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Fabulous Personal Training / Phoenix Fitness profile image

Fabulous Personal Training / Phoenix Fitness

Cleveland

I offer one to one and semi private personal training for men women of all ages. One to one personal training costs £30 and hour and semi private sessions (where you train with up to 5 other people) costs £8 an hour. The aim being to make personal training affordable for everyone. I train clients from my own Personal Training Studio in Belasis Park in Billlingham. This cuts down costs as clients do not have to pay for a separate gym membership and I don't have to pay rent to a commercial gym. It is also more private and a little more exclusive. The clients that train with me get a very bespoke care and training package that covers their training, weight management, diet and nutrition, moral support and so much more. My clients get results and enjoy the process as much as the end achievements. Training in a really well equipped private studio does away with embarrassment or uncertainty. You are not in a big box gym fighting for equipment and wondering what you can get on and if you are using it correctly. In my studio that's all taken care of for you. Its friendly professional and private. You are more than welcome to take a look at my facebook page and website. If you’d like me to help you then get in touch for a free no obligation consultation. Together we can create a strategy for change that is perfect for you.

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Hear from
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How do you help your clients achieve their fitness goals?

Your initial consultation is free. During the consultation we will go through a detailed questionnaire. This will cover subjects such as your goals, lifestyle, health issues, nutritional habits and so on. This information is used to compile a detailed action plan, which clearly sets out your short medium and long term SMART goals. (These are goals that are sustainable, measurable, achievable, agreed upon, relevant and time-bound). The action plan will also explain what I am going to do as your personal trainer and what your responsibilities are as a client. The plan will include a workout you can do by yourself, information on nutrition, sections for you to record your progress and success, challenges and anything else that is relevant to you and your goals.

What’s the secret to getting the body of your dreams?

Everyone's 'dream body' is different but consistency is the real secret to achieving yours. Learning to replace bad habits with good ones and following a training programme that is geared towards your needs and abilities is essential. And perhaps most importantly, learning to enjoy the process. When you enjoy something you stick with it and become inspired and motivated by it. When you are happy and engaged with the process with the right help and support everything else falls into place.

What do you love most about your job?

Being a personal trainer doesn't just enable me to help people, it allows me to pass on my knowledge and change someones life for the better, forever. It also allows me to be really creative in what I do, because people are individuals and respond differently to different exercises and training systems.

What inspired you to start your own business?

I'm 49 years old, and I'm stronger and fitter now than I was in my twenties. I want to share that strength and confidence with as many people as I can. You are capable of so much more than you think. I show people that. There's nothing more satisfying than a client sating "Wow! I didn't think I could do that!" I know you can and I can show you how.

Why should our clients choose you?

I won't just train you, I'll educate you, support you 24/7 and make the process of your transformation fun. Combine that we an exclusive training studio environment and you have everything you need to succeed.

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Example requests

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What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Tuesday, Thursday, Friday, Wednesday, Monday

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I am currently 15st 2lbs and would like to loose 2st 2lbs in 3 month before my hollidays so i can feel comfortable in myself.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Tuesday, Thursday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I'm currently in the army reserves I failed my run I literally have two months to be able to run I just need help and encouragement and learn to breathe better while running

What is your gender?

Male

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Any time

Do you have any additional details

I need to loose four stone in order to pass eng 1 medical so I can start a marine engineering cadetship

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Reviews

4.98/5.00

based on 291 reviews

The average rating for Bark Personal Trainers in Middlesbrough is 4.98, based on 291 reviews.

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