Matthew Jones
YO7, Thirsk
(1)
YO7, Thirsk
(1)
Contact matt(@)perpetualperformancetraining.co.uk for more information.
Currently working out of Unit Eleven Fitness in Thirsk!
With over 9 years experience in physical preparation around the world, I am a high level fitness coach experienced at assisting people achieve their goals, maximising performance, and ultimately becoming a better version of themselves.
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1 customer review
Hidayat
Matthew is a great coach and really helped me to achieve my own goals of losing body fat and getting stronger. Matthew trained me for 6 weeks after I had lost my way with exercise for a couple of years after my first child was born.
Over the course of 6 weeks, my body fat dropped, and my strength numbers went through the roof! I put on 30kg onto my back squat, 20kg onto my Bench press, and 40kg onto my deadlift all whilst maintaining my body weight yet changing my body composition.
I cannot recommend Matthew enough, his dedication and attention to detail really sets him apart, and I really cannot thank him enough for the support he gave me during our time working with each other
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Reply from Matthew Jones
Thanks mate, my job was the easy part, all the hard work was from you haha!
How do you help your clients achieve their fitness goals?
Utilising a strength-based interview approach, I figure out what you CAN do, what's standing in your way, and together WE figure out the ideal options for you. Be it habits that are causing negative behaviours, constraints around work or home life, nutritional issues, or just not knowing where to start, together we can find what is going to work for you and keep you consistent.
What’s the secret to getting the body of your dreams?
Consistency, and hard-work. This is the boring answer unfortunately, but great things take time. The hard part is often avoiding those roadblocks (injury, boredom, challenge etc.), but together we can solve these problems and achieve your goals.
What do you love most about your job?
Connecting with people from different walks of life. Having lived overseas for a number of years, I just really really love meeting new people, having and impact, and changing lives.
What inspired you to start your own business?
The opportunity to impact more peoples lives than just those I meet in my day-to-day job.
Why should our clients choose you?
If you choose me, you get a highly dedicated coach who is experienced, knowledgable, understanding and most importantly, results driven. On top of that, when you finish working with me, not only will you have achieved your goals, but you should be able to train yourself and continue to push towards whatever targets or goals you have.
Can you provide your services online or remotely? If so, please add details.
I am working from home at present, so online or remote training works great for me!
Personal Training
60-minute or 30-minute individualised sessions
Strength and Conditioning services
Improve sport performance through specific and holistic physical preparation
Consultation
Discussion about your goals, habits, and obstacles and how to overcome them.
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