Arbrook PT
Esher, Elmbridge, Surrey
(7)
Esher, Elmbridge, Surrey
(7)
Arbrook PT is proud to be one of the leading professional personal training services based in Surrey. Arbrook PT can help you achieve your fitness and weight loss goals through structured exercise and a healthy lifestyle plan. Our aim is to re-educate our client’s lifestyle choices so the goals they achieve are sustainable on a day-to-day and long-term basis.
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7 customer reviews
Nick Day
I can highly recommend Clare from Arbrook PT who was excellent at designing a suitable routine and supporting me in my objectives. Many thanks!
Reviewed on Google Maps
Bridget Dunne
My husband and I have really benefited from our sessions with Georgia. She has designed a routine to suit us and our needs and is excellent at motivating us. She has been so friendly and knowledgeable and we would be happy to recommend her to anyone More...
Reviewed on Google Maps
Sally Williams
My personal trainer, Nina, was great, combining the right amount of help, sympathy and advice with making me do what I needed to do to get fitter. She answered all my questions, was down to earth and approachable and flexible with appointments and she had an exercise room in her home locally, so very convenient. I am happy to recommend her and Arbrook PT More...
Reviewed on Google Maps
Ola Rathbone
Arbrook PT get results. Nina Sutton is a dedicated personal trainer, varying the workouts that she prepares to fit your needs, and to keep you focussed and interested. I would highly recommend her!
Reviewed on Google Maps
Charlotte Dillamore-Bailey
Nina is fantastic. She is a reliable and knowledgeable trainer. With her experience and dedication I lost 6 kg in the lead up to my wedding after I had given birth to my son. Because of her work I felt more confident, I had more energy (and I was able to button up my wedding dress ). I highly recommend Nina and her trainers at Arbrook PT. More...
Reviewed on Google Maps
Laura Symons
I contacted Arbrook PT because I was looking for someone to help me get into a regular exercise habit and I wanted to lose the weigh I had gained after having 4 children. After an initial consultation with Nina I started seeing her twice a week. Nina trained me at home which fitted in really well with my children as 2 of them were not yet at school. Initially I did not want to change my eating habits too much, I just wanted to get into an exercise habit but after I while I found myself making small gradual changes to my diet. I think this was due to Nina’s twice weekly chats while we were training about what I had eaten that week and why I wasn’t doing myself any favors.. I’m now please to say since seeing Nina I’m 11KG’s lighter this did not happen overnight it was a gradual process but I feel that I’m equipped with the right knowledge on food to maintain this weight and I now know that exercise makes me feel better in the long term (I even miss it when I don’t do it). I can recommend Arbrook PT to everyone, they really have re-educated me on how to eat and why I need to exercise. More...
Reviewed on Google Maps
Nreed-33
"Nina has taken me from being someone who had never willingly exercised to someone who can’t imagine not doing so. In my first session, I couldn’t even do a star jump and now I go running by choice. She has a gift that is rare in personal trainers in ensuring you work harder than you would do yourself but not so hard that you want to quit! I always look forward to our sessions and would wholeheartedly recommend Nina to anyone.” More...
Reviewed on Yell
How do you help your clients achieve their fitness goals?
Its all about re-education with food and an active lifestyle. We also pride ourselves on delivering encouragement, support and guidance on your fitness journey. Whether you are starting from scratch, post natal, preparing for a big occasion such as a wedding, building strength or learning to run any distance, we can help.
What’s the secret to getting the body of your dreams?
There is no secret just good food and an active lifestyle
What do you love most about your job?
Seeing clients change not just physically but a change in mind set.
What inspired you to start your own business?
I have always loved sports and keeping fit but even with my enthusiasm i have struggled at times to keep going mainly due to having children, time restraints and a massive knee injury so i know just how if feels to be at ground zero with fitness and have to rebuild. I think this is why i feel i can help others and so started Arbrook PT.
Why should our clients choose you?
Because Arbrook PT has a selection of the best female and Male PTs in Surrey.
