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Ferndown
WilsonPT is a family run personal training business with expertise in everything from weight loss and toning to athletic performance. We are mobile personal trainers that can come to you, and train either at your home or at a local field/ recreational ground. To compliment our training packages we also provide full diet planning complete with tailored macronutrient programming, allowing you to know and record exactly how many calories, proteins, carbs and fats you need to consume to meet your goal!
HARRIET COOPER
I have been having PT sessions with Halena since summer 2018 - my little boy had just turned one and i had finally got to the point where i felt like i could concentrate on my body again after getting bad ab separation during pregnancy - the change has been huge - not just physically but mentally too. She pushes me harder than id' ever push myself, but never that far that i dread the next session. i work outside during the summer and in my own home in the winter, i never feel like i'm standing on ceremony for anyone like i do at a gym and being a mother herself Halena completely understands my worries and helps me over come them. I've never been more body confident and my sessions won't be stopping any time soon. I'm weight lifting, sprinting, doing challenges that I never thought i'd be fit enough, but more importantly, confident enough to do. Halena you have become a firm friend - thank you!
Ferndown
Level 3 Personal Trainer Additional qualifications in: •weight loss •GP referral •pre post natal Level 3 Sports Massage therapist Medical Accupuncture/Dry Needling/Cupping/Deep Tissue/Swedish Quick booking link below *NOT a mobile service. All treatments/training sessions at my clinic or gym based*
Ferndown
1-2-1 personal training, small group (Max of 5) and online training programs designed to burn the maximum amount of fat and develop muscle tone to give you the body you've always wanted. All Clients have access to our trainers 24hrs a day and also have a complete online members area where they can access workouts, exercise lists, nutritional support and meal plans whenever they wish.
Ferndown
We provide personal Fitness training and coaching specifically for Running, cycling and general fitness. Olympic and national level athletes will help you train to your best ability one to one or online. Zoom online fitness programs available. We can write you specific training programs that you can fit around your lifestyle and family. Looking to achieve specific goals or looking for motivation and inspiration we can help.
Ferndown
Busy Lifestyle? No Time For Fitness? Are you juggling a busy lifestyle with a desire for better fitness? Do you crave more strength, energy, and confidence? At Dorset Fit, we get it. We aim to help busy women like you reclaim their physical vitality without disrupting their schedules.
Ferndown
Newly qualified and looking to bring my years of training independently to Personal Training and working with ladies of all ages. Incredibly passionate about assisting people on their fitness journeys and watching them improve over time. I called myself Affinity as I can resonate with all different types whether that be looking to start exercising, building up strength, lose weight, tone up, work through peri & menopause with exercise and nutrition.
Dorset
Become the healthiest & happier you. We empower and individuals to become stronger, fitter and more energised. Training in small groups of up to 6 means you can train with us more per week, for less than 1-1 personal training! We preach sustainable methods that last, plus you can even trial us for 30 days with no-strings-attached. Get in touch now to secure your spot. Hope to see you soon, Emma ☺️
We take one step at a time to avoid the common 'over-whelm' that we see a lot when it comes to fitness. Step 1 is to get into a consistent exercise routine if you're not already, we will then adjust the process for you accordingly.
It is simple.. meaning it is also simple to NOT do it. It doesn't mean it's not hard, but it can be simple.
Consistency, a smarter diet and exercise progression.
Learn to enjoy the process, follow something that is sustainable and maintainable in the long run 🤩
Seeing people on their first session who may be slightly apprehensive, a little nervous.. going from that to a more confident individual who we can sense a positive change in themselves. THAT'S what we like to see 🥳
To do something a bit different, to take a risk and ultimately, to help people.
We can fully relate with the feeling of starting out in a busy, commercial gym- not knowing the ropes, therefore being able to cater for those who feel more comfortable training privately and for those who either don't or can't have gym memberships.
We don't believe in 'hard sells' and will only sell our trial or membership to you if we think it's a fit on both parts. It's important to us that it'll work for you as well as us. We want to maintain our kind and friendly environment as much as possible, so we only want individuals who want to be here, and who are committed. If you want it enough (and enjoy it) you'll stick to it!
It's our job to then guide, educate and motivate you.
Only to some degree, the nature of our main service is face-to-face for ultimate accountability. We know you're working hard enough if we're there with you!
Anti-bac and wipes are provided. Session times are spaced out with a 10 minute gap which allows for extra cleaning such as equipment and frequently touched areas.
5.00/5.00
based on 25 reviews
The average rating for Bark Personal Trainers in Ferndown is 5.00, based on 25 reviews.
