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Little Hulton
RM fitness & Health specializes in body transformation whether it is weight loss or building muscle mass this is the main focus of the company etc. RM offers one to one session with clients at their homes or in the gym setting. Additionally, RM fitness & Health offers online coaching fitness programme for others who live far distance just to meet all the clientele needs.
Little Hulton
Your Personal Trainer In Manchester From an early age I have been involved in sport, playing rugby league from the time I could pick up a ball. While serving in the armed forces, I became involved in all aspects of sport developing my interest in training people to a very high standard. I am CYQ/ YMCA Level 3 diploma in Personal Training and insured through REPS (Register of Exercise Professionals).
Qype User miketo…
i contacted andy at m6fytness for home training as with my work i can be very time poor at times.I am now a total convert thesessions are fun and varied but effective and the work gets done.I can,t not train now as the gym turns up on my doorstep I,ve experienced really good results and will continue to use m6fytness in the future yours mike
Little Hulton
Flagship Fitness is a private personal training studio based at 22 Chorley New Road, Bolton, BL1 4AP. It is one of the few elite personal training studios in the UK with all of our trainers being Masters graduates in a sport and exercise based discipline as well as being fully qualified and highly experienced personal trainers. All sessions run at Flagship Fitness are private one to one sessions with just the coach and the client.
Dave France
As a 40 something who knew he needed to get fitter but didn't have the confidence to walk into a gym, I researched several Personal Trainers. I felt Richard's history as a professional sportsman and years in the industry were important and I am really glad that I backed that judgement.
His easy manner yet extensive knowledge have helped me reach and exceed my initial goals but also made me understand that I need to consider it as being an ongoing lifestyle change. The sessions are varied and there are dietary and nutritional advice too, along with mini-sessions to complete at home.
I would urge anyone looking for an effective fitness programme, whatever your goals, to contact Richard at Flagship Fitness!
Little Hulton
At Doorstep-gym we like to master, and work with the bodies functions. That’s because we move differently. The human body is an art of its own; the intricate pieces are put together so precisely to let us manoeuvre so beautifully. This is why we offer Functional Training, to get you moving the way the body is designed to. Over the years fitness has become a big part of our lives!
Little Hulton
Ryan Standish
Unreal personal trainer. Caters for any requirement whether it’s pro fighters or someone looking to try a new way of getting fit and losing weight. Sessions are completely tailored for your goals and you will never leave thinking you could have done more. Would recommend to anyone. Absolute bargain at £25 too.
Little Hulton
At home personal training for females based in Worsley Manchester but servicing across Greater Manchester. Sculpt comes to you and provides all equipment! Delivering training sessions tailored to your individual needs and goals. Initalt consultation absolutely free with no obligation to purchase sessions. Hope to hear from you soon! :)
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
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Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
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Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
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What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
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What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
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Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
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4.94/5.00
based on 32 reviews
The average rating for Bark Personal Trainers in Little Hulton is 4.94, based on 32 reviews.
