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Find a Personal Trainer in East London

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Looking for a Personal Trainer in East London?

You’ll find the best Personal Trainers near you on Bark. Start your search and get free quotes today! 

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of the top Personal Trainers in East London to review. Whether you’re looking for quotes or you want to speak to some local professionals, we’ll connect you with the best Personal Trainers for the job. 

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

Best of all - it’s completely free!

1

Find a personal trainer in East London

Are you looking for a strength expert in Shoreditch, a pre-natal specialist in Hackney, or a fitness coach to improve your form? Tell us your goals, and we'll connect you with East London's top personal trainers.

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Get free quotes from East London coaches

Once we know your goals, we’ll quickly send you quotes from trusted professionals in East London. We know life is non-stop, so you can turn on notifications to hear from a personal trainer straight away, or simply check your messages at a time that is convenient. It’s that flexible.

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Hire the best local PT for you

After receiving your quotes, it's time to hire your PT. You'll have your pick of East London's best personal trainers. Compare profiles, read genuine reviews from other East London locals, and choose the perfect professional for you.

The average price of Personal Trainers in East London is £40 per hour

Discover personal trainers in East London

Are you ready to transform your fitness journey with expert guidance? If you're on the lookout for a personal trainer in East London, you're in the right place. Whether your goal is shedding a few pounds, building strength, or enhancing overall wellness, finding the right personal trainer can be a game-changer. Let us connect you with skilled personal trainers who can tailor their approach to meet your needs and preferences.

How much do PTs charge in East London?

According to Bark data, hiring a personal trainer in London costs, on average, £40-£70 per hour. However, the final price can vary depending on factors like the length of your workout, your instructor’s qualifications and whether the session is private, group-based or online.

For more information read our personal trainer price guide.

Is a fitness coach worth the money?

The biggest benefits of hiring a gym trainer, whether you're new to fitness or a seasoned pro, are accountability, motivation, and personalisation.

If you’re planning on private training sessions, your workouts will be personalised to your own goals and current fitness level. This means you’ll likely see better and faster results, than you would from joining large fitness classes or following a generic plan online. It’s about making every minute of your workout count.

For those new to fitness or worried about getting injured, a personal trainer is an invaluable asset. They will teach you proper form and technique, giving immediate feedback to correct your posture and ensure every movement is precise. If you have any existing injuries or medical conditions, be sure to mention them so you can be matched with an appropriately qualified trainer who understands your needs.

Is there a way to make personal training more affordable?

In short, yes. You’ll likely find that private personal training sessions are the most expensive because of the tailored nature of the approach. However, buying a package deal or paying for a number of sessions upfront may get you a discount. It’s worth discussing with your trainer once you’ve connected. Alternatively, group training sessions or an online PT might be a more affordable option if you’re looking for a cheap personal trainer in East London.

Find local & flexible personal trainers in East London

No matter where you are in East London, we'll help you find a trusted personal trainer who fits your schedule and fitness goals.
  • East London training: Whether you want to train at home in Shoreditch, in a city centre gym, or outdoors in Victoria Park, we have a local trainer for you.
  • Completely flexible: Need a session before your commute to work, during a lunch break from the office, or on a weekend? No problem. Your trainer works around your busy life.
  • Certified professionals: Feel confident knowing your fitness journey is guided by qualified, experienced, and motivational trainers familiar with the best spots, from the Queen Elizabeth Olympic Park to the waterways of Canary Wharf.
  • Results you can see: Achieve your fitness goals and feel stronger, more energetic, and more confident than ever before.

What types of workouts are on offer with a PT in East London?

Whether you're training for the Hackney Half or simply looking to tone up, a fitness coach will tailor each session to your personal objectives.
Personal training provides a wealth of benefits, including:
  • Improved physical dexterity
  • Increased strength and power
  • Enhanced endurance

Enjoy the convenience of scheduling sessions that fit your East London lifestyle. Your personal trainer can come to your home, whether you're in Stratford or Walthamstow, or meet you at an iconic outdoor location like Victoria Park, the Queen Elizabeth Olympic Park, or along the River Lea. Many of Bark’s personal trainers in East London offer specific types of training or sessions, including:
  • Yoga: All disciplines, including Hatha and Vinyasa
  • Boxing: Technique and conditioning
  • Cardio: High-Intensity Interval Training (HIIT), Metafit
  • Strength: Muscle building and weightlifting

Will a PT help with my diet?

Exercise is a powerful tool, and many trainers combine physical coaching with practical nutrition advice to achieve sustainable results. When outlining your needs, mention you're looking to hire a trainer for weight loss or a coach who integrates personal training and nutrition.

Join over 50,000 people who have hired personal trainers through Bark

We connect you with the best personal trainers in East London in minutes, providing free quotes to help you get started. With no pressure to hire, you can compare profiles, read reviews, and gather information to find the right professional for your needs.

Find a personal trainer in your part of London

121 Fitness and Nutrition Ltd profile image
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121 Fitness and Nutrition Ltd

IMPORTANT! CALL ME DIRECT. IF YOU CALL OR TEXT ME FIRST YOU GET A FREE FITNESS ASSESSMENT SESSION AND A 5% DISCOUNT ON YOUR FIRST PACK OF 5 OR MORE PERSONAL TRAINING SESSIONS! 121 TASTER PACK! - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120! Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002. My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your health and fitness goals and have lots of fun whilst training with me. I also provide nutritional and lifestyle advice to help you to improve your eating and lifestyle habits. The services I provide my clients include: * Personalised fitness training in the gym, home and outdoors. * Continual assessing and monitoring of your performance to measure progress. * A high level of personalised attention during training sessions. * Health, Nutrition and Lifestyle change advice. * Giving you bespoke training programmes you can do yourself both in and outside of a gym. My areas of expertise include: * Regular Health Checks and Fitness Assessments * Weight Loss * Hypertrophy/Muscle Growth * Strength Development * Bodyweight Training * Tabata/H.I.I.T/Circuits/ * Football Fitness (Pre-season and rehab) Training * Boxing Training - Qualified BBBC (British Boxing Board of Control) Instructor/Trainer * Stretching, Flexibility and Posture * Functional Training - (Kettlebells, Medicine Ball, Battle Ropes, TRX, Vipr, Fitdeck. Fitbands) * Pre and Post Natal Training * Core Training * Postural Analysis and correction * Functional Training/ Plyometrics * Special Populations – Age, Pregnancy, Disabled * Outdoor Individual or Group * Nutritional and Lifestyle advice If you are looking for a personal trainer who is, qualified, public liability insured and First Aid trained with the experience that very few of the Personal Trainers on Bark can match, get in touch and let's develop a training and nutrition plan that will help you to achieve your health and fitness goals! To see all of my reviews (37 last count!) please copy paste this link - https://www.yell.com/biz/1-2-1-fitness-and-nutrition-ltd-erith-8797522/ Health and Fitness R 4 Life!

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Hear from
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How do you help your clients achieve their fitness goals?

1. By assessing their current fitness levels by way of a Health Check and Fitness Assessment.
2. Making sure the programs are at their current fitness levels and the through progression making them stronger and fitter
3. Analysing setting and reviewing their nutritional intake and setting out a food plan they can keep to.
4. Regularly monitoring fitness levels to assess progress in fitness and weight loss if relevant.
5. Making the training fun and varied and giving them programs they can do themselves to add to the training they do with me.

What’s the secret to getting the body of your dreams?

Regular exercise, good nutrition and a top rate, exeprienced Personal Trainer - Me! It's not rocket science!

What do you love most about your job?

Helping people achieve their fitness goals by giving them the knowledge and knowhow to help themselves. Every client is different so the variety in my job is infinite! Getting up every morning looking forwards to doing a job that I enjoy!

What inspired you to start your own business?

After 27 years in the Corporate Financial/IT sector I needed a change of career and decided to do what I wanted to do. 20 years later here I am! Best decision I ever made.

Why should our clients choose you?

1. Over 20 years of personal training experience.
2. I can train you anywhere - gym, home, park or my studio.
3. Training with me is fun, safe, varied and pitched at your individual fitness levels.
4. I'm qualified, public liabilty insured and First Aid trained.
5. 5 star reviews! Check out my Yell.com page.
6. Lifestyle and Nutritional advice are included, the latter based on every day foods. No supplements, pills or powders!

Can you provide your services online or remotely? If so, please add details.

I do remote training with clients that are willing to do the occasional physical training session for Health Check, Fitness Assessment and exercise technique correction purposes where necessary. This is for two main reasons:

1. I need to know that you are fit to train so a regular Health Check session is important.

2. It's difficult to correct certain exercises or do an injury assessment through a screen.

What changes have you made to keep your customers safe from Covid-19?

1. Adequate spacing
2. Masks are optional
3. All equipment is regularly cleaned
4. Adherence to Govt/ NHS advice
5. I've had my 3 Covid jab and no side effects to date!

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