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Stafford
Coached By Casey is a self employed pt/ coaching business. We pride ourselves in quality coaching sessions 1-2-1, as well as a high progress rate with our online coaching scheme.
Stafford
My passion for fitness began in 2000 when I joined the British Army at the age of 18. Having selected Infantry as my chosen route I had no option other than to push myself beyond my level of fitness at that time. In 2007 whilst deployed on operations I was severely injured and I was restricted from doing any form of intense fitness for a good 9-12 months. In that time the weight piled on and I was at the heaviest weight I have ever been.
Stafford
Providing personal training services tailored to your needs. Fitness therapy, weight loss, fitness enhancement, preparing for an event.
Kathleen Adams
Thanks to Claire at TLG I have managed to feel confident about myself for the first time in years. I see her a couple of times a week since trying other ways to lose weight and getting nowhere. I always tried to eat right but advice seems to keep changing and what is healthy one minute is bad for us the next. So even though I tried to eat well I struggled to keep a healthy weight. But I have been taught how the body works and can now eat in a way that keeps me feeling and looking good. The service is really convenient. Just when I think I don’t have the motivation to exercise, Claire turns up and before I have time to protest, she has been and gone and I’ve done my workout. I would recommend Claire happily to anyone who wants to look after themselves and needs some support and motivation.
Stafford
I am solely focused on training women. I train your body in a way that respects your life stage and what your body has been through, from pregnancy to birthing, to peri-post menopause and any surgeries. We focus on getting your body looking and behaving how you want to it to; getting confident whatever that means to you, in a way that’s tailored to you. And we build your body from the ‘inside out’ too looking at everything from pelvic health to bowel health, stress and sleep management and so on, because exercise is only part of the picture for us.
Stafford
Chris Farrington
I've used Jay's personal training service in the Gym for the last 12 weeks and have lost 3kg in weight and 13cm in size without any recourse to any additional special dieting. I feel fitter than I have for many years and although I'm now retired I never found that my age was a handicap and I enjoyed all the exercising.
Stafford
Excellent service from Masters level Chartered Physiotherapists with over 20 years clinical experience. We thrive on word of mouth so we must be doing something right! Time is taken to thoroughly assess you and get the correct diagnosis which means a quick recovery from pain and injuries. We treat Orthopedic, Sports and Neurological conditions and believe in physically treating you rather than throwing exercises alone at you.
Stafford
I offer a real solution to people’s problems. The main is that people start fitness and diet plans but stop. Stopping is the issue. I offer accountability coaching that will enable you to have someone in your corner empowering you to succeed. It is not enough to have a diet or fitness program; we need to work from the inside out. Focusing on mindset and behaviour change coaching.
Stafford
Fully Qualified & Insured Personal Trainer, experienced in weight loss (best result is an 6st loss), fitness conditioning, fitness tests preperation, self confidence & motivation. I have just over 3 years experience as an 121 trainer, I base my business mainly at Beacon Sports & Fitness (Old Beaconside Sports Centre). I can offer outside sessions and home workouts. Qualified Indoor Cycling Instructor, Hatton Academy Elite Boxing Fitness Instructor.
Christopher Roberts
Daz has been my PT for just over 6 months and has transformed not only my body but also my mind. His support continues away from the gym with continued communication. Daz is always trying to expand his knowledge in order to help his clients.
@the12monthgoal - Instagram to see what he has helped me achieve
Stafford
Helping you to achieve your health and fitness goals via 1-2-1 or group or online personal training. All personal training includes workout plans tailored to your goals, customised nutrition advice, accountability and support via text or WhatsApp as per your requirements.
Stafford
Personal Training Whether you are struggling to get off the couch, or you’re a top flight athlete we can help you in providing a one-on-one bespoke program that suits you (no two programmes are alike!) Remember you don’t have to be in the gym to get fit, what if you could lose 5lbs, or whatever, training at home? Weight Management This is where weight can be maintained or weight loss in the case of muscle building weight may increase.
Ready to reach your goals with a top-rated PT near you in Stafford? From bodybuilding competitions prep to general fitness coaching in Baswich, find a local coach who brings the gym to your doorstep.
Finding a reliable trainer near you in Stafford should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Stafford fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Staffordshire is approximately £30 - £40 per hour. Rates in the Staffordshire area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Staffordshire:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Weeping Cross to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Staffordshire.
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4.57/5.00
based on 3,160 reviews
The average rating for Bark Personal Trainers in Stafford is 4.57, based on 3,160 reviews.
