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Preston
Forget boring workouts! I help people move better, tone up & and fall in love with the gym by putting a focus on functional movement. Whether you're wanting to tone up, learn your first Push up, pull up or muscle up, I know I can get you there! That's why I offer a 100% money back guarantee if you don't hit your goals.
Luke W
Very happy with the training I receiced from Nathan, from the beggining the workouts and plan was tailored around my goals and experience after an interview process. Gained valuable knowledge and confidence from Nathans coaching and the resources avaialble online which Nathan has made. He gave the gym a fresh perspective and included excercises which I would have never thought to try, all this backed up by extensive knowledge on the body and nutrition available to you! Couldnt recommened more to people of all experiences and levels as theres always more to learn!
Preston
RAW Personal Training is your No 1 choice for REMOTE or 1:1 Personal Training needs. Offering not only a bespoke training Programme designed around YOU and built around your goals, equipment, ability & lifestyle, but also offering the experience and tools to help make changes to last a life time! Whether you are NEW to fitness and need some guidance, are looking for new ways to train ONLINE or are a "Fitness Fanatic" and are looking for a new challenge, the RAW Personal Training Remote Services offer a fantastic range of affordable and achievable Personal Training Solutions, built around your goals, daily routine and with or without equipment!
Diane Prendergast
I joined #teamrawbootcamp in September after a recommendation from a friend. I’d been to others, but not for a while, and was desperate to improve my fitness, and lose some weight that I’d gained during lockdown! Saturday morning sessions in Penwortham are brilliant. A lovely setting and a PT (Bex) who pushes you when you need pushing and tailors the sessions to varying levels of fitness, always really positive and encouraging. Lockdown part 2 hasn’t stopped us enjoying our boot camps either. Bex has created fun virtual live sessions that we do in the comfort of our living rooms but still being as encouraging as always.
I’ve now joined the run club at Avenham Park on a Tuesday evening too. I am a competent runner, but a lazy one who will happily run at a slower pace to keep it easy. I soon found out that I wasn’t going to get away with that thanks to Bex pushing me. She knows exactly what you are capable of and creates fun but challenging tasks with targets to aim for. Ive already seen an improvement after only 3 sessions.
If you are looking to improve your fitness in a fun and supportive environment then I can’t recommend Bex and this group of ladies enough ⭐️⭐️⭐️⭐️⭐️
Preston
Wilson Training Head Personal Trainer - Adam Wilson Over 15 Years Specialist Experience Private 1-2-1 Personal Training, Fitness Studio Preston Sports Club Weight loss and Tone up specialist First Session Free!
Preston
I offer a highly personalised approach to helping you improve your health and your life. Having completely transformed my own health 10 years ago I have subsequently worked with over 1000 people to build a thriving community of people who positively support each other to get more out of life. Whatever your symptom, obstacle, or challenge there is always a solution. First we need a WHY.
Steph Ashton
My personal goal of improving my overall health, fitness, well being, increasing self confidence and weight loss have all past my expectations. The improvements quickly started to manifest themselves and I locked into the concept of self belief and visualing the end results.
Matt encourages me to go the extra mile and to believe in my self and my abilities.
Would recommend 100%!
Preston
At Bespoke Therapies we provide Nutritional and Fitness programmes offering a unique approach to health, fitness and wellbeing through one to one and online coaching. Begin your journey today, and in just a few days you will have greater health and wellbeing and begin to feel the benefits of a happier, healthier more active you. The Nutritional Therapy programmes address all kinds of physical and mental issues such as obesity, IBS, anxiety, depression, digestive disorders, hormonal issues along with high blood pressure and high cholesterol.
Preston
Here at azarious fitness you matter. We like to get to know our clients as best we can to be able to help them the best we can. Throughout the process we will teach You the why’s too, so eventually you won’t even need us. We offer complete personal training services, covering everything from general fat loss to bodybuilding and everything in between. if you have Goals we promise to rise to the occasion so if you’re ready Let’s talk about How I can help you.
Preston
My name's Amanda. I’m a mobile Personal Trainer in Preston. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Preston, and can cover areas such as Lancaster, Blackpool, Blackburn and Southport. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Preston
Private Training Facility in Buckshaw Village - get the most of your workout by having a private training session. We transform people. Every.Single.Day. • Check our Reviews: http://bit.ly/supermereviews • Get in touch: www.supermefitness.com We unlock your Super-Version. Nutrition Coaching + Personal Training
Tracy Johnson
19 months ago i decided to see what it was about having PT. My attitude was pay for a month and go it alone. Wow how wrong was i. Super me Fitness is a big part of my life, life changing, mentally, health, and shape. I now am 3 stone lighter, stronger and have a social life. I have met amazing people all on different paths but we all want the same results, health. This is a life changing thing to do not a month. Mario has become a big part of my life and couldn't wish for anyone different, he is professional, friend, shoulder to cry on, a guy to have a laugh with. Words can not describe this amazing person. You will never regret working with him. He has given me my life back and im 51 years old. My only regret was i didnt do it sooner. Lets smash 2023 Mario 💙
Preston
Helping people out of pain and moving better is our intention every time you step in to the studio. We offer both 121 and group classes: **121- Pain management, long-term conditions, older adult specialist, cancer recovery and rehab from joint or injury replacement. We use the reformer and other pieces of large Pilates Apparatus. We also have unique programmes using PowerPlate, Suspension and Spring training,
Preston
At FITCESS we provide a high level of personal training, expertly tailored nutrition and look to create deep client relations. FITCESS supports its clients to create life changing habits, form better, healthier and more balanced lives. At FITCESS we create balanced habits for life.
Preston
Mobile female personal trainer, I specialise in increasing fitness levels of athletes, weight loss and toning. I am a fully qualified personal trainer and also have 20 years training in kickboxing and hold 9 World kickboxing titles.
Sarah Flowers-Devey
I started attending ladies bootcamp twice a week (Monday & Wednesday evenings) approx 10 weeks ago. Each evening is unique so you never feel like it's repetitive. I've noticed great results since starting the class. My fitness and shape has noticeably improved. Bev never fails to motivate you (or to catch you cheating) whether the class is busy or not. Whilst the class is an hour long that time always seems to fly, (which is obviously a good thing when it comes to working out). All the ladies are lovely and I've never felt self conscious. Highly recommend this fitness class.
Preston
I guide busy business men with young kids escape the trap of serial dieting and lose 2 stones in 12 weeks ...
Lateef Badat
I’ve had the pleasure of working with Mohammed as part of his 12 week transformation programme.
He challenged my thought process in relation to healthy eating choices and increased my overall strength.
Mohammed brings a special knowledge of psychological tools, science based expertise, and a practical programme that makes it easy and sustainable when it comes to diet and exercise.
It’s been a challenging 12 weeks, but well worth the effort and I now have a personalised programme that works for me and the quality support is always there after the 12 weeks.
I’ve seen first hand the quality results of others Mohammed has worked with and nice to be part of the fitness family. If you’ve tried lots of other things and want something that works and continues to work then I highly recommend Mohammed in your corner.
Lancaster
Do you want to increase fitness levels, lose weight, move more effectively or just look and feel healthier? Personal group training for older women in a small studio gym may be just what you need - circuit style sessions designed for the needs of us older women, in a friendly and supportive community. Or do you prefer to exercise at home? I now offer sessions via the Zoom app - After a FREE initial phone assessment, I will design a programme of exercises suited to your needs, preferences and training environment, which will develop as you progress. Whether you have home equipment or not, I can show you how to work towards your health goals. Don't worry if you have never exercised formally before. Whether at home or as part of the ladies group, you will start at a level appropriate to your current fitness and exercise levels and all my instruction is clear, sympathetic and non-'shouty'! I use a friendly approach and building a good working and motivational relationship with my clients is my number 1 priority
Having a personal trainer can make the difference between ongoing success and repeated disappointments. With an in-depth initial assessment of your current fitness levels, past exercise/activity levels, likes, dislikes and goals, I can write a programme of exercise appropriate for YOU. As we work together, I offer regular reviews of your progress and ongoing goals to ensure continued relevance to your needs and expectations.
Although the effort and central motivation must come from you, I come with additional enthusiasm to help you enjoy your exercise and celebrate your progressions.
There are no 'quick fixes' or 'magic bullets' for achieving your goals, despite what the adverts, and some of those awful 'ab machine' adverts say. Success comes from hard work and determination. With the right diet and the right amount of exercise, anyone can achieve the body beautiful. Diet and exercise go hand-in-hand if you want to transform your body shape. Even if you just want to become a fitter and healthier you, it takes time, effort and real motivation towards realistic goals.
I can help you formulate those goals so that they are achievable and right for YOU.
I passionately believe in health and wellbeing for everyone! I want to share this passion so that more and more people can enjoy the increase in strength, functionality and mental fitness. The joy of success and achievements is very empowering and uplifting. I know this from personal experience, having previously struggled with weight problems, and I love seeing that look on the faces of others, sharing in those successes and feeling that I have been partly instrumental in that person's achievements.
Imagine the joy of finding yourself able to do something you haven't been able to do for a long time (or even ever) - the amazing effect that exercise can have on your mental health too! Fitting into your favourite clothes after keeping them in the wardrobe 'just in case'. Completing the obstacle race you never even dreamed you'd enter. Feeling fitter and healthier than you've ever been before!
This is my favourite part of being a personal trainer - watching those goals being achieved and surpassed and sharing in the pride that comes from success.
Before I retired from full time work, I was a primary school teacher. I saw a number of seriously obese children with parents who didn't know what to do about it. I also had an elderly mother who gave up because everything started going wrong. And, in between all that, a lot of people who were just plain unhealthy. I decided that I really wanted to do something about it and, as I was heading for retirement, set my plan into action. I began studying towards the end of my school teaching career so that I would have the qualifications in place to begin a personal training business when the time was right.
One of my first 'practice' subjects was my husband who was recovering from a heart attack due to high cholesterol and obesity. With my help he improved his diet, lost weight and increased his fitness levels significantly. His blood pressure is now almost normal and no longer has a cholesterol problem.
To use a seriously corny misquote - The proof of the pudding is in NOT eating it!!
For anyone who wants to train either in their own home or outside, perhaps in a local park, I have the motivational skills, firm but friendly approach (with a somewhat quirky sense of humour), wide knowledge of a range of training methods, which I continually update alongside developments in the fitness industry, and the passion to help you achieve your goals.
While it is helpful for clients to have some small equipment of their own (for use in between training sessions) I bring with me a range of portable equipment to add variety and challenge to fitness workouts.
Although I am not a qualified Nutritionist, I have the knowledge and experience to help you make healthy dietary modifications on a long term, life-style, basis, if that is what you require.
For each client who chooses me as their trainer, I will bring my own personal experience and passion and share in your journey to health, fitness and happiness.
4.93/5.00
based on 450 reviews
The average rating for Bark Personal Trainers in Preston is 4.93, based on 450 reviews.
