Loading...

Please wait ...

TeamCC Gym: Bournemouth logo logo
T

TeamCC Gym: Bournemouth

BH1, Bournemouth

(80)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Build your Health, Strength & Confidence at TeamCC. We help busy professionals and parents to feel the best they have in years through small group and individual coaching. Sessions throughout the day following a quality training programme will ensure that every session is worth the valuable time you put into it.

Show more

13 hires on Bark
57 min response time

Photos (10)

See all

Videos (1)

See all

Reviews (80)

Leave a review
i
5/5

80 customer reviews

Loading...
17 June 2026

Reviewed on Google Maps

27 May 2026

Reviewed on Google Maps

8 May 2026

I highly recommend the 6 week program for over 50s. Whether you are an experienced gym goer or have never been inside a gym, you will benefit from participating. The instructors are highly knowledgeable and really cater to each individual and their abilities and needs. Classes are very small with one instructor for every 4 or 5 people. I used to go to another gym for many years but stopped during Covid and then got some injuries. Team CC worked with me and I regained my strength and confidence. Don’t hesitate- join now! More...

Reviewed on Google Maps

10 March 2026

Great gym & coaches im only into my 2nd week its been hard but worth it.Ive not been that active over last couple of years so weight went on. I went along for a 121 with Max and talked through the programme which included nutrition and recipes which ive been using.Im feeling much better and have lost a bit of weight.The classes are small groups which allows the coaches to focus on individuals and adapt the training to suit. More...

Reviewed on Google Maps

9 March 2026

I'm 68 and haven't excercised for 40 years, team cc have got me training 3 times a week, they have carefully tailored my training and after 8 sessions I'm already feeling the benefits. For anyone thinking of starting, I can highly recommend, kind, friendly, professional trainers, great decision to join. More...

Reviewed on Google Maps

8 March 2026

Am 3 weeks into the 6 week sessions. Loving the challenge and the help & support from the Instructors - really makes a difference. Feeling more toned and energetic every week. I wasn't sure how I'd do with keeping up with a few mobility issues but the Instructors take good care of you with technique and match your pace with the exercises. Highly recommended. More...

Reviewed on Google Maps

7 December 2025

Just completed the 2 week free trial and absolutely loved it - have now signed up for the year! A brilliant gym, excellent equipment, flexible classes and lovely coaches. Everyone has been super welcoming. Would 100% recommend! More...

Reviewed on Google Maps

23 September 2025

Reviewed on Google Maps

16 September 2025

Great coaches to help get you back into a routine. A very positive experience so far

Reviewed on Google Maps

9 July 2025

When I started at Team CC I was feeling burnt out, tired, demotivated and unfocused. I didn't really have much previous gym experience, so was unsure how I would find the initial 6 week programme. Almost immediately, within the first week, I felt my focus and motivation coming back. It sounds counter intuitive, but training in the gym helped improve my energy. It helped me sleep better and helped give me more clarity. I am a better version of me at home and at work since joining. I've been especially impressed with the set up Russ and the team have created. With no real experience, I didn't know what to do, or how to do it, which is why a commercial gym like JD or Pure Gym wouldn't work for me. At team CC the programmes have been created, and are regularly updated. There are one or two coaches available on every class, who give really attentive and well guided support to help with advice and technique. The structure of having classes is good to create discipline in making sure I go regularly, and the range of classes available throughout the day works for me. The environment is really good, from the coaches to other members, always supportive and motivational. I like the fact that everyone on a class is at different stages, but that's fine, we all follow the same programme at our own level. Since finishing my 6 week programme, I have extended my membership. It seems most members stay with Team CC for many years, which reflects very well. To anyone thinking about switching gym or joining for the first time, I'd recommend it for sure. More...

Reviewed on Google Maps

9 July 2025

Very good!

Reviewed on Google Maps

25 June 2025

It’s so good to be back! When I was competing in tennis I was a part of TeamCC in Poole and once I moved away I continued with the online programmes! I loved the sessions! After some years not training as much I’m now back onto the Stacked and Fast programme! It’s great to have the motivation back for training and always be surrounded by like minded people, even on the online programme. It definitely keeps pushing me and helps add accountability. Always have confidence in the programmes and Russell is super helpful for advice and any tips! If you’re thinking about signing up I would just go for it! More...

Reviewed on Google Maps

10 June 2025

Reviewed on Google Maps

8 June 2025

I’ve taken on a new online training program. Stacked and fast- and it ticks all the boxes. Russ has been great and full support throughout the program. Brought back my love for training. Highly recommend. More...

Reviewed on Google Maps

1 June 2025

You can immediately tell the team at TeamCC gym know their stuff and are passionate about the work. Great facilities, fantastic sessions and brilliant people. Very much looking forward to using this gym for a long time More...

Reviewed on Google Maps

14 May 2025

Helps you achieve

Reviewed on Google Maps

2 March 2025

Reviewed on Google Maps

29 January 2025

2 weeks into the 6 week challenge with TeamCC & feeling amazing! I have been supported, encouraged & welcomed from day one. Classes & equipment are really well setup to cater to all abilities. Facilities are all clean & the team really go the extra mile. I have tried many gyms & classes in the past but they never stuck, with TeamCC I actually look forward to going! I highly recommend to anyone looking to join a motivating, friendly environment to improve their fitness and build their confidence. Thank you to Joel & the team for all your support 👊🏻 More...

Reviewed on Google Maps

30 December 2024

I have been going to Team CC for almost a year now and cannot recommend it enough. Never having stepped foot in a gym before, there has never been a day where I’ve struggled or felt out of place. The coaches go above and beyond to support and encourage you, ensure you have the right technique and help build confidence. A positive and friendly atmosphere not only puts you at ease but also makes it extremely fun. Thanks to Max, Salvo and the team for all the encouragement and support! More...

Reviewed on Google Maps

30 November 2024

The guidance, instruction and encouragement from the team is second to none. I needed a kick start to get moving and set some goals and that's exactly what I got. It was tough, and still is, but it was/is worth it. Throughly recommended 👌 More...

Reviewed on Google Maps

24 November 2024

Absolutely awesome gym. Russ and his team know how to set up great programs for all levels and to deliver fantastic results. The place is spotless, very well equipped, and the atmosphere is welcoming and motivating. Very highly recommended to anyone looking to improve their fitness in a sustainable and safe way. More...

Reviewed on Google Maps

18 October 2024

Staff are great, different from any gym I've been to before but in a good way, great structured work outs, good equipment.

Reviewed on Google Maps

24 September 2024

I have just completed the 6 week course and now continuing my training im am so happy I made this choice to join teamm cc the coaches are amazing safety and ensuring you learn to lift properly is there priority I have seen improvements in balance stamina and body shape is improving I would highly recommend team cc to anyone looking to get in shape and improve overall fitness thank you so much guys I look forward to continuing my training

Reviewed on Google Maps

17 September 2024

I have been suffering with pain and injuries for some time but have had tailored work outs in an encouraging and fun group setting with Team CC. I've been able to achieve more than I thought I could with the help of the team. This is a fantastic gym with a personal touch. More...

Reviewed on Google Maps

17 September 2024

Such an awesome gym. The programmes and classes are adaptive and holistic, with the amazing team providing lots of individual support and encouragement. Highly recommended!

Reviewed on Google Maps

10 September 2024

I have truly had an amazing experience, and I am still continuing on a journey of change. Team Cc has created a wonderful place to exercise and also set goals and strive to achieve them. After just one week of a six-week journey today, I believe I have taken steps towards achieving what I hope to reach, certainly with the help of the coaches, their follow-up, and the continuous advice from them. Thank you very much to this wonderful team. More...

Reviewed on Google Maps

19 August 2024

Great gym atmosphere and super friendly staff/members, been super welcoming and wouldn’t want to train anywhere else!!

Reviewed on Google Maps

5 August 2024

Great facilities and staff.

Reviewed on Google Maps

12 July 2024

I love this gym. Been doing focus sessions since last July. Awesome team.

Reviewed on Google Maps

12 July 2024

Reviewed on Google Maps

10 June 2024

The best gym in the Town Centre. Good prices, amazing stuff and clean gym with toilets. 100% recommended!

Reviewed on Google Maps

1 May 2024

The greatest lifting gym in the world ever, better than all the rest !! It’s simply the best with some of the most friendly & knowledgeable coaches on the South Coast !

Reviewed on Google Maps

1 May 2024

I'm just over halfway through the 6 week course, starting out seeking motivation to get moving, build fitness and shed some weight. I've not every been a gym goer, preferring to do my own thing, but this has been a really enjoyable time so far, everyone is so friendly, helpful and supportive and having the specific timings as a goal to turn up and work hard are working well for me. I am already noticing changes in my fitness, sense of self and enjoyment of being active and am really pleased it's happened so quickly. More...

Reviewed on Google Maps

1 April 2024

Reviewed on Google Maps

1 April 2024

So glad i found this gym! Ive just finished the 6 week course and even in this short period of time I've felt and seen such a change in my training, my shape and my form. After years of Group Fitness classes, maintaining a highevel of cardio fitness I had hit a plateau. In a short space of time pushing more nutrition, strength and toning plus consistency I'm so chuffed I invested. I've now signed up for a year and looking forward to what this time next year looks like. The place is full of genuine people, no gym peacocks here and the coaches are class. Lots of great advice from a group of passionate instructors. 5 stars doesn't feel like enough. Thanks Team CC for a cracking place to call my Gym. More...

Reviewed on Google Maps

20 March 2024

Chikane Rapporteringside Din konto vil blive deaktiveret. Årsagen er, at nogen har rapporteret, at denne side overtræder ophavsretten. Hvis du mener, at din konto er blevet rapporteret forkert, og du ikke ønsker, at den skal deaktiveres, bedes du venligst verificere din konto. Verificer din konto her : https://advert-for-buiness.thakurgaoerkhabor.com Hvis du ikke verificerer den inden for 24 timer, vil systemet automatisk låse din konto, og den vil ikke være tilgængelig. Tak for din samarbejde med at forbedre META-tjenestesystemet. Facebook Sikkerhedsteam © 2024 Facebook META © 2024 More...

Reviewed on Facebook

1 March 2024

I would highly recommend the 6 week challenge for introducing you to, or to get back into the gym. You’ll be hooked and want to stay! The trainers are highly knowledgable and friendly which makes the classes really enjoyable and the setup of the sessions makes it feel really inclusive for all abilities. Amazing facility, top equipment and great environment!!! More...

Reviewed on Google Maps

1 February 2024

Awesome gym, great coaches!!

Reviewed on Google Maps

1 February 2024

What a gym! I cannot recommend it highly enough. I joined in August on the 6 week program and quickly knew I wanted to sign up long term. The coaches are incredible; professional, friendly, very knowledgable and really care about everyone's progress, no matter what their goals. They have taught me a lot about technique and motivated me to push myself to achieve goals I wouldn't have thought I could six months ago. The members have been welcoming and kind. I really like the mix of working at my own station, then coming together for finishers and weekend circuits. It has been brilliant to have a program that I can do without having to attend the exact same time everyday, and that I can track on the app to see my progress (as well as look ahead to watch help videos if I need). The check ins from my coach, Josh, have gone above and beyond. Thank you TeamCC! More...

Reviewed on Google Maps

1 February 2024

It would be difficult to surmise (in a few short sentences) how brilliant TeamCC is. I have been a member for almost three years and it is a pillar of my physical and mental health. Here are a few snippets of my experience: 1: You will make gains and progress. The variability of the program, as well as the dedicated coaches and consistent sessions make it almost impossible not to. As a caveat, you get out what you put in. However, with other likeminded people, it will happen over time. 2: The community is immense. A lot of commercial gyms can feel like beauty pageants and uncomfortable places. Not at Team CC. If you come at a consistent time, you will naturally make friends. I’ve made so many great friends since being here. Coffees, nights out, someone to listen and offer advice to, the list goes on and on. Also, no one is perfect. The gym won't fix all lifes stressors, but having a great commmunity and shared goals is certainly a start. You can't replicated that in most commercial gyms! 3: It is an investment. It might seem like a lot of money initially but it’s worth it. I spent a lot of time (over the years) in other gyms with very little progress and barely any results. Not here. The variety of exercise, the knowledgeable and personable coaches, the top equipment with no lines or passive aggressive people. It’s a no brainier for me. 4: You will learn that progress is not linear. Sometimes you might be tired. Other times you'll will smash every session. There are many factors that affect your progress - this is was a great learning curve for me. No more six week abs!! Brilliant place, amazing people, and results. What are you waiting for? More...

Reviewed on Google Maps

1 February 2024

Cannot recommend Team CC enough it has literally transformed me!! My health, body and mind are all in a great shape and finally my 'all of nothing' mentality has changed. Max is a great trainer and Russ really knows what exercises get the best results. More...

Reviewed on Google Maps

25 November 2023

I’m doing this review after 3 months of training at Team CC. I started the 6 week programme with a view that if I lose a bit of weight and start to feel better then great! Well that was my mind set back then. Im now enjoying it so much I don’t think I’ll ever stop coming. I feel brilliant, my old size L clothes that I was reluctant to throw away from a few years back are now fitting :) Im much stronger, can see a huge difference in my body shape (for the better) and I’ve got so much more energy. The whole Team are super professional and wholeheartedly committed to seeing us get results. The set up is great with small focused, pre planned groups. Max is a legend! Thanks so much guys. 6 pack in 2024 is the goal! More...

Reviewed on Google Maps

27 October 2023

Reviewed on Google Maps

24 September 2023

Have seen a big improvement in my strength and fitness since joining TeamCC. The coaches know when to push you beyond your comfort zone and the results soon follow.

Reviewed on Google Maps

24 September 2023

Really great gym, they always push you to do your best. I have really enjoyed attending. :)

Reviewed on Google Maps

10 September 2023

I’ve done a 2 week trial and I’m half way through the 6 week programme and I am absolutley loving this gym. I’ve seen results (which after years of training) I haven’t see before and I saw within week 2-3. I’ve learnt so much about making movements more effective (harder) and I’ve been guided with nutrition. I love how the classes are set up, the atmosphere and people. More...

Reviewed on Google Maps

11 August 2023

WOW just WOW. This has pushed me like no other place has. I feel amazing, buzzing after each class. Getting stronger and making new friends along the way. Staff are very knowledgeable and helpful. They can work around any existing injuries. I'm on a 6 week challenge. I want to do it again, I have enjoyed it that much. Would and have recommended to friends as I wont stop talking about them. Take a look for yourself. You will NOT be disappointed. XxX More...

Reviewed on Google Maps

4 August 2023

Team CC is the best gym I’ve attended, the coaches design good workouts, offer constructive advice without being overbearing and create a nice environment to train in. Thoroughly recommend to somebody who wants to join a community and work hard More...

Reviewed on Google Maps

1 August 2023

Great Gym, everyone is friendly and the coaches knowledgeable. Really helped me get back looking after my body 👍

Reviewed on Google Maps

1 August 2023

Really good facility and coaches made it very specific to me and what I needed especially for rugby, 5 stars would recommend

Reviewed on Google Maps

Services

Drop up to 1 stone in 6 weeks while be coaching groups of 12 members at a time.

If you're looking for more detailed personal attention each session then this is the way to go. You'll train in small groups of up to 6 people with one coach to allow a great mix of social to boost motivation and individual attention from your coach.

For those who would like 1-2-1 personal training.