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Hedge End
With 10+ years in the health and fitness industry I've worked with everyone from Olympians and professional athletes to youth teams and members of the public, specialising in: - Body composition - Strength training - Injury rehab and rehab - Sport specific - Flexibility and mobility Qualifications: - Fitness instructor / personal trainer levels 2&3 - Sports Coaching Degree from the University of Winchester
Hedge End
The Body Change Expert. Sustainable and enjoyable body change programmes which you can stick to for life. I ensure a client centred approach whereby everything I recommend is designed to work for you. There's no dictatorships here. I'm an advanced personal trainer and accredited dietitian with over 10years experience of helping clients lose weight.
Hedge End
We are an up and coming fitness and boxing buisness. Whether you are on the road to fitness or looking to improve or pursue the sport of boxing we are perfect for you. You are able to enjoy the real boxing gym friendly atmosphere no matter age or ability all are welcome! Check out our instagram for more info: instagram.com/ptgeorgeaustinboxing
Hedge End
PT500 is all about helping local people like you achieve your health and fitness goals. It’s our mission to make a positive impact on the lives of 500 local people every year through health and fitness whilst supporting a local charity. Whether you’re looking to lose weight, or you have a specific challenge in mind; whatever your goals, we are here to help you and we’ll even guarantee your results.
Hedge End
All-Mobile Pilates brings the studio to you either at home or work providing you with a personalised service getting you back to the best version of yourself. We also teach at work classes to all abilities with no more than 8 people in each session. The classes start at beginners level through to advanced as well as back care and rehabilitation for injuries.
Hedge End
The basics: - Optimist - Coffee lover - Summer > Winter - Life is sound Work: - 4 years+ personal training full time - Actively chased growing knowledge consistently for the last 4 years - Launching an online fitness platform over the next 6-8 weeks - Recruited by WeSUP to deliver their fitness program this year Elaborating on the above point - Im linking up with WeSUP a local Stand Up Paddle Boarding company to deliver a fitness program this year.
Hedge End
Whether your a beginner or an experienced gym goer, want to gain or lose weight, feel more confident physically and mentally I am the gal for you! Physical and mental health work hand in hand and to improve one you have to work on both No Fad diets or drastic changes here If you want to invest in your self and make some healthy changes the contact me and let’s get started
Hedge End
We are a Sports, Fitness and Training Business. We work across a number of industries, industry active personal trainers to deliver fitness and personal training and qualifications. We believe in helping people whatever their goal, from weight loss to competition ready. My-Coaching has a personal trainer to suit your need.
Rebecca Banks
James and his team have been amazing in helping me complete my level 3 personal trainer course! So easy to talk to .. really helpful and kept me updated. Thankyou so much guys :) I can not recommend these guys enough !! Footsteps in the sand .. looking back on your life .. if you know the story .. this is where my- coaching carried me :)
Hedge End
Trevor Jenkins
Met with Gen earlier this year to get fit for skiing, after a few sessions of peculiar yet effective exercise routines I went skiing. I sent a text to Gen after 4 days of skiing to let her know how pleased I was with very limited muscle ache and best of all no lazy left leg. This continued for the rest of the trip with much improved skiing. Would highly recommend a visit to Faster Personal Training, thanks for what you have achieved with me.CheersTrev.
Hedge End
A body transformation specialist! A former professional athlete with over 20 years experience helping people achieve their aspirations. A studio in Hedge End, Southampton Online 1:1 training Small group training
Hedge End
Onelife fitness offers personal fitness training at two gym locations in Hamble and Winchester, clients goals often include weight loss, muscle toning, strength and conditioning, functional core strength as well as preparation for sports events or rehab from injury . Shaun Biddulph is an advanced trainer with over 12 years experience in health and fitness as well as a martial arts instructor and self defence coach.
Get fit on your terms with a local PT in Hedge End. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
Finding a reliable trainer near you in Hedge End should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Hedge End fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Hampshire is approximately £40 - £55 per hour. Rates in the Hampshire area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Hampshire:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Bursledon to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Hampshire.
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Hampshire
At The Mint Yard we offer bespoke training for anyone. We don't want to be considered a normal gym. No mirrors, no boring aimless workouts. Enjoyable and easy sessions are the way we like to go. We like to inspire our clients to take up a new challenge, or try a new club. We want to get people working together, enjoying their health. Health at The Mint Yard is 'a state of physical, mental and social well being.' Bulging biceps are amazing, a massive six pack is impressive, but we want people to enjoy their lives and move pain free. We will promise to change your life to get you to your goal!!
We work with all of our clients. You will never be left to try to understand anything, it will always be fully explained. We use science based programmes to get you to achieve your goals. Your bespoke programme will be designed with you, so you can achieve it and you have all the skills and tools necessary to complete the programme and change your life.
Consistency is key. Its a way of life its not a fad.
I love seeing someone change, not just physically but mentally and emotionally. The biggest reward is seeing someone come to a party in a dress they said they wouldn't ever wear. Or to know they went on holiday and took their top off or wore a bikini with confidence. Seeing someone change mentally and change the way they perceive themselves is the biggest reward you could ever have.
I wanted to reach out more into the community and have people enjoy health. I wanted to have people doing something they love, trying new challenges, meeting new people and creating a new exciting part of their life.
I hate normal, boring gym ways of life. Not talking to people, headphones in, and they stereotypical people who put you off the gym, thats what I want to get rid of and change the way people perceive the gym.
The Mint Yard will promise to get you results and get you into our community. We will get you to your goals and smash through them with a whole community of like minded people behind you. We will help you in any and every way that we can. You will not be doing this alone.
4.87/5.00
based on 56 reviews
The average rating for Bark Personal Trainers in Hedge End is 4.87, based on 56 reviews.
