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Absolute Velocity Personal Training profile image

Absolute Velocity Personal Training

Through my military training and multiple years of experience within the gym industry, I have come to help hundreds of men and women lose weight and tone-up with my highly efficient, bespoke plans designed to challenge you in ways that are both fun and progressive towards your weight loss goals. Unlike most personal trainers out there I always put your needs first in order to teach you everything there is to know about the fitness lifestyle so that you will never need another personal trainer again. I want you to get results rather than rely on me, or other personal trainers, for as long as you want to stay fit; learning how takes no time at all and the results are life changing.

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a professional

How do you help your clients achieve their fitness goals?

No two clients are the same so it is imperative that a pre-training discussion takes place in order for me to create a bespoke plan that is tailored to you. I will do everything in my power to ensure you get the results you're after so all you have to do is follow the advice I offer; my passion and dedication is on the highest levels so you couldn't be in safer hands.

What’s the secret to getting the body of your dreams?

Time and patience: It is all too common that people start a training programme wanting to see results within the first week or two... this doesn't always happen and puts most people off. The changes ARE happening you just don't yet see it; the initial changes will happen within your body - the "gearing up" side of things - It's your body's way of adapting to the new life-style. The physical difference you can see yourself tends to happen between weeks 2 and 4.

What do you love most about your job?

Seeing the differences of clients from how they were before to how they are afterwards: More confident, fitter, happier and striving more in all works of life. The smiles on the faces of clients who begin to see the difference they are making is absolutely priceless.

What inspired you to start your own business?

Being my own boss lifts all the limitations off so that I can continue to strive to help as many people as I possibly can: helping others has been a life-long passion of mine stemming from over 12 years of voluntary work to working within the Royal Air Force and making life-changing results now as a Personal Trainer.

Why should our clients choose you?

Being a Personal Trainer to me is far more than just running my own business: I have a true passion in helping others improve their lives through fitness. Being involved in the fitness industry for over 10 years has honed my knowledge and skills to guarantee you results in a way that is suited to you. My passion and dedication to you is second to none working as long or as late as it takes to help you in every way I can.

Can you provide your services online or remotely? If so, please add details.

Yes. In January of last year, before covid-19, I had looked into expanded my business to include an online programme that is just as effective, if not more so, than a gym-based training programme. Removing the hour long sessions and giving you a programme means you can follow the programme more suited to you without the worry of arriving late, falling ill or otherwise unable to turn up to a one to one session.

Working online is the way forward with everything done for you just as it would within a gym-based business: in face... many PT's will CHARGE you to sit down and fill out paperwork, take your measurements, explain everything etc... working online means a FREE phone call is all it takes with everything else sent to you to go through at your own pace.

What changes have you made to keep your customers safe from Covid-19?

All PPE within my gym-based, one-to-one programmes are in place with social distancing at all times, masks worn at all times and regular cleaning of all equipment and touch points on a regular basis. No PPE is required for online/remote services.

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based on 2,561 reviews

The average rating for Bark Personal Trainers in Bournemouth is 4.95, based on 2,561 reviews.

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