My Home PT
HG2, Harrogate
(47)
HG2, Harrogate
(47)
MyHomePT, the mobile personal trainer service that has recently been launched in Harrogate to provide on-line and in-person fitness sessions to people in their 40's, 50, and 60's. I focus on weight loss, firming and toning and endurance building.
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47 customer reviews
Tamasine Atkins
Amazing service! As an instructor starting out, I feel like I have my own personal mentor and business planner! Thank you Rebounduk xxxx
Reviewed on Facebook
Jo Partridge
Tonight was my third class of doing bounce and burn absolutely love this class �
Reviewed on Facebook
James Winfield
Claire is a ReboundUK certified Bounce & Burn Instructor and her energy on the Rebounder is infectious! Go and check out her Bounce & Burn classes!
Reviewed on Facebook
Maria Brunning
Great exercise and fun too bouncey bouncey
Reviewed on Facebook
Charlotte Goodchild
This a great new class that Claire now does. Lots of fun and a great workout. You will love it!
Reviewed on Facebook
Joanna Barber
I have just done my first Bounce and Burn Class, I really enjoyed it. It was energetic, fun and I felt good afterwards. Looking forward to doing it again next week. Thank you Claire.
Reviewed on Facebook
Claire Atkinson
Fantastic class! I'm hooked and Claire is a brilliant instructor, excellent mix each week and great music, always look forward to the next class. Try it!!
Reviewed on Facebook
Sam Embury
If your thinking you fancy trying this class out...do it you wont be disappointed, you get a great workout to fab tunes and a giggle too, what more could you ask for�
Reviewed on Facebook
Rebecca Knight
Amazing! Claire is lovely and the class is so much fun- I can't recommend it enough!
Reviewed on Facebook
Karen McCourt
Attending my 3rd class tomorrow and loving it, great thing to do with your mates and loving the playlists that Claire puts together, good fun and you’re exercising at the same time!
Reviewed on Facebook
Hayley-lisa Sewell
Awesome class loved it!!
Reviewed on Facebook
Lisa Olekszy
First class under my belt! Absolutely loved it..great fun and a very friendly supportive instructor. I can’t wait for next week!
Reviewed on Facebook
Rosie Hilderley
Brilliant class wish I could go every week! Clare Roberts is really enthusiastic and makes the class fun and not hard work. You should really give it a go and take plenty of water More...
Reviewed on Facebook
Nuala Tolson
This is possibly the quickest 45 minutes of exercise ever! Fab music and lots of fun means despite really getting the heart rate up, its flies by! Definitely recommend it!!
Reviewed on Facebook
Naomi Harris
I've been going for a few months and I love it. I like that the routines are different every week and it's always a fun packed work out. I would recommend this to everyone! More...
Reviewed on Facebook
Stewart Clark
Just received my Fitbounce Pro and extremely happy so far, the purchase was easy, I had a confirmation email afterwards explaining how to build and delivery information. It arrived today within the allocated timeslot via DPD. I have used these in the gyms for a while and loved it so much I bought one for when I can't get to the gym. Cheers Rebounduk. More...
Reviewed on Facebook
Jonny Moore
I LOVE Helenna's rebounding classes! Great calorie burn and so much fun!
Reviewed on Facebook
Alexa Baker
Fantastic, fun, all over work out. The hour flew by. Great venue too.
Reviewed on Facebook
Sarah Reis
Loved it! Best fun you can have in nightclub sober! Definitely go home with a Bounce in your step and feeling like you have done a proper work out!
Reviewed on Facebook
Marie Trivett
Brilliant ..thank you..added bonus of feeling like you you have gone out for the night with the music and lights in carinas. ..loved it will certainly be going again x More...
Reviewed on Facebook
Lidia Wrońska
Absolutely good fun and hard workout at the same time ���
Reviewed on Facebook
Barbara Struska
� she is a fabulous trainer and she motivates us extremely well!
Reviewed on Facebook
Kamila Kibitlewska
Was great time , good relax and really really good atmosphere �
Reviewed on Facebook
Nagy-Hegede Erika
Really good time� good exercises� tiring but this is what I am looking for � let's burn calories �
Reviewed on Facebook
Siobhan Dobson
Brilliant class!! Really good fun, Fab music and definitely burns the calories ! Niki is really friendly and so motivational! ! Definitely recommend!! Thanks niki! � � � More...
Reviewed on Facebook
Angela Morton
An enjoyable workout ;)
Reviewed on Facebook
Kimberley Taylor
Absolutely fantastic !!!
Reviewed on Facebook
Jenny Finney
Great workout!! Great instructor!! Great group of people!!!
Reviewed on Facebook
Sion Gunson
Started going Monday and already feel a difference thanks Errol lv your classes x
Reviewed on Facebook
Alan Lindley
Last nigh was a fantastic class I gave it all I had to the point where I though I was going to be sick. today great the only thing that doesn't hurt is my hair.
Reviewed on Facebook
Anita Stevenson
Absolutely love this class, great fun and very energetic, really good instructor definitely recommend!!!
Reviewed on Facebook
Jonny Moore
Errol is one of the best Rebound Instructors in the UK! The energy he brings every time he steps onto the Rebounder is contagious! I can't recommend highly enough that you go and try his new Bouce & Burn class! 2017 is the year that Errol Barrows will get you fit! More...
Reviewed on Facebook
Jonny Moore
I love Jodie's classes. Really motivational and so much fun. I love the Bounce & Burn!
Reviewed on Facebook
Ruth Beale
Love all Jodie’s classes - always lots of fun n lots of giggling. Just don’t let Jodie sing....� x
Reviewed on Facebook
Tina Sharpe
Brilliant, Jodie makes it a very fun workout. Highly recommended
Reviewed on Facebook
Joanna Hogan
Great class, loving a different way of exercising and Jodie is fab she’s so encouraging and motivational!
Thank you! Xx
Reviewed on Facebook
Claire Scull
Fab class tonight. Really enjoyed it and looking forward to the next class! Great music, energy and fun in the room with others.
Reviewed on Facebook
Laura Stevens
2nd time doing the Thursday morning class absolutely love it great fun way to keep fit highly recommend xx
Reviewed on Facebook
John Gigante
Absolutely fantastic.
Reviewed on Facebook
Xin Xie
I love this sports very much.
Reviewed on Facebook
Richard Ellis
Outstanding product. The ease of folding is a huge benefit. It packs away neatly and is ease and quiet to use. I'm very pleased with it.
Reviewed on Facebook
Claire Dawson
I love my rebounder. It is great for reaching fitness goals and not impacting on my arthritic knees. Great for lifting the spirits too.
Reviewed on Facebook
Russell Leak
Having had there Jason Vale rebounders fail on me I bought a Rebound UK rebounder a couple of years ago and its been excellent I use it pretty much everyday so its had some wear and tear and the service and support for getting parts and repairing it has been excellent. Highly recommended.
Reviewed on Facebook
Lynn Curlett
Newby - ours is just about to make the long trip from the UK to Montana - the 5 stars are for the service and kindness. Soon we will be up and jumping our way to health, which is the Best Christmas Present Ever. Thank you James! I'm sure we will have great stories and hilarious photos to follow! And a big hug to Scott for the research and purchase - you are a lifesaver. More...
Reviewed on Facebook
Stephanie Moore
MaXimus Life has made reaching my fitness and nutrition goals feel possible. They have a wonderful, friendly and knowledgable team and I feel supported - it's always hard making a lifestyle change but it's good to know I'm not alone and have continued guidance every step of the way.
Reviewed on Facebook
Ric Ardo
This really was such an interesting, knackering (in a good way!), encouraging and feel good day! I definitely took a load of helpful tips and exercises away with me. I look forward to the next boot camp - BRING IT ON!!! More...
Reviewed on Facebook
Rebecca Elliott
Had a great day at the Maximus Life Bootcamp last Sunday! Really enjoyed all the fitness sessions and the nutrition and mind talk was very interesting- healthy food from now on! :)
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
My approach to fitness recognises that "one size does not fit all". People in their 40s, 50s and 60s have different motivations for improving their fitness than somebody in their 20s or 30s. The gym is often a place where older people feel ill at ease, with somebody in their 20s shouting at a group of people accompanied by the thump, thump of a club music! They also have different things happening to their body as they get older which are often just ignored, but have an important effect on what they can and can't do. In short the challenges of staying fit as you get older are considerable and you need somebody who understands these issues and can get results fast, whether it weight loss or just improved stamina and strength.
What’s the secret to getting the body of your dreams?
Everybody wants to feel and look good no matter what their age. I focus on body weight exercises which minimise the potential for injury and I cover three main areas in what I call my SPA Approach. This stands for (S)tretching, (P)ower and (A)erobic Capacity. Stretching is essential for older people as we all know how we start to get stiff and less supple as the years advance. It is not a well know fact that we start to lose muscle power from around 30 and this accelerates as the years go by up to 3% per year and over! Muscle is not only key to do things it is also vital for our health that it is maintained. This process (Osteopenia) can be held back and even reversed using the right approach. Aerobic capacity is our ability to climb the stairs and do the shopping, etc. Again we lose this capability as we get older but it is reversible, so we can still enjoy all the things we used to.
What do you love most about your job?
The best part of my job is seeing people start to be positive about life and taking the view that you are only limited if you think you are!
What inspired you to start your own business?
I am in an older person who has always been into fitness but I get annoyed that the fitness industry seems to focus only on those who look good lycra! We all have one life and we need to make the most of it.
Why should our clients choose you?
My approach is different, I don't fit the mould. I qualified as a fitness instructor in 2017 in my 60s and then completed my Personal Trainer certificate in 2018 and my Medical Referral exams earlier this year. I understand the challenges that getting fit and staying fit for people in my age group and I focus on understanding what is happening to our bodies and the best way to counteract these unwelcome developments. See my website www.myhomept.co.uk
Can you provide your services online or remotely? If so, please add details.
During lockdown I delivered weekly on-line exercises for a charity in Leeds. These were live Facebook sessions.
What changes have you made to keep your customers safe from Covid-19?
Working with the NHS I follow strict rules on mask wearing, social distancing and hand cleanliness. I am also double jabbed.
Personal Training
I offer tailored fitness sessions either on-line or in-person. I offer a free initial consultation along with a planned programme of exercises over a 6 to 12 week to ensure you achieve your goals. Goals can be weight loss, firming and toning or improved cardio performance and endurance. The initial consultation will establish a base line with on-going assessments to ensure targets will be met.
