CM12, Billericay
Personal Trainer with a BSc in Sport and Exercise sciences so that I have a greater understanding of the body and training principles that apply to it. I completed further learning with a Exercise referral course which enables me to train people with high blood pressure, Hypercholesterolemia, Diabetes, Ostreoporosis, Asthma and Arthritis.
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How do you help your clients achieve their fitness goals?
Assessing the needs of everyone and treating them as an individual, one program doesn't suit everyone I plan it to benefit the individual and there needs.
What’s the secret to getting the body of your dreams?
Consistency. It really is that simple, keep on pushing and you will see the results.
What do you love most about your job?
The variety of people from a wide range backgrounds I have trained, the experience in different fields of work people have, the lifestyles and watching those people evolve as I work with them. It's satisfying to see people hit there goals over the time you spend with them be it within fitness or other aspects of there life.
What inspired you to start your own business?
Studying through my degree I fell in love with the coaching aspect of the sport science, I wanted to use knowledge to help people evolve themselves and I enjoy watching that process of improvement. The one to one aspect of personal training suited that as I could focus on the person I work with to help them as best I can.
Why should our clients choose you?
Knowledge and experience in the field, I've never stopped learning about how I can help people and I don't plan on stopping anytime soon.
Can you provide your services online or remotely? If so, please add details.
I can provide sessions online and remotely if necessary. We can use a variety of online tools to connect depending on what is the most simple and easiest way for you to do that.
What changes have you made to keep your customers safe from Covid-19?
I work in a covid safe gym if we do face to face. Has cleaning tools available if Covid-19 is a concern.
Personal Training
Helping motivate you to planning and completing a training program no matter your experience or background.
