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For more information; Football, Goalkeeping, Tennis, Outdoor Personal Training. Engaging, fun and progressive sessions which allow participants to increase physical fitness, learn new skills, have measurable goals and build confidence.
London
Hi, my name is Barry and I have been training myself for 30 years and have been a Personal Trainer for 19 years. I started lifting weights in my dads shed when I was a kid which escalated me into playing sports at school. I was on the rugby & basketball team as well as representing the school in shot put. Outside of school I boxed as a teen and started to lift weights more seriously which filtered me into competitive bodybuilding for many years.
Krishika Premnath
Barry is a fantastic PT who is supportive and has continuously pushed me to work harder and smarter. As a result, I have begun to see some great results and have no doubt that this is because of Barry's guidance. He has been flexible and we have been able to work around my other commitments. I have learnt huge amount in a short space of time and would recommend Barry to anyone looking for a quality PT in London.
London
WELCOME TO KD45 Fitness Your health is one of the best investments you can make! My name is Karen Martinez, Personal Trainer in South East London capable to meet each individuals needs. I specialise in helping busy professionals feel better about their body appearance, feel stronger, increase their energy up & get into the best shape of their lives without giving the foods they love.
Clara
I started training with Karen 12th June and I've already seen massive improvements as I've gradually gained muscles which I thought would be very difficult seeing as I had never ever been to the gym once in my life but Karen changed my way of thinking about exercise completely. I now have experienced what exercising is and I am loving every second of it.
Surrey quays
Would you like to experience First Class Personal Training at a Fully Equipped Private Studio Gym? I have a special offer for you, one that makes all the sense in the world. Come and Train with me, in Surrey Quays, as my guest, over 7 days! Let’s set a great tone for your health and fitness journey, together! FAQs: Q: What exactly do I get? A: You'll receive 3 complimentary 121 personal training sessions to be used within 7 days.
?️♂️ Fat Loss Professional (Over 40kg down) ⚖️ I help men lose 10kg plus and keep it off! ?♂️ Tips to get you on track @myprotein discount use “COACHZAL”
Hey, I’m Dilan, As a personal trainer for ten years and fellow entrepreneur just like you, I know it’s difficult to find the right work-life balance. After spending 12 hours a day running your business and achieving your goals, looking after yourself and your fitness ends up being the last thing on your mind. And before you know it, you’ve gained a few pounds, your sleep isn’t great and your mind isn’t
Evie
I started with Dilan on the 16 week programme as an insecure 20 year old who had never been happy in their own skin. I can honestly say that throughout the programme I not only noticed massive differences in myself, but i also had support every single step of the way. I’ve never been able to motivate myself and the idea of working out was always very intimidating but Dilan has helped me so much. Not only has he helped me over the last 16 weeks he has also taught me how to change my lifestyle so i can now maintain everything we’ve worked so hard towards. Due to my job being very demanding i wasn’t sure if i would have the time to see the change i wanted to see, but dilan took everything into consideration and tailored my programme to fit my crazy life. I am so grateful for everything Dilan has taught me and i could not recommend him more! After 16 weeks i can truly say i am proud in my own skin and i couldn’t have done that without Dilan!
Firstly my pt studio is based in leytonstone east london so if the location is convenient for you then thats best for both of us. I also charge £60 per hour session and this comes a long with nutrition plan and a bespoke training program for your self to do on your own wother at gym or home. Please this is a final quote so if you are interested then request me and we can start as soon as.
Sajay Lawson
IMPORTANT! CALL ME DIRECT. IF YOU CALL OR TEXT ME FIRST YOU GET A FREE FITNESS ASSESSMENT SESSION AND A 5% DISCOUNT ON YOUR FIRST PACK OF 5 OR MORE PERSONAL TRAINING SESSIONS! 121 TASTER PACK! - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120! Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002. My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your health and fitness goals and have lots of fun whilst training with me.
Natalie Campbell
I love this gym I have been going since may of 2013, its always spotless, the equipment is great, the staff have all been there ages which says more about the owner than any dodgy review on here ever could.
And rats Seriously what are you on? Rats don't go around people let alone in a lit room with electrical equipment on and people pounding treadmills and panting and puffing and pushing weights.
What a nasty thing to put in a review, google why do you let people do this... tut.
Anyway, never stuck at a gym in my life until I joined here, but this one is great and for around 20 quid a month totally accessible to all for fitness. It's no frills, no stupid faddy stuff, no pomp and that suits me down to the ground, serious fitness and well-being lovers need only apply. Joined and never looked back since.
Essex
Exclusive and Private Personal Training Service, offering the best in 1-2-1 and Group Personal Training, Injury Rehab and Nutritional Advice. If you find it daunting and intimidating to train in large commercial and public gyms, and are looking for an atmosphere where you'll be Inspired, Educated and Motivated to achieve the best version of yourself, then The Gym Guy is the perfect person for you.
Lee Flavin
Studio 23 was a very clean/professional environment to work out in, I have used them once for when I wanted to lose weight & also when I was playing semi professional/professional football wanted to step my fitness strengthening and power workouts up to a elite level which helped me massively on the pitch.
Would highly recommend the company
See you soon guys !
London
If you have tried faddy diets and had gym memberships you’ve never used, our holistic approach to health and well-being could be a breath of fresh air. We offer a realistic and holistic approach to improving your health, fitness and nutrition, proven to get incredible results that last. No fad diets No detoxes No workout gimmicks No before and after pictures Just effective, efficient and intelligent packages that work around you and your busy life.
Peter Snell
Ian's passion for his job shines through and the results show on you! The man knows his stuff and seems to figure out the best way to motivate you to stay on target. Everyone is motivated in different ways and everyones body types are different. Ian knows how to get the best out of you in both instances. Highly recommend!
Introducing BlackSwan Fitness: Where ordinary people embark on an extraordinary fitness journey. With over three decades of obsession, dedication, research, and hands-on experience, we will be your partner on the journey to achieving your fitness dreams. At BlackSwan Fitness, we emphasise training your muscles over feeding your ego, pushing boundaries, and exploring unconventional paths.
Oumkaltoum
I recently joined Sam’s classes, and I have to say he truly pushes you to the next level! Sam is an incredibly motivating trainer who knows exactly how to challenge you while keeping the sessions engaging and effective. Every workout is dynamic, and tailored to help you improve your strength, endurance, and overall fitness.
London
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Stephen james o'mara
? We help you get FITTER, LEANER Stronger ❌ Helping remove the anxiety towards dieting and training ? Transformed over 150+ lives in the process Contact us now & let's get you results! Instagram: @Fitcredibles
Lynn
As someone who’s always struggled with exercising consistently, I can say starting personal training with Ezra has been extremely motivating. I go with two friends to make it more affordable, which Ezra has been happy to accommodate. Ezra’s approach is the right balance of being positively encouraging (even incentivises us with rewards!) but at the same time challenging us out of our comfort zone, making me do things I didn’t think I could. He’s very flexible with the schedule and comes to us in our gym in Hackney Wick. All in all, a really friendly and professional guy, I can’t recommend him enough!
If you want to grow muscle, get leaner, and not only feel strong and healthy, but have a body that reflects that, I'm your guy. I've done it dozens of others, and can do it for you too. Hit the "Contact" button to chat to me and find out how! Hi, I’m Tom - If you’ve tried and failed before, chances are it’s not from lack of effort, but because you didn’t have the systems and methods you needed to get there.
Kit
I have been training with Tom for nearly one year and have loved every session. Tom is a brilliant trainer - he pushes you hard but wants you to enjoy the experience and achieve your goals. He has expert knowledge, patience, authenticity, and brings 100% attention to every session. Highly recommended to anyone who wants to transform your body.
Bromley
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
People Who Help began as a small circle of independent professionals—each with their specialism—who kept crossing paths on freelance projects. We noticed something simple: when we combined our skills, clients got better results, faster, and with less stress. So we joined forces. Today, People Who Help is a growing network of trusted experts who work together to solve problems, complete projects, and make life easier for our clients.
Gurpreet Tang
After the birth of my child I struggled to find form and getting my body back.
Having trained with Brett I believe he is one of the most experienced & committed trainers around.
Brett is focused on helping me achieve my goals makes every session challenging and fun.
My fitness level has increased noticeably and I’ve seen improvements in my ability to complete core exercises, lift weights & generally push myself harder throughout each session.
Brett is a hardworking and very enthusiastic trainer; with his workouts I feel mentally and physically stronger. He listened to my needs and was encouraging and motivating to push me through all my sessions and I have learned some valuable gym tips for life. He gave me some great advice on nutrition and future gym exercises. I would highly recommend him.
Essex
Activ8 Fitness Camp is a family friendly service, we offer services to children aged 5-16, adults and families. Fitness camps are delivered 6 days a week to the general public, this is a pay as you go service. Personal training services are very popular! No matter what your goal is we can assist you in reaching it. Weight loss Muscle mass Sports specific Endurance
Erin Hancock
I have been going to Activ8 for a while now. I can see how much I have improved with my fitness. From my stamina Improving to just being able to get through sit ups without aching. I also volunteer at kids sessions. Ben is a great teacher and shares his passion with others. I highly recommend Activ8 Fitness
I, Rui De Sousa started my company Mola movement ten years ago, I am a level 3 certified personal trainer and martial arts instructor (Capoeira) operating in the UK. Mola Movement is a training method and lifestyle for helping people get into fitness and live a healthier life, we offer one to one and group fitness sessions both face to face and online. Mola movement blends together a mixture of martial arts movement styles, bodyweight exercises and movement patterns to gain great fitness results.
Natasha Whitter
Training with Rui was an amazing experience, during the time I had 1-1 training sessions with him, he:
1) Helped improve my confidence within the gym
2) Helped improve my physical strengths
3) Make me push myself and realise how much I can actually do
4) Made every session a fun one (even when they were very hard!)
5) Would adapt the training sessions based on my areas to improve
6) Very motivated and bought energy to every session!
I would strongly recommend his services!
TS Personal Training (TSPT Ltd)
Fit & Healthy Solutions Limited
P.S. Get Fit
Lontech Personal Training
Athletic Devilry
Konstantinos Malliaris
BRUCE CADOGAN TOTAL FITNESS
Pumpvision Personal Training
W J ANGLIN Personal Training
Natural Progression Personal Training Studio Highams Park E4
Train with Ezra
BS Wellbeing
Health Clique
Obi Fitness Solutions
Pro Trainer
KD45 Fitness
Optimum Whealth
Greenwich Training
EM Personal Training
Coach Zal Fitness
Kc-Bells Fitness
Can Performance
Eastside Outdoor Fitness
CT_Transformations_
Tim Billings Inspiring Fitness Personal Trainer
Csaba Varga Fitness
PIPBODY
Richard Carr Fitness
121 Fitness and Nutrition Ltd
Optimum Whealth
Natural Progression Personal Training Studio Highams Park E4
Train with Ezra
BS Wellbeing
North Coast Pilates & Physiotherapy
Bootcamping
Orlagh Dunne Pilates & AAA Pilates
IMPORTANT! CALL ME DIRECT. IF YOU CALL OR TEXT ME FIRST YOU GET A FREE FITNESS ASSESSMENT SESSION AND A 5% DISCOUNT ON YOUR FIRST PACK OF 5 OR MORE PERSONAL TRAINING SESSIONS! 121 TASTER PACK! - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120! Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002. My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your health and fitness goals and have lots of fun whilst training with me. I also provide nutritional and lifestyle advice to help you to improve your eating and lifestyle habits. The services I provide my clients include: * Personalised fitness training in the gym, home and outdoors. * Continual assessing and monitoring of your performance to measure progress. * A high level of personalised attention during training sessions. * Health, Nutrition and Lifestyle change advice. * Giving you bespoke training programmes you can do yourself both in and outside of a gym. My areas of expertise include: * Regular Health Checks and Fitness Assessments * Weight Loss * Hypertrophy/Muscle Growth * Strength Development * Bodyweight Training * Tabata/H.I.I.T/Circuits/ * Football Fitness (Pre-season and rehab) Training * Boxing Training - Qualified BBBC (British Boxing Board of Control) Instructor/Trainer * Stretching, Flexibility and Posture * Functional Training - (Kettlebells, Medicine Ball, Battle Ropes, TRX, Vipr, Fitdeck. Fitbands) * Pre and Post Natal Training * Core Training * Postural Analysis and correction * Functional Training/ Plyometrics * Special Populations – Age, Pregnancy, Disabled * Outdoor Individual or Group * Nutritional and Lifestyle advice If you are looking for a personal trainer who is, qualified, public liability insured and First Aid trained with the experience that very few of the Personal Trainers on Bark can match, get in touch and let's develop a training and nutrition plan that will help you to achieve your health and fitness goals! To see all of my reviews (37 last count!) please copy paste this link - https://www.yell.com/biz/1-2-1-fitness-and-nutrition-ltd-erith-8797522/ Health and Fitness R 4 Life!
1. By assessing their current fitness levels by way of a Health Check and Fitness Assessment.
2. Making sure the programs are at their current fitness levels and the through progression making them stronger and fitter
3. Analysing setting and reviewing their nutritional intake and setting out a food plan they can keep to.
4. Regularly monitoring fitness levels to assess progress in fitness and weight loss if relevant.
5. Making the training fun and varied and giving them programs they can do themselves to add to the training they do with me.
Regular exercise, good nutrition and a top rate, exeprienced Personal Trainer - Me! It's not rocket science!
Helping people achieve their fitness goals by giving them the knowledge and knowhow to help themselves. Every client is different so the variety in my job is infinite! Getting up every morning looking forwards to doing a job that I enjoy!
After 27 years in the Corporate Financial/IT sector I needed a change of career and decided to do what I wanted to do. 20 years later here I am! Best decision I ever made.
1. Over 20 years of personal training experience.
2. I can train you anywhere - gym, home, park or my studio.
3. Training with me is fun, safe, varied and pitched at your individual fitness levels.
4. I'm qualified, public liabilty insured and First Aid trained.
5. 5 star reviews! Check out my Yell.com page.
6. Lifestyle and Nutritional advice are included, the latter based on every day foods. No supplements, pills or powders!
I do remote training with clients that are willing to do the occasional physical training session for Health Check, Fitness Assessment and exercise technique correction purposes where necessary. This is for two main reasons:
1. I need to know that you are fit to train so a regular Health Check session is important.
2. It's difficult to correct certain exercises or do an injury assessment through a screen.
1. Adequate spacing
2. Masks are optional
3. All equipment is regularly cleaned
4. Adherence to Govt/ NHS advice
5. I've had my 3 Covid jab and no side effects to date!
