Where do you need Personal Trainers?
We’ll help you find a Personal Trainer in North Yorkshire. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
North yorkshire
Mobile Personal Trainer in Harrogate and I also provide online/virtual coaching for clients across the UK. I help people lose weight, get fit and feel great! I travel to you at home, outdoors, or we can train from a private gym. I'm based in Harrogate and also cover areas within a 15 mile radius. .....Or I also offer online coaching programs if you'd like a structured effective training & nutrition plan that can be done from home or your gym.
North yorkshire
MyHomePT, the mobile personal trainer service that has recently been launched in Harrogate to provide on-line and in person fitness sessions to people in their 40's, 50, and 60's. I focus on bodyweight exercises that can be done at home with no heavy equipment needed. My sessions also include boxing and rebounding (I am a fully trained mini trampoline rebound instructor - which provides low impact cardio) to the list.
North yorkshire
Unit17c is a unique facility offering a unique experience. We believe in valuing all our members, recognising everyone’s achievements and championing each individual. We have created an environment which encourages our community to welcome and support anyone and everyone from day one. Many of our members have suffered the discomfort of being just another number at a large corporate gym with little or no help or recognition.
Cleveland
I offer one to one and semi private personal training for men women of all ages. One to one personal training costs £30 and hour and semi private sessions (where you train with up to 5 other people) costs £8 an hour. The aim being to make personal training affordable for everyone. I train clients from my own Personal Training Studio in Belasis Park in Billlingham. This cuts down costs as clients do not have to pay for a separate gym membership and I don't have to pay rent to a commercial gym.
Ray
Absolutely first class. Giselle understood my needs immediately and tailored my sessions accordingly. 6 sessions so far 2 to go on this set. Really pleased I definitely made the right choice. I am 70 by the way but all ages are catered for. Forget your age Giselle seems to have it all under control.
North yorkshire
We are bespoke personal trainers located In Harrogate. I and all staff have leavel 3 qualifications in personal training, training and coaching, gym technician, human physiology, nutrition and diet. My name is James and I run "My home gyms". I can offer you a tailored package around your individual goals. I'm free to chat on 079•• •••••• or via email at a•••••@••••.
North yorkshire
Pilates classes ran by a professional Advanced Mat 3 specialist/personal trainer/pre&post natal who works on a 1 to 1 or class based. Recorrection/physio exercises are used to bring the body back to its natural alignment. Toning/sculpting and making the body stronger using Joseph Pilates exercise system.
Alison Sutton
If you’re thinking about getting the help of a personal trainer, you could not find one better than Sarah.I know Sarah from taking her Pilates group classes and have seen how dedicated she is to helping others with alignment, posture correction and building a strong core.At first I was apprehensive about the thought of personal training but it was the best decision I've made. I wanted to lose weight, and approaching my mid-fifties was suffering from regular hot flushes. After talking to Sarah she recommended cardio and high intensity weight training would really help my fitness, strength, weight loss and hormones!Sarah has a wealth of knowledge, skill and expertise and helped me set exercise and nutrition goals. She pushes me far more than I would ever push myself, and has introduced me to running, something I thought I could never do. I’ve lost over a stone so far and feel a lot happier now with my health and well being.Sarah is very encouraging and motivating. The sessions are varied and challenging but still really enjoyable. I would highly recommend Sarah to anyone looking for a Personal Trainer whatever your fitness goals.PT sessions have now become part of my weekly life!
North yorkshire
At Body Fix we specialise in individual, group and online personal training, delivering bespoke workout and nutrition programs. Our client base ranges in abilities each with their own reason to undertake personal training. We offer a complimentary success session to all new clients to understand their requirements and allow us to ensure we can meet their needs. This session can be undertaken face to face or over the phone and comes without any obligation to purchase, we believe the decision on which personal trainer you choose should be made by taking into account their experience and their compatibility to meet your needs.
North yorkshire
Fitness Space York is a state of the art gym, located just outside of the old city walls, on Layerthorpe. Established in 2018, we offer stand alone personal training, as well as memberships that include personal training, a full class timetable, body composition testing and DNA testing. Our concept is to provide a fully supportive environment with friendly coaches and a non intimidating studio space.
Personal Trainer based in private studio in Billingham. A great 1-2-1 environment for beginners or experienced gym goers. Driven to meet your goals, not only physically but mentally. I offer personal experience as well as experience with many clients that I have worked with. I understand how hard training can be for some people and pride myself on being able to make training enjoyable and interesting to suit anybody's interest levels!
Cleveland
Day Fitness prides itself on providing the highest quality Personal Training for a fraction of the cost. Our training experience is massively extensive from boxing to circuit training to strength training. What you get from us: Fun & varied training sessions Flexible training locations Meal plans Workout plans Supplement advice & most importantly... RESULTS!!!!
Rachel Martin
Ben is amazing! For someone who has always struggled with exercise and felt self conscious when working out, Ben has been perfect. He has pushed me and made me so much stronger, but at the same time made me feel comfortable and made it enjoyable. Ben is knowledgeable and a true professional but also a little bit crazy so it keeps it fun . If anyone is looking to get in shape I really can't recommend him enough, I'm gutted my 6 weeks are over but ecstatic with my results and excited to continue to work with Ben moving forward to maintain my results.
Weight loss Strength and conditioning Nutritional advice Circuits and group classes Kettlebells Weight training Bridal package Fat loss programs No need to have a gym membership! non-members welcome no charge if having Personal training session.
Laura Graham
Mike's classes really are fun - I've done lots of bootcamp style classes in the past and always found them a slog and boring but Mike always finds a way to make them enjoyable as well as working you hard. His friendly and easy going teaching style helps keeps you motivated and coming back each week ☺
North yorkshire
I've over 10 years of working in the health and fitness industry and I'm still as passionate as when I first started, I personally love training and keeping fit, strong and mobile. I also love food and know that good balanced nutrition and a sensible training programme go hand in hand, I'm not about fads I'm about hard work and dedication. And I carry this mantra to how I train my clients, I'm dedicated to helping you succeed at every level.
Iain Kirk
I recently attended One Wellness, Harrogate for a one to one with Simon, their personal trainer. Being a keen cyclist, both on and off road and now developing my running, I wanted some advice on my running technique in order to achieve optimum performance through developing my posture, gait and running efficiency.
After an initial chat with Simon, it was onto the treadmill for a practical assessment followed by some advice on developing my core strength and warm up & warm down exercises, which will greatly enhance my performance.
One Wellness is an excellent facility, clean, fresh and very welcoming. The staff are not only extremely well qualified and professional but also very friendly, welcoming and personable.
I would highly recommend One Wellness to anyone wishing to hone the sporting abilities or wishing to have a qualified physiotherapist or personal trainer assess their technique.
A very worthwhile visit, thankyou.
Would you like to move more efficiently, train smarter, and see better, long-lasting results? I focus on educating my clients on the importance of understanding and mastering primary movement patterns, biomechanics, nutrition, body re-composition, and health. Utilising these simple, yet fundamental aspects of training will enable you to thrive in your everyday life and be the best version of yourself.
We have been coaching people of all levels with their health, well being and fitness goals for the last 15 years. Fully qualified to an MSc level in exercise science and psychology and nutrition, we specialise in holistic health, fitness and well being coaching. We believe it is important to consider both the physical and psychological aspects of human performance to elicit change in behaviour and obtain great sustainable results.
Dirk Batten
Alex is an outstanding PT. My ability and strength has improved enormously and the training sessions that Alex provides compliments my own routine when I am working out by myself in the gym.Whatever your own goals and aspirations I am confident that Alex is the man to get you to reach your own target(s).
North yorkshire
Take Steps Personal Fitness offers 1-2-1 training in the client's home together with nutritional advice (optional). All training with Rachael, a female level 3 Personal Trainer who understands the pressures of everyday life, and how that can impact on your fitness and diet. All training tailored to suit client's individual goals and ability with step by step progression. Training is usually a mix of cardiovascular exercise to increase your calorie burn and resistance exercise to promote the development of lean muscle to give that 'toned-up' effect.
Yorkshire
In home and outdoor friendly personal training services focusing towards older adults however any age is welcome. Aiming to get people active and living a healthier lifestyle with the latest exercise techniques and nutritional advice. Looking at any types of physical demands such as cardiovascular fitness, muscular endurance, flexibility, stability, posture correction, injury rehabilitation, motor skills and many more.
From overweight office worker to personal trainer! Ive been there, I know what it takes to make the changes you want to make! I Know something something of the journey you’re embarking on and I’m here to ensure you’re not alone! Training is offered either as Face to Face (via video call where necessary/ needed) or by remote programming tailored specifically for you, your needs, abilities, available equipment and time availability! Nutritional advice and guidance is provided as well as constant support privided via message (text/imessage/whatsapp/ messenger) whenever you need!
I provide training programmes according to the clients’ goals, needs, available time, equipment, space and current ability! I give them nutrition advice and guidance as well as being constantly available for support via message on most platforms whenever needed.
Consistancy! Doing something, no matter how small, on a regular basis is better than doing nothing!
Helping people to achieve their goals! The messages I receive from clients telling me how they’ve been able to fit into an outfit they’ve not worn for ages, telling me about how they can now walk up the stairs without getting out of breath, or they can play wirh their kids without getting over tired; thats what i do my job for! I share in your joys as well as your hardships, and it makes my heart sing to see you guys so happy!
A very well timed redundancy 8 years ago! I used to be a Pension Administrator, I’d joined the gym and lost over 4 stone! We got given 12 months notice of our impending redundancy and all I felt was joy! Finally! I could spend my days helping to make people feel as good as i did!
I have over 8 years of experience of helping people to lose weight (up to and over 10 stone), tone up, build their strength and confidence, run half marathons, enter (and reach the finals of) crossfit competions, put their T2 diabetes on hold, show their children a healthy and active lifestyle, feel amazing on their wedding days and in their beachwear and simply be able to walk up their stairs without getting breathless! No matter what your goal is, I can help, and if I can’t, I’ll be sure to refer you to someone more appropriate/better qualified!
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
