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Smethwick
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Charlotte
I have had the pleasure of Che being my PT for the past three months, and I couldn’t be happier with the experience. Che is not only highly skilled in his field but also brings a refreshing sense of fun in our sessions which has grown my passion for being in the gym. His supportive nature has made me feel comfortable and motivated throughout my sessions. Che’s dedication to his clients shines through in every interaction, and I can confidently say that his support has greatly contributed to my progress. I highly recommend Che to anyone seeking a personal trainer, who is not only knowledgeable but also genuinely cares about their well-being.
Smethwick
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Isaac
Working with Sam has been a game-changer for my fitness journey. Not only does he provide personalized workouts tailored to my goals, but he also offers consistent motivation and support. Each session is a mix of challenge and encouragement, ensuring I push myself while also feeling accomplished. I've noticed significant improvements in my strength, endurance, and overall confidence since starting. I highly recommend Sam to anyone looking to elevate their fitness game.
Smethwick
At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals.
Rachael Otto
RTB performance has been part of my weekly routine for many years. I initially started a year before my Wedding (2010) as I had no confidence and wanted (like all brides) to look amazing on my big day. I had already bought my Wedding dress and by the time it came to having my final fitting I had dropped 3 dress sizes. I was so happy, even though it cost be a fortune to get it altered � I continued with RTB through having my two Daughters and I’m still there today, training 4 times a week. The coaches go above and beyond you certainly get value for money. Training with different abilities you can go at a pace that works for you.
I would highly recommend RTB so why don’t you come & join us and see for yourself �
Smethwick
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
April Barrett MBE
Smethwick
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Jonathan Goll
After my previous Personal Trainer left in 2014 , I chose Greg to replace him. His training has been substantially beneficial. Now, years of back trouble has led to my lower back being locked into position, and its muscles being atrophied. Earlier Personal Trainers and physios had contributed to bettering the situation, and Greg followed on from this by making it his task to ‘free my hips’, which he proceeded to do by some clever exercises. The result has been to much improve both my gait – which was very short - and my stance. My back feels six inches longer, and adopting a neutral back is much easier.
More than most trainers, he tries to keep up to speed with current developments in sports science, and he is good on biophysics; his training tends therefore to be accurately directed to a problem. He is very up-to-date on diet questions.
JONATHAN GOLL
Smethwick
Legacy One Personal Training offers a Personal Training service specific to your fitness goals face to face and also online. Legacy One Personal Training is a business lead by myself Leon Elliott I have been In the fitness industry for many years and have experience in training a wide range of clients. My client base ranges from people with disabilities to athletes hoping to progress their careers further and develop.
Smethwick
At BodySharp, we redefine fitness with a holistic approach, offering personalized programs that merge physical and mental well-being. What sets us apart is our commitment to individualized coaching, providing private spaces where you can express your physical energy without judgment. We're not just a gym; we're your partners in transformation
Shabeena Azam
My journey with Bodysharp began 15 years ago when I sought strength and self-confidence. Michael, my mentor, patiently navigated me through the fundamentals of strength training, transforming not only my physique but also instilling newfound self-assurance. Even after moving to a different city, I continue my training with Bodysharp online. The academy’s welcoming environment, alongside kindred spirits all striving for personal growth, makes Bodysharp Fitness Academy a top recommendation for those seeking confidence, strength, or weight loss.
Smethwick
After undergoing his lifestyle change and extreme weight loss, Aleksander has specialised in sustainable weight loss and management. Aleksander believes in a holistic approach to lifestyle change and will guide you through the journey with bite-size steps. He will make sure you will keep motivated and achieve your desired goals. His passion for reputable Science, coupled with experience, is the only basis from where Aleksander will develop your plan.
Smethwick
1-1 COACHING, SPORTS MASSAGE THERAPY, AND MUAY THAI BOXING ALL UNDER ONE ROOF AT FOUNDRY HALESOWEN. Please email me or give me a call to discuss what your looking to achieve. Are you ready to make a positive change? Do you have aches and pains you’ve had enough of? Are you ready to be happier physically and mentally? If you answered YES to ANY of these questions, contact me today to start your journey.
Abdul
Sam has been my personal trainer for just over 1 year. I was unhealthy and overweight most of my life with multiple health conditions. Prior to being coached by Sam I was on a number of different tablets daily, 3 different tablets for my blood pressure and 2 tablets for my rheumatoid arthritis. Sam has provided me with weight loss guidance, motivation and patience. I had implemented the guidance he provided, and lost just over 3 stones. The weight loss has improved my blood pressure, the pressure and weight on my joints and I have been medication free for 9 months! Through weight loss I have now become the best version of me, understanding my body, gained body confidence to the point I love wearing shorts, gained confidence and willpower. This year I have completed a 5k colour run, completed tough mudder, paraglided on holiday, climbed Snowdom and have half a Marathan booked for next month. I have accomplished all this thank you to the guidance SAM has provided. He has also taught me how to believe in myself and everything is POSSIBLE! Thank you, SAM. Continue being you and helping others.
Smethwick
Hello, I’m Mo barra a former Athlete, Celebrity Trainer and Strength and Conditioning Coach. I’m dedicated to help you achieve your health and fitness goals through personalized training and expert guidance. Approach: I believe that fitness is not just a destination but a journey towards a healthier and happier life. With over 10 years of experience in the fitness industry I’m passionate about helping you transform your life.
Smethwick
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
Smethwick
How it all started… Hi and welcome! My name is Rick Sharma and I am the creator and founder of Rick Sharma Fitness (RSF). I have over 7 years of experience working as a personal trainer within many local gyms and leisure centres. Over the years, I have had the great privilege of helping so many people to achieve their fitness goals, whether that be in person or online. Building the knowledge and understanding to do so, has not only involved countless hours of studying toward professional qualifications, but also learning from the highs and lows of my own fitness journey.
Shabana
I’ve previously trained with PT’s but Ricks sessions definitely got me pushing myself and achieving great results. Would describe him as a very motivating, knowledgeable and professional individual. Sessions included a great range of exercises as well as kickboxing. Looking forward to getting back to training with him soon.
Looking for the best professional PT in Smethwick? Whether you want to lose weight, change your body composition or are looking for a female personal trainer, we connect you with experts who design plans around your lifestyle and goals.
Finding a reliable trainer near you in Smethwick should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Smethwick fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in West Midlands is approximately £35 - £45 per hour. Rates in the West Midlands area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in West Midlands:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Londonderry to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in West Midlands.
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West Midlands
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.pages.ontraport.net/30daytrial
We realise that fitness should be personal. We do fitness to look, feel and perform better and ultimately live a larger life to accomplish extraordinary achievements.
Clients of Coached By Josh achieve their fitness goals with the support of myself by their side throughout the entire process. I design the clients fitness journey so that they make progress inside and outside of the gym on a weekly and monthly basis.
Whats the first step to achieving my fitness goals?
An initial but detailed consultation between myself and the client takes places so that trust and a relationship can be built. Current nutrition and lifestyle habits are discussed along with fitness goals.
What happens after the initial consultation?
The client will undertake a series of physical assessments to measure their limitations and current ability. This allows me to deliver the correct exercises within the programme so that the client remains safe, but also include exercises that will help achieve the clients goal.
Whats next?
Once I have all the information needed, I create a training programme designed around the clients goals which is either delivered through personal training, small group training or remotely online.
By having weekly exposure to myself, a training programme designed around your goals and advice on nutrition/ lifestyle habits within an exciting but supportive gym environment, clients achieve amazing results.
Taking accountability for yourself. Yes, I can tell you what to do in the gym for an hour. But you have the remaining 23 hours by yourself by which to make a positive impact to your lifestyle and nutrition.
Will-power only gets you so far. Building a habit over a period of time will last you a life time. Be smart, and make small positive changes.
The secret to looking, feeling and performing better is consistency with exercising on a weekly basis, eating good nutrition along with the support of myself by your side and a community of similar individuals with the same goals motivating each either for success.
I get a tremendous amount of self satisfaction seeing men and women accomplish extraordinary achievements in the gym, and then use their new found strength and fitness to perform tasks that were once unimaginable, outside of the gym.
In a society full of fitness businesses, celebrities and Instagram models trying to sell quick fixes and fast track transformations we are neglecting to teach the individual a vital lesson.... hard work and consistency!
How is it morally right to feed from someones insecurities and market specifically to them that they can have their dreams come true in just 8 weeks or if they take this magic pill all their problems will be go away?
A band aid solution should not be adopted within fitness. It should not be marketed to the mass that a life full of poor nutritional and lifestyle habits along with little exercise can be remediated in as little as an 8 week transformation.
If anyone is to be successful in their life long fitness journey, it should be educated that it takes years of nurturing and growing through a learning process.
The lesson is to love the journey and realise the progression within the gym corresponds to the growth that we encounter through our lives as we mature.
This is why at Coached By Josh, we do things properly. We educate our clients and truly care about their progression. I want my business to make an impact to many men and women, so they can live healthy, long and prosper.
I'm a friendly and out going individual with your best interests at heart. I offer a free face to face consultation to anybody interested with working with me.
If you are interested with how I can help you achieve your fitness goals, I will send you a questionnaire to complete. I will get back to you ASAP to arrange a time for us to meet and discuss your answers.
Regards,
Josh
5.00/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Smethwick is 5.00, based on 14 reviews.
