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Fab fitness limited

Surbiton

(7)
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About

Do you want to be strong and toned but still look feminine? Want to look good in your bikini at the beach?

I help my clients:
-Build confidence in exercise & focus on proper technique
-I want to empower women to look and most importantly feel their best

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7 hires on Bark

Reviews (7)

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5/5

7 customer reviews

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9 October 2021

Fabienne is a fantastic PT. The training plans provided are clearly tailored, I suffer from back pain and Fabienne’s sessions have helped massively & my supporting muscles feel much stronger.
The thing that sets Fabienne apart is the level of communication she gives you, she’s always checking in with you & answers any questions. The weekly check in videos are especially helpful so you know you’re on the right track. Fabienne is very down to earth and friendly. I highly recommend!
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5 October 2021

Fab is a brilliant coach and helped me to achieve my fitness goals sustainably. I highly recommend her!

5 October 2021

10/10 - Fab really listened to my goals and was a great support to me

4 October 2021

Great work out very professional coaching
Well worth the money.
Highly recommend.
Thanks Fab

4 October 2021

Fab was a great coach and has helped me reach a sustainable fitness and weight level rather than just dieting and getting a summer bod. Highly recommend!

3 October 2021

Going back to training after a back injury was a daunting experience but Fabienne was very understanding and took my limitations into account while making the sessions challenging. Great coach

Fab fitness limited
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Reply from Fab fitness limited

Thanks Ben really enjoyed training with you!

3 October 2021

Fab really understood my personal goals and designed my plan to meet them. My body shape has changed completely, particularly my upper back. I no longer get back pain as I have now strengthened all the muscles surrounding and supporting my back. Even my masseur noticed the difference. I feel stronger overall which was really important to me. My plan has a good mixture of working different body parts which really keeps me interested and motivated and above all I feel great after each session More...

Fab fitness limited
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Reply from Fab fitness limited

Thanks Liz!

Q&As

I hold them accountable week in week out, provide tailored plans and nutritional guidance, offer support and regularly check in throughout the process

There is no secret. Consistency, setting realistic and attainable goals, training regularly, being on top of your nutrition, wanting change, support, drive and self belief.

Building relationships with my clients, and helping them work towards their goals

I wanted to build a team. Give people the tools they need to achieve what they want without a middle man. I am passionate about health and fitness and want to share that with others. I think i am a great teacher and my clients inspire me with their dedication and achievements.

Online sessions can be provided on zoom 1-1 and in pairs. I also offer online coaching through True coach platform where i give you your weekly workouts with a vide library for reference.

Services

Custom training sessions & programs to help clients achieve specific health and fitness goals. Instructions and advise on correct technique during exercise performance for getting in the best shape of your life. Physical and mental
guidance and progress monitoring on a regular basis.

Bespoke coaching service working 1-1 with me including meal plans and nutritional advice and guidance, programme delivery on True coach with video exercise library where i will map out your entire week of exercise week by week, monthly recipes all with over 30g of protein and macros pre calculated, weekly check ins for accountability and goal setting