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Body Fix Transformation Centre

New Earswick, City of York, North Yorkshire

(43)

Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

At Body Fix we specialise in individual, group and online personal training, delivering bespoke workout and nutrition programs.

Our client base ranges in abilities each with their own reason to undertake personal training.

We offer a complimentary success session to all new clients to understand their requirements and allow us to ensure we can meet their needs.

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Reviews (43)

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5/5

43 customer reviews

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6 August 2019

I started boot camp in April for the 8week challenge. I hated going to the gym. The coaches are friendly and helpful, the classes are the right size and all the other members are very welcoming. I struggled at first but now I'm starting to see the results. I enjoy going and have a new found love of exercise. Thank you Body Fix More...

Reviewed on Facebook

6 August 2019

Its been an amazing start to my fitness journey and i feel is helping my hip and shoulder which have trouble.All coaches have been so brilliant with adjusting with my bad hip and shoulder. Any issues or any exercise that irriates the hip especially they are on it very quickly and alternate the routines for me. I wasnt as confident when i 1st walked in but seeing how brill the coaches are and all the people attend has helped me to gain that bit more confidence.for some 1 who hasn't even attempted gym let alone bootcamp i must say i am enjoying every moment and most definitley 100% can see improvements. its so good to see the inches come away from all places that give me 0 confidence. Many thanks to the whole team for being so welcoming and supportive.xx More...

Reviewed on Facebook

6 August 2019

I’ve been a member of this bootcamp since it opened and have seen a lot of changes over the years . I can safely say as a whole package it is the strongest it’s ever been . Great classes , approachable trainers and an amazing atmosphere amongst the fellow bootcampers . Whatever your fitness goal is wether it’s just to get fit , lose weight , smash a pb or even just gain confidence in yourself , this is definitely the place to be . More...

Reviewed on Facebook

1 July 2019

As a busy household with kids and both of us working, finding time to do proper exercise was limited to the odd jog on the treadmill. I struggled to keep motivated and hated the idea of joining a gym. When you know you're unfit and have wobbly bits, the last thing you want is to walk into a room full of super fit people. I expected bootcamp to be more inviting as it came recommended and I figured anyone there needing that kick up the bum to do more, like I did. What I didn't expect was to enjoy getting through a hardcore session, feel great afterwards and then come back for more every week! I didnt want to miss out and go back to being so unfit that we even did the sessions on holiday! We have now signed up monthly, follow the meal plans and genuinely feel so much better in many ways. You'll be surprised at how excited you get when your arms tone, you can lose inches and not necessarily weight. That has been a big deal for me. I don't care what the scales say now, they don't determine how positive I feel and I now base my progress on other goals being achieved. When you set your mind to it, attending at least 3 times a week is doable. We sometimes get a babysitter, leave work on time and make sure we don't miss a workout. In committing we have stopped grabbing a takeaway or meal out and actually saved money! Everyone is lovely, welcoming and we come in all shapes and sizes on our own personal journeys. More...

Reviewed on Facebook

1 July 2019

I joined the bodyfix bootcamp programme with my wife not really knowing what to expect. I thought I had a reasonable level of fitness through running, but this programme has given me a new level of motivation, which I didn't think was possible as it focusses on everything but weight loss. In the two months I have been doing the programme I have lost the obsession with weight loss being a driver and focussed more on the body shape changes. I feel fantastic and it's all down to the brilliant coaches who take the sessions and provide the extra motivation to progress to the next level without realising the progression. A big thank you goes out to Henry, Craig, Josh and Bryan who I have had the pleasure of them taking / organising the sessions so far, the effort they put in with the little bits of attention to detail that you wouldn't normally notice goes a long way. The meal plans they have shared are also a great way to improve your diet as well, it has made a big difference from an energy levels point of view for both of us and has got rid of the myths of what is perceived to be good and bad for you, which some diet programmes promote. Finally, what also makes the bootcamp programme is the people who are on the sessions with you, everyone is supportive and committed, which gives you the motivation to achieve and exceed your goals, it feels like I am part of a bootcamp family now. I have no hesitation whatsoever in recommending their programme, whatever your fitness level and I guarantee that you will never look back if you take the opportunity to try it out. More...

Reviewed on Facebook

23 July 2018

Body Fix is an amazing place! They take completely unfit clients and change them into mean lean body machines! I had no interest in gyms, fitness or any form of exercise. I suffered depression and isolation. The weight was creeping on, I knew I had to do something. I started at Bodyfit and slowly became quite keen on exercise! I could see changes in my weight and my mind so I have continued . Everyone is very friendly and we all support each other. More...

Reviewed on Facebook

23 July 2018

Craig and the team at Body Fix are amazing. I lost over 2-stone in 6-months by attending their 30-min classes just 3 times a week. I also used their juices during that time to replace my daytime eating... these are brilliant, you really should try them! Can't recommend these guys enough:-D More...

Reviewed on Facebook

23 July 2018

A great way to do fitness! Craig and Ryan work hard to ensure everyone feels welcome and gets a great workout. But it's more than that, the sense of community between the members means you feel like you are connected with others in your fitness goals. Everyone is friendly and inclusive, in between the sweat and the tears there are lots and lots of laughs! More...

Reviewed on Facebook

23 July 2018

Body fix is an amazing place to work out! Having tried lots of places the support and motivation from these guys is great! Everyone is friendly and the work outs are fun and varied! It pushes you to your limits in the best way! Cant recommend this place enough it's awesome!!! More...

Reviewed on Facebook

23 July 2018

Well what can I say. BodyFix training and staff helped me out of a major rut in my life I was 14'7 stone and climbing, motivation had gone until we stumbled across this little gem! The staff are so welcoming and made to feel at ease not matter your type of fitness! Within 6 months my weight went from 14'7 to 12'8!!!! Not even only my weight but my motivation are back, also 8 years of Army life had taken its toll on my posture not anymore, even have pictures to prove it! 100% recommend to anyone at any level of fitness!!! More...

Reviewed on Facebook

23 July 2018

I joined a year ago now & love it! The classes are fab & everyone can work to their own fitness too! Craig & Henry are great! They encourage you throughout your class, support you in making sure your form is correct & support you with nutrition too! Everyone who goes there too are friendly & if you go on your own you never feel alone! This place has increased my confidence so much in myself too :) if your thinking about joining just do it! You won't regret it! More...

Reviewed on Facebook

23 July 2018

It was daunting to start. I was nervous and ashamed of how unfit and unhealthy I had let myself become. Everyone is welcoming and friendly. You are pushed to achieve the best you can within your own capabilities and all exercises can be scaled so if you have injuries or difficulties with certain things, you don't miss out on getting a good workout. You notice your own improvements and it becomes kind of addictive. The trainers are awesome and friendly, but know how to push you when you need it and always encourage you to do your best. Other members are fun and very friendly, and everyone is extremely supportive of everyone. I love going and whilst my journey has been slower than others, I am proud of the improvements I am making and can't see myself ever going back to a 'normal' gym. More...

Reviewed on Facebook

23 July 2018

I was nervous about signing up at the start I didn't know anyone & wasn't sure what to expect. But the instructors Craig & Henry have been great. They are helpful & supportive but push you when you need to. They seem to know each individuals capabilities & can tailor the exercises if needed. I've been going 4 months 3 times a week & I've yet to have a duplicate session! That's brill because if you're not really feeling up for it you have no idea what it will be so its not like you know whats ahead! Those days that I've not felt like going but got myself there I have felt so much better for going! So far I have lost nearly 2 stone & many inches off my waist, bum & legs, I feel so much better about myself! I'm still a work in progress & would like to lose more but this works along with healthy eating I am both physically & psychologically in a better place than I was 4 months ago! Everyone is so friendly I have met lots of lovely people & we have such a laugh you leave sweaty & smiling what more can you ask for! More...

Reviewed on Facebook

23 July 2018

I started exercising in March 2017 after stopping drinking to give me a focus to keep off the booze. After a few months on my own in the gym I decided to go down the personal training route to try to get better results and to help with the motivation I needed to keep going with exercising.

I started personal training with Craig at Bodyfix in July 2017. My body started to change quite quickly as we did a variety of different exercises. No two sessions are ever the same and Craig is always pushing me to work harder and get better results and it’s paid off! I’ve gone from a size 16 to a size 12/14 in 6 months and I feel toned and strong and healthy.

The buzz I was chasing by drinking has been completely replaced by the buzz I get from training hard and lifting heavy weights! Exercising and commitment to my personal training sessions has undoubtedly kept me sober and staying sober has meant I’ve done some things I’ve never thought possible.

This is the difference that 9 months off alcohol and 2 personal training sessions a week can make. I’ve got a new life now and I can’t wait for the challenges I’ve signed up to in 2018, including a triathlon and a marathon.
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Reviewed on Facebook

23 July 2018

Fantastic after just finishing the 4 week challenge I have lost an overall 16 inches and feel amazing . How could i not continue after these results

Reviewed on Facebook

23 July 2018

Great place! Not made to feel awkward at all. If you want results come here! I can now say im starting to enjoy exercise! :)

Reviewed on Facebook

23 July 2018

Best gym I have been to ,made to feel welcome by people I never knew ,and lots of encouragement from excellent coaches

Reviewed on Facebook

23 July 2018

6.15am starts are hard enough but i come away feeling fabulous. Have seen great results in the last 2 months and cant wait to get back into it.

Reviewed on Facebook

23 July 2018

Best thing I ever did was sign up for this! Focus on fitness and inch loss (although weight loss is a definite bonus!!!). Great community, everyone is so friendly and the PTs will push you . Would recommend to anyone and everyone. More...

Reviewed on Facebook

23 July 2018

Very friendly and supportive members and trainers. There is always a great atmosphere and I always leave wanting more. Great amount of classes and variation and you definitely get more than what you pay for.

Reviewed on Facebook

23 July 2018

I absolutely love training at Body fix. From the moment I walked in everyone was extremely friendly and supportive of my goals. I love that each session is different and planned to ensure you work every part of your body. If you want fun and support whilst you work out then this is the programme for you! More...

Reviewed on Facebook

23 July 2018

Really enjoyed the early morning sessions with josh at Bishopthorpe
In 4 weeks I have improved my fitness and lost 14.5cm from my body! Woo! � great results

Reviewed on Facebook

23 July 2018

Today was my first session and I couldn’t be more pleased. The team are very friendly and made me feel at ease straight away! I was worried about how fit I am and if I would be able to keep up, but I was encouraged to do the best I could and everyone is at different levels. Everyone has their own personal best to achieve. I’d say give it a go if it’s only nerves putting you off! And I ache so much after day 1! � More...

Reviewed on Facebook

23 July 2018

A great facility to achieve personal goals, improve your fitness and meet new friends with 100% support, guidance and service from the guys. Once you start you will be part of a unique group of friends who train together and motivate each other on a daily basis. The fitness sessions are hard work; Suck It Up Princess, but produce great results with some Bootcamp Banter thrown in. It will completely change your way of life in an amazing way!

Stay FOCUSED, Stay POSITIVE and keep moving FORWARD to achieve GREATNESS!
More...

Reviewed on Facebook

25 May 2018

love body fix. I've been a member since May 2016 and it has changed my life and possibly saved it. I was unfit and unwell in body and mind when I started. The teams support and encouragment and expertise has enabled me to become health and as fit as ive ever been in my early 50s and try new things. No matter were yoy start they can help you progress More...

Reviewed on Google Maps

25 May 2017

Fab and friendly place to achieve your fitness goals! Something for everyone with classes at convenient times throughout the day recommended to anyone who wants to see results!

Reviewed on Google Maps

25 May 2017

It was daunting to start. I was nervous and ashamed of how unfit and unhealthy I had let myself become. Everyone is welcoming and friendly. The only competition is with yourself - the workouts are such that you really can only concentrate on yourself and how you are doing. They can be stretching and difficult, especially in your first week, yet I come away each time feeling fantastic and energised (though sometimes the next morning I am a wee bit achy). You are pushed to achieve the best you can within your own capabilities and all exercises can be scaled so if you have injuries or difficulties with certain things, you don't miss out on getting a good workout. You notice your own improvements and it becomes kind of addictive. The trainers are awesome and friendly, but know how to push you when you need it and always encourage you to do your best. Other members are fun and very friendly, and everyone is extremely supportive of everyone. I love going and whilst my journey has been slower than others, I am proud of the improvements I am making and can't see myself ever going back to a 'normal' gym. Going for the first time was a really hard thing as I was so nervous but I am really pleased and proud to be a member now - I love it. More...

Reviewed on Google Maps

25 May 2017

Highly recommend for all ages and abilities. Much better results, far more fun, a great friends than a standard gym. Go try it out, you won't regret it.

Reviewed on Google Maps

25 May 2017

Great way to get fit and no classes are ever the same! The team are friendly and really supportive. Would recommend to all

Reviewed on Google Maps

25 May 2017

I always think if anyone looked in the window at 6.30am in Bishopthorpe they would think we were crazy... but I really enjoy it for lots of reasons:- it may be EARLY but there is a great sense of camaraderie and support that is really helpful. You want to do well for yourself but also want others to do well- I looked today and have lost about 11lbs and inches off all over - and importantly kept it off for at least 2 years. - The holistic approach and wider support works and you can take as much - or as little - from it as you need to depending where you are personally at any one time.- I went skiing last year for the first time in 10 years and (as well as still fitting my ski gear) I did the best skiing I have ever done: I was strong as well as fit. - The owner really cares about his clients and his business - and it shows. More...

Reviewed on Google Maps

25 May 2017

I love going to the classes because it's so friendly and supportive and I always leave wanting more. You start at your own level and work your way up as you get fitter. I love how the trainers get just as excited and proud of you as you are when the results start to show. Not your average boring gym, this is so much fun! More...

Reviewed on Google Maps

25 May 2017

I was nervous about signing up at the start I didn't know anyone & wasn't sure what to expect. But the instructors Craig & Henry have been great. They are helpful & supportive but push you when you need to. They seem to know each individuals capabilities & can tailor the exercises if needed. I've been going 4 months 3 times a week & I've yet to have a duplicate session! That's brill because if you're not really feeling up for it you have no idea what it will be so its not like you know whats ahead! Those days that I've not felt like going but got myself there I have felt so much better for going! So far I have lost nearly 2 stone & many inches off my waist, bum & legs, I feel so much better about myself! I'm still a work in progress & would like to lose more but this works along with healthy eating I am both physically & psychologically in a better place than I was 4 months ago! Everyone is so friendly I have met lots of lovely people & we have such a laugh you leave sweaty & smiling what more can you ask for! More...

Reviewed on Google Maps

25 May 2017

From the minute you walk in, you're welcomed, there's no cliques here! Everyone is supportive and friendly. I love that every workout is different and you never know what the workout will be, so you don't get bored! You feel part of a team where everyone encourages each other. Craig & his team are fab & will always push you to work harder. You WILL see results. Absolutely 100% recommend. More...

Reviewed on Google Maps

23 January 2017

Great place to kick start your fitness boost , lovely atmosphere in the classes , challenging and various classes , highly recommend to anyone

Reviewed on Google Maps

23 January 2017

As someone that was big and not fit at all I was nervous about joining. I didn't think I could do it and was self conscious.

I joined with a work colleague ( for moral support). I was instantly put at ease and had the exercises explained to me along with alternatives if I found them to much to begin with.

There is a good selection of classes so I can always fit one in my busy day. The group is very supportive and welcoming which you don't get in the gym. Craig or Henry are always there to keep me right and give me a push if I need it.

So far I have lost too many inches to keep count and 5 stone. I feel much healthier and most important for me I have more confidence.
More...

Reviewed on Google Maps

25 May 2016

Fantastic place. Supportive and encouraging trainers. Great people. Good for beginners or people looking for a challenge. Excellent results . Love it! Can't recommend it highly enough. More...

Reviewed on Google Maps

10 May 2016

Excellent set up with knowledgable friendly instructors, well worth getting in touch to how the team can help you achieve your goals!

6 May 2016

I'm thrilled with what I've been able to acheive since starting Personal Training sessions with Craig at BodyFix.
He has given me the confidence to push and challenge myself. ..I wouldn't have dreamed of using the weights I do now if he hadn't made me try. He knew that I could do it even when I didn't believe in myself.
He's had endless patience with my lack of co-ordination, slow up take on technique and random requests of 'Crrrrraiiiiig can I try.....a handstand/deadlift/L-sit/pull-up etc etc' when I've seen something on a fit-pro Instagram account.
My PT has been flexible around my goals and whims but has also followed a clear path towards my ultimate goal of getting stronger.
My PT sessions are hard work but fun and I always leave the gym on an absolute high.
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6 May 2016

I always feared "training" I was never the most athletically built person, not even in school, I was a chunky kid. I wanted to change, I just kept losing my drive. I started in a gym which made me feel self-conscious so I stopped.
Found the studio with Craig and he helped me gain my confidence to change and he showed me I could do things but I just needed a little motivation and a couple of tweaks in the right places.
Easy to say doing these sessions with Craig has increased my confidence in myself and I've achieved so much with him by my side which I couldn't have done without his help.
I now walk in, driven, motivated and ready to train.
I love it and it really has changed me, I feel better as a person and feel more alive!
I increase my personal best in certain exercises like deadlifts and bench press, I beat my records weekly and the buzz I receive from that is one of the most satisfying things I have ever had.

I would suggest him to anybody.
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19 March 2016

Awesome place friendly perfessional, and always get results couldn't ask for better

Reviewed on Google Maps

19 March 2016

Excellent setup, great results and team! Well recommended

Reviewed on Google Maps

19 March 2016

Supportive, knowledgeable trainers delivering a progressive and enjoyable programme.
Suitable for both beginners and people looking to challenge themselves.
You WILL get results, I did and continue to do so.
A real community....warm, friendly atmosphere. I love it!
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Reviewed on Google Maps

24 June 2014

Fantastic bootcamp sessions with an enthusiastic team. Love body fix bootcamp at black diamond!

Reviewed on Google Maps

Q&As

By working with each individual client to ensure their goals and aspirations are understood and then implementing a tailored exercise and nutrition plan specifically for them!
We offer unlimited support opportunities to all of our clients to maintain high levels of adherence to the plan, whilst maintaining great communication to maximise result potential.

Consistency is key to success, all of our programs lead to long term sustainable results rather than the latest fashionable quick fix solution!

As cliched as this sounds I love the excitement on a clients face when they achieve, either a personal target such as inch loss or lifting a particular weight that they couldn't achieve before! Our team is proud of the part we play in our clients journeys!

I started my business to help as many peoples possible achieve fantastic results through a tried and tested formula.
Having worked in the fitness industry since 2001 I was tired of seeing people join a gym but then stop attending and falling by the wayside!
its this very point that sets Body Fix Transformation Centre apart from anything else in the York area!

Clients should choose Body Fix if they are at a point where they've tried "everything" else but never really achieved any tangible success. We only work with a select number of clients who fit our mentality and have shown that they want t o achieve the best results.

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This includes obstacle challenges such as Tough Mudder, Spartan, Yorkshire Warrior, 3 Peaks Challenge.

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