Healthy Heart Happy Mind
Rayleigh, Essex
(10)
Rayleigh, Essex
(10)
Healthy Heart Happy Mind offers great personal training helping you to become the best you.
I offer one to one training or small group training at affordable prices!
10 customer reviews
David Bradford
Lovely little gym, not like the mainstream where the muscle-bound show off. Can be quiet, for u to do ur own workout without feeling belittled.
Reviewed on Google Maps
Martin Crocombe
Best boutique gym in the Rayleigh area
Reviewed on Google Maps
The EnderHawk
A really nice place, suitable for any gym lover. Great equipment, lovely trainers and worth the money.
Reviewed on Google Maps
Katie Grundy
Amazing gym and even more amazing people ☺️
Reviewed on Google Maps
Marcus Watson
Great place to get great results, fun and professional training.
Reviewed on Google Maps
Dominic Bacon
Great bunch of guys.
Just recently finished my level 2 gym instructor and level 3 personal training course with them and I really enjoyed it!
Recommend them to anyone looking to do one of their courses. I'll definitely be going back to them for more courses in the future! As for the personal training they are very professional compared to most of the other gyms around. They really do care about every single client that walks through that door and they make sure they take very good care of you!
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Reviewed on Google Maps
Steven Sperring
This is a professional studio where the trainers really care about the progress their clients and gym members make. The trainers are always willing to give advice and build friendly relationships with every member.
Honestly, I wouldn't want to train anywhere else. The Trainers are second to none, and really good value too. :)
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Reviewed on Google Maps
Matt James
VERY EXPERIENCED STAFF THAT ARE VERY ATTENTIVE, ITS A VERY BESPOKE PERSONAL SERVICE AND GOOD VALUE FOR WHAT YOU GET, ESPECIALLY FROM THE TRANSFORMATION PROGRAMMES AVALIABLE
WELL DONE
Reviewed on Google Maps
Jake Ramsey
Friendly, helpful and motivating trainers who get you the results you need. Great if you do not like big commercial gyms and prefer more personal 1-2-1 training.
Reviewed on Google Maps
lexi harvey
Newly refurbished studio - small and personable with friendly and dedicated trainers who truly care about you and your goals.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By listening to exactly what the client wants to achieve. We then work together to create some goals for the client to smash! Working out can be tough but my clients and I always find a way to have fun to make the tough sessions easier.
What’s the secret to getting the body of your dreams?
By planning. As the saying goes a goal without a plan is just a dream. By planning your meals at the beginning of the week and planning your workouts you'll stay on track and feel less guilty for having the occasional cheat meal as it was all part of the plan.
What do you love most about your job?
Changing my clients life. I love to see the differences when my clients first came to me to when they have achieved their goals. Not just the physical changes but the mental. It's great when my clients tell me they're able to run around with the kids for longer, or don't feel as anxious as they used to, or just feel happier within themselves.
Why should our clients choose you?
Because I don't just help them to achieve their goals, I educate them on living a healthy lifestyle. Clients have my full support and when they feel like they have achieved what they want to with me and are ready to keep going on their own I am still here to offer advice of help when they need it.
