Rayleigh, Benfleet
Welcome to PTGB - Personal Training by Gary Bultitude.
I offer personal training at your home, Runnymede Gym or in open spaces, weather dependant.
What is your goal? Is it to lose weight, get fit, lift your cardiovascular health or become strong? You are more likely to achieve your fitness goals with a PT.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is more important than exercise if your goal is to achieve weight loss, a healthy diet is key.
How do you help your clients achieve their fitness goals?
All clients get a personalised meal plan and fitness plan. all fitness plans have progression and goalsetting every step of the way 
What’s the secret to getting the body of your dreams?
Adherence to a strict diet is key to getting a rocking body.
What do you love most about your job?
I love working one to one with clients and seeing their bodies change.
What inspired you to start your own business?
I’ve been self-employed running my own businesses for 10 years and with a passion for fitness being a personal trainer comes naturally to me
Why should our clients choose you?
I’m dedicated and hard-working and I work well with clients who want to work hard 
Weight loss consultant
I offer a white loss consultancy backed by a level 4 diet and nutrition diploma.
Personal Trainer
Fitness and weight loss