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Billingshurst
I offer a new approach to nutrition. I work 121 with my clients to increase their knowledge of food. From day 1 you will have a better understanding of what to eat day in day out and what food to buy at the supermarket. My programme works on creating new lifestyle habits. As you may be aware, this is incredibly difficult to do, but very effective! Every 2 weeks, I introduce a new habit for you to follow, each habit has daily prompts, tips and lessons on how to implement these habits.
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