Adapting Fitness

First day back at the gym. Chris says he went easy on us...I beg to differ. Always challenging as it should be.

Reviewed on Facebook

Very motivational, kept me focussed and boy did I have to work hard. Worth it though with good results quickly. Great classes too I heard �

Reviewed on Facebook

It was with a little trepidation I entered the studio for my fist 'Kettlercise' class at the gym but I needn't have worried, Chris was supportive, professional; and I enjoyed the challenge. Looking forward to the next class! More...

Reviewed on Facebook

Chris keeps the class motivated with the changing routines and his humour - just remember P is for progression!!

Reviewed on Facebook

Been to a few of Chris’s kettlercise classes now. Absolutely fantastic total body workout. It’s not the easiest workout I’ve ever done. Chris keeps you motivated and won’t let you slack. Above all it’s fun. Chris is a great trainer. More...

Reviewed on Facebook

I went to Chris for personal training to get leaner and stronger so I could improve my overall running - after a 12 week block I feel fantastic! I’m stronger, more toned , more focused & confident in my running . It was a great decision to go with PT and Chris has been brilliant. I wouldn’t hesitate to recommend him. (I’m also a kettlebell convert!!) More...

Reviewed on Facebook

I have been having weekly sessions with Chris for a couple of months now, my goal being to improve overall tone and fitness. I was doing OK by myself but was getting bored with the same routine and lacked a bit of direction. Chris has devised a training plan, taking into account my goals, strengths, weaknesses and a shoulder injury I am carrying. I certainly feel my body is toning up and changing shape. My overall strength has noticeably improved including my injured shoulder. Chris is enjoyable to work with, we do have a laugh. He is not the sort of trainer who stands and shouts orders at you, but neither will he let you slack which I like, he keeps you motivated. I would certainly recommend Chris, he is an excellent trainer & his prices are reasonable. If you don’t think you are quite looking for 1 to 1 training and would prefer group training, I can highly recommend Chris’s kettlercise classes which I also attend regularly. Overall 10/10, fantastic trainer. More...

Reviewed on Yell

I went to Chris for personal training to get leaner and stronger so I could improve my overall running - after a 12 week block I feel fantastic! I’m stronger, more toned , more focused & confident in my running . It was a great decision to go with PT and Chris has been brilliant. I wouldn’t hesitate to recommend him. (I’m also a kettlebell convert!!) More...

Reviewed on Yell

Following an accident, March, 2017, when a car reversed into the back of my knee, I suffered injury to the back of my neck, shoulder, leg and knee. I had a course of rehabilitation, which consisted of massage and gentle stretching exercises.I then worked with Chris, who planned a program to improve areas of physical weakness, through a regularly planned and changing exercise routine, to further build physical strength and stamina. Months later, I am much physically stronger.I can highly recommend Chris to help you with your training program. He is very professional, experienced and fun and, he will tailor a bespoke program to your personal needs, explaining the benefits of exercises to you. More...

Reviewed on Yell

I started going to the gym in Jan 2017 and was shown how to use some of the equipment on my induction. Each subsequent time I went to the gym I was just did same thing as I felt a bit shy about using equipment I had never used before. Chris comes up to me now and again and teaches the correct way to use the equipment. I realised that I would benefit with a one-to-one training session with him so I booked one. Not only did Chris show me alternative ways to exercise the same muscles, he showed me a variety of uses for basic gym equipment, discussed with me how I could replicate the exercise at home, assessed my general fitness and strength, diagnosed the areas that could be improved and prescribed how to achieve that.I would recommend Chris to anyone as not only is he a knowledgeable professional, he is approachable, friendly and fun. More...

Reviewed on Yell

I've been using Chris since January 2017. I just knew I was getting a good PT what knows what he is doing when he sits down with you and goes though any health problems you may have or had and talks about the goals you want to achieve. He then sets up a plan to work too when you aren't in one of his sessions. I have struggled for many years with my shoulder after breaking it, when I moved suddenly or knocked it I would be in pain after 4 month I could feel the difference and now don't have any problems with it. Chris keeps you focused and motivated and has different challenges every session.I would have know problem recommending Chris to anybody. Chris doesn't just train in Northallerton so if you have any health or fitness problems give Chris a ring you won' be disappointed More...

Reviewed on Yell

I have been trying to get fit for months and was struggling on my own. One to one sessions with Chris has been beneficial in terms of teaching me the correct way to perform each exercise and gain the best results. Each session is varied to suit your goals so you don't get bored and he teaches alternative ways to achieve the same result. Chris is patient and encourages you throughout the session. I now enjoy exercising and look forward each week to learning new ways to achieve a better level of fitness. A great PT instructor and would recommend him to anybody wanting to improve their level of fitness. More...

Reviewed on Yell

I am currently working towards taking the RAF fitness test, without Chris I don't think this is something I'd be able to achieve. As a newcomer to the gym Chris first set me up with a workout plan to do between our training sessions, a big help. I see Chris every week or so now and I'm always exhausted at the end of our sessions, a good thing, apparently... He keeps each session different and challenging, he is always patient and friendly. I couldn't recommend him more. More...

Reviewed on Yell

I worked with Adapting Fitness for over six months and Chris proved very effective and knowledgeable in helping me to gain more strength and increase my fitness levels. Chris challenges you to work hard and he makes sure your form is good and you understand the benefit of each exercise. He will tailor a work out to your needs or health restraints. I would have no hesitation in recommending him to friends, family and colleagues More...

Reviewed on Yell

I have worked with Adapting Fitness for over six months and Chris has proved very effective and knowledgeable in helping me to gain more strength and increase my fitness levels. I would have no hesitation in recommending him to friends and colleagues” More...

Very good trainer really adapted to suit my level . But Chris will push when necessary he has has so many different ways of training with and without equipment. I really enjoy all sessions never boring repetition More...

Chris challenges you to work hard and set goals. He makes sure your form is good and you understand the benefit of each exercise. If you are serious about getting fit, Chris will tailor a work out for your needs. I've never known a PT to work as hard. More...

Chris is a fantastic personal trainer, he has listened to what I am trying to achieve and has built a program to get me there, with noticeable improvement in the first few weeks. He has also provided fantastic support and patience when I have been struggling with specific exercises. More...

its great working with Chris Adapting Fitness you discuss your goals he gives you a program to suit your needs and builds on it week with a different session which keeps you motivated and foucsed