I help women transform excess body fat and weak muscles into their dream body in 20 weeks or less
9 years experience
Bsc Health Applied Science & Nutrition
Coached over 900 women
14 years in the fitness industry
5 customer reviews
Katie Winter
Personal Trainers
Really good service, super helpfulland lovely private gym to workout in! Would really recommend
Danielle
Personal Trainers
Very professional and friendly!
Rachel
Personal Trainers
Piers gave me a fantastic taster session that stopped my search for a PT - he was very enthusiastic and great at motivating me through the session (something I really need! ). I'm excited to start my PT journey with him and am looking forward to seeing the results More...
Michelle
Personal Trainers
I am on week 1 of my journey with Piers. The beginning of anything almost always feels the hardest, but from the start I received a very quick reply to my online PT enquiry. Within 2 days, I had my hour long consultation, measurements and weekly plan. Piers always seems as if he's a step ahead. He comes across quite intuitive and a very professional motivated person. I feel as though if I follow his steps, it is all achievable. Transformation in progress! More...
Jennie
Personal Trainers
Very supportive and motivational PT. Knows his stuff and is very flexible with sessions!
Mary Marina
I started training with Piers one month ago and I have seen a big difference in my body! Such a professional and helpful guy.. Thank you so much..
Reviewed on Facebook
Jasmine Briggs
Amazing PT and really good workouts. Made a lot of progress in only a month! Thank you Piers �
Reviewed on Facebook
Sonja Stevic
Amazing PT! Made me realise I can do way more than I actually believed and pushed me to my limits. Workouts are fun and different which means they're always enjoyable, thanks Piers!
Reviewed on Facebook
Caitlin Melissa Cole
Training with Piers is like getting a bikini wax; it hurts like a bitch but you know you’re gonna look fine af when it’s all over
Reviewed on Facebook
Sabeeya Paris Walker
The BEST PT I’ve had. Piers is passionate and just as committed as you are. Sometimes is hard to feel like your PT cares about your goals, but there is genuine care and precision in the way he trains you. I lost a stone with piers and really got to know my body. His workouts are killer ( I complained the whole time haha) but they are worth it, you learn so much about what your body can actually do! My fitness is up, my endurance is up and now I love my fitness journey ! Couldn’t of done it without him! #TeamNattyHealth More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I help clients to see just how fun and easy exercise is once we create good habits in a good environment
What’s the secret to getting the body of your dreams?
Discipline and purpose. Everyone is motivated by their disciplined self. Once we learn how to rule our own worlds through discipline we can make reality work for us. Purpose gives us something to live by. What is the purpose of your goal or why you want a trainer? Whatever it is that’s what’s going to keep you going so it’s best if you have a good purpose for taking up training
What do you love most about your job?
I love that it's not my job but my destiny. I love seeing the confidence of my clients change month by month in their image, speech and actions
What inspired you to start your own business?
When I realised I had a lot to give. While I was studying health exercise and nutrition in my undergrad I noticed I was acquiring a lot of information but it was waste to me if i couldn’t get out there to spread this information and help people achieve their goals. No better way than to do it under the freedom of being a coach
Why should our clients choose you?
Because i get the results.
I don't waste your time.
I'm available 7 days a week.
I care about your future.
I care about your overall health.
Can you provide your services online or remotely? If so, please add details.
Yes i offer
1:1 Online coaching where I assign clients exercises and cardio to do week by week along with nutrition help and weekly check ins via zoom
What changes have you made to keep your customers safe from Covid-19?
The gym is cleaned every 4 hours 24 hours a day
Wearing masks are optional
You don’t have to be vaccinated to enter
There is a capacity limit
Online coaching
For women who already exercise looking for accountability and effective gym plans to follow. I will teach you how to get the best out of nutrition without restricting yourself. I know you’re worried you might give up but with my weekly consultations with you I will help to keep you on track
