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Square One - Small Group Personal Training profile image

Square One - Small Group Personal Training


Become the healthiest & happier you. We empower and individuals to become stronger, fitter and more energised. Training in small groups of up to 6 means you can train with us more per week, for less than 1-1 personal training! We preach sustainable methods that last, plus you can even trial us for 30 days with no-strings-attached. Get in touch now to secure your spot. Hope to see you soon, Emma ☺️

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Hear from
a professional

How do you help your clients achieve their fitness goals?

We take one step at a time to avoid the common 'over-whelm' that we see a lot when it comes to fitness. Step 1 is to get into a consistent exercise routine if you're not already, we will then adjust the process for you accordingly.

What’s the secret to getting the body of your dreams?

It is simple.. meaning it is also simple to NOT do it. It doesn't mean it's not hard, but it can be simple.

Consistency, a smarter diet and exercise progression.

Learn to enjoy the process, follow something that is sustainable and maintainable in the long run 🤩

What do you love most about your job?

Seeing people on their first session who may be slightly apprehensive, a little nervous.. going from that to a more confident individual who we can sense a positive change in themselves. THAT'S what we like to see 🥳

What inspired you to start your own business?

To do something a bit different, to take a risk and ultimately, to help people.

We can fully relate with the feeling of starting out in a busy, commercial gym- not knowing the ropes, therefore being able to cater for those who feel more comfortable training privately and for those who either don't or can't have gym memberships.

Why should our clients choose you?

We don't believe in 'hard sells' and will only sell our trial or membership to you if we think it's a fit on both parts. It's important to us that it'll work for you as well as us. We want to maintain our kind and friendly environment as much as possible, so we only want individuals who want to be here, and who are committed. If you want it enough (and enjoy it) you'll stick to it!

It's our job to then guide, educate and motivate you.

Can you provide your services online or remotely? If so, please add details.

Only to some degree, the nature of our main service is face-to-face for ultimate accountability. We know you're working hard enough if we're there with you!

What changes have you made to keep your customers safe from Covid-19?

Anti-bac and wipes are provided. Session times are spaced out with a 10 minute gap which allows for extra cleaning such as equipment and frequently touched areas.

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based on 25 reviews

The average rating for Bark Personal Trainers in Ferndown is 5.00, based on 25 reviews.

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