Viera Krivdova Personal Training offers 1:1 fitness training as well as group training sessions.
I have worked as a personal trainer for 6 years now, and prior to it i have worked in the gym for 8 years as a gym and group exercise instructor. I am also qualified swimming instructor, teaching children and adults in small private swim school as well as leisure centres.
I am firm believer that there is always something one can do to get fitter, stronger and healthier and age or injury shouldn't be an obstacle.
I've been training with Viera for a little over six months and I find her very understanding, helpful and very knowledgeable.
Viera has helped me to strengthen my core, made me more flexible and got me into a routine of regular exercise. I love it.
Alix Harvey Health & Fitness
My name is Alix and I'm a professional Personal Trainer based in West Sussex.
I’ve worked in the fitness industry for over a decade and specialise in fat loss and lifestyle change.
I believe personal training is just that - personal! You are likely to have completely different goals to what someone else may want to achieve.
I offer bespoke face-to-face training sessions and online coaching to help you achieve your individual goals.
I started online coaching with Alix when the second lockdown started and my gym closed. I had never used online coaching before and wasn't sure what to expect but I am so so happy with how it is going. The app is brilliant! My workouts are sent directly to me so I can do them on my schedule and I'm able to easily track my food alongside my personal nutrition plan. He's always quick to reply to any queries I may have, however small. We have a weekly catch up to review my progress as well! I've lost 5kg so far and couldn't recommend enough!
Dream Fitness / Go.FIT.Pro
Go.FIT.Pro - Online Fitness Coaching & Accountability Group
1-2-1 Personal Training at Dream Fitness, Bognor
So what is this place, what is 'GO FIT. PRO'?
This is a place, where all walks of life can come, from the lucky bunch stuck nose deep in their desk 6-7 days a week, "too busy" to exercise and look after themselves.
(I know how you feel!)
To the guys and girls who need that little extra oooosh to get them moving and doing something at home and/or outside :)
Amazing gym. Huge variety of equipment, super helpful staff and an overall great place to be. Easily the very best in Bognor and I've been to the all.
Level Up Lifestyle
Certificate of Excellence
Level Up Lifestyle is an approachable personal training service in and around the Bognor Regis area.
I am a qualified personal trainer in Bognor Regis. I use an approach that takes your work schedule, home commitments and current level of fitness into consideration. I will draw on my time in the industry and my own personal experience to create a personal fitness program that is specific to your needs and goals.
Iv been doing the biggest loser course at freedom leisure with luke. He is a great PT, he is so supportive, always there to ask advice of and offer advice too. I'm looking forward to the next course He has helped me gain a healthier lifrstyle and helped me get back on the fitness train
At Fenti Fitness, we offer a holistic approach to personal training. Whatever your experience or ability we can help you to make positive changes to your health, fitness and wellbeing.
We offer 1:1, paired and group sessions, for a range of different budgets, in the comfort of your own home.
I have attend yoga and Pilates. And I feel so much better in doing it. Step and her partner and really good at teaching. I have certain bone issues. But they are helping me both in gaining my strength.
I'd highly recommend Paul, he's been training me for over a year now and through my weight loss journey training with Paul has always been the one consistent thing keeping me motivated and spurring me to achieve my goals. Very professional and takes a personal interest in your overall wellbeing - most of all I appreciate Paul's ability to tailor his approach and training programme to each clients needs and personality compared to other trainers out there (I don't enjoy lots of distracting motivational cheers while exercising I just want clear instructions with a count down to when I'm finishing each exercise!!) by combining exercises I enjoy with others that challenge me Paul ensure's I'm constantly pushing myself without taking the fun element out of working out! Thank you Paul!
If you want to be the best, you need to be training with The Best. Ben has helped and encouraged me to develop both physically and mentally since we started training together . I think he knows me better than I know myself!! Our sessions are varied, fun and always challenging which keeps me interested and motivated and always looking forward to the next time. Thank you Ben for changing my life
Fantastic gym, Fantastic staff, fantastic members! If you are thinking of joining this gym, do it as you wont be disappointed, this is by far the best gym i have ever used. No other gym will ever top VK.