My son and I have a pt session with jaz on a Sunday morning, she makes it both fun and challenging and we really enjoy our session 's . I would highly recommend jaz she is enthusiastic and lovely :)

I am so glad I found Lynsey! Done 10 session already and paid for another 10. Feel fitter and healthier + lost 6 ponds. She is very professional and knowledgeable, and she does genuinly care about her clients. Would recommend without hesitation!

Rich is an inspiring and hugely experienced coach. His classes are friendly, supportive and very effective. I joined Mad Mules in 2016 and Rich coached me to achieve my dream of running the London marathon in 2017, and finishing in the time I trained for. As a physio, I’m always impressed by Rich’s expert ability to spot areas of weakness or injury, and adapt exercises accordingly, or guide towards seeking appropriate professional advice. He tailors each session to suit, and get the best outcome for, every person in the group. By far the best classes and coach I’ve ever trained with. Thank you.

Si is an awesome PT, very easy going and a fantastic motivator who can get you pushing yourself further and further past what you personally thought was possible. Can recommend him highly enough.

BeFit was proactive in getting me to a consultation and getting me started. I am benefitting from all the extra nutritional support and encouragement also. It’s close and convenient and fits in with my hectic schedules

Emma is such a passionate and kind PT. She tailors everything to each client and always checks what their goals are and how they’re feeling and getting on. Emma’s not a PT who sends you a workout or gives you a session and disappears until next time, she truly cares about clients and there progress. I did home workouts and meal plans with Emma for 12 weeks and saw such a difference! Highly recommend Emma to anyway, no matter the size of your goals!

Kieron is fantastic. I am 80 years old and met Kieron about a year ago following a low period in my life.Had spent a long time with my left leg in plaster followed by months in a brace and ankle in a surgical boot. These problems were the result of several falls. I was in poor physical shape. Over the last year Kieron has worked his magic. I am now walking with limited aids have control and strength in my legs and in good physical shape. My sessions with Kieron were hard but very enjoyable, he knows his trade, very knowledgeable patient,encouraging and a good sense of humour. Definitely recommend him

I had the pleasure of working with Mike for a little while and experienced first hand his passion, skill and knowledge. He's generous in sharing all of this and I couldn't recommend him more. It's refreshing in this day and age to see a personal trainer who cares more about the quality of information shared than to post pseudo motivating pictures without a top on.

I recently went on the Fitness Holiday event to Turkey. It was a really well organised and balanced affair. The PT elements were holistic yet tailored to me, my needs and targeted at strengthening my weaknesses. The fitness classes were varied, keeping the week really mixed up and was great to try new things. Coupled with the assessments and nutritional advice, I made great gains and have a lot to take away from the event to keep up the momentum. A genuinely excellent experience with space to enjoy the culture ad do your own thing as well. Truly fantastic! Thank you Laura!

Mitch provides an outstanding PT facility with a huge array of equipment available. He will tailor each session to suit your needs and requirements and ensures that you get 110% out of it every time. A very professional, friendly and supportive service, can't recommend highly enough!

I have been having PT sessions with Halena since summer 2018 - my little boy had just turned one and i had finally got to the point where i felt like i could concentrate on my body again after getting bad ab separation during pregnancy - the change has been huge - not just physically but mentally too. She pushes me harder than id' ever push myself, but never that far that i dread the next session. i work outside during the summer and in my own home in the winter, i never feel like i'm standing on ceremony for anyone like i do at a gym and being a mother herself Halena completely understands my worries and helps me over come them. I've never been more body confident and my sessions won't be stopping any time soon. I'm weight lifting, sprinting, doing challenges that I never thought i'd be fit enough, but more importantly, confident enough to do. Halena you have become a firm friend - thank you!

I have been training with Dave for the past 2 years now and what I have achieved in that time is pretty unbelievable, I could not have imagined when I started my fitness level would be where it is now! He keeps the sessions different and interesting I have loved every session with him. If you are looking for a personal trainer who will keep you motivated, actually cares and will help you get the results you want then Dave is your guy!

I have been working with Lizzie for a few weeks now. She understands my limitations and has been great in working around injuries to help strengthen problem areas. I have definitely seen an improvement and feel motivated every session.

Brilliant and fun way to keep fit and healthy. . Chris is helpful with diet as well as fitness and is a really good motivator. He has helped build up my confidence . Try it out for yourself, you will feel and look great in no time at all.

Frank Markham is THOROUGH! He listed carefully to what I hoped to achieve, went home and worked out a routine to ‘fit’ my needs! I’d be very happy as an ex ballet dancer, to recommend him! Morag Southampton.

Tone Fitness have made such a difference to me and of course my body shape. Their unique way of working beats any gym as they focus on you, which means you get results quickly. 4 weeks in and it's a way of life for me now.

I’ve known Adam for years and asked for his advice in shedding some stubborn body fat. I’ve been training for years but never been quite able to get enough muscle definition and get my abs to show and with holidays to Ibiza and Greece looming I wanted to make sure I was in good shape. Adam gave me gym workout plan and diet to follow and the results speak for themselves. Within a month I was in the best shape of my life at 8% body fat! It’s not just the physical appearance that changed, I felt better and more alive. I had more energy even though I was working out more, I think the stripped back clean eating really made the difference. I can’t thank Adam enough.

Love the training, they really help you through the bits of your training that you struggle with. Help with dietry needs, and push you towards your goals. Always friendly and eager to help

Highly recommend it if you are prepared to put in the work. Excellent knowledge on people with various medical issues and tailors a program that suits you and your condition. Highly professional .

My experience of working with Mike, over the last three years, is that I have found his very professional approach, combined with his friendly manner and his ability to create training sessions and programmes that are interesting, varied, fun and tailored to my personal needs and lifestyle results in every training session being extremely rewarding and productive. I can see my progression and have a sense of achievement.He is very skilled at motivating and encouraging me, setting 'doable' challenges and goals and offering lots of interesting information, sage advice and useful recommendations. As a recently retired, very busy lady, who can find lots of things to do rather than exercise, I would highly recommend Mike to anyone who needs that extra something to make them get up and get moving! I would also highly recommend him to anyone else - he is very versatile!

Great coaching and support from an experienced instructor creating a very close knit team that provides a welcoming environment to new starters as well as a challenging one for the more experienced. Highly recommended to all ages and abilities.

Very knowledgeable & professional PT. Whether you're looking to get into Powerlifting or other types of training, Luke has the skills to help. As a PT myself I highly recommend Luke and his services to anyone.

I was very grateful to a good friend for recommending Angela to me. I needed to raise my fitness level generally and specifically to be able to cope with some strenuous overseas trips. Angela devised an exercise programme tailored to my abilities and needs. She worked me hard but never beyond my capabilities. I enjoyed our sessions as Angela has a delightful personality and I was very sorry when she moved away from my area. I can unhesitatingly recommend Angela.

Kevin is an excellent PT, very knowledgeable, enthusiastic, and a great motivator. He's helped me lose over 3st, and build up my core strength, to counter an old back injury (and 2 CS). As well as getting me totally hooked on lifting. Because of Kev, I'm in the best shape I've ever been, with no back pain. I can't thank him enough.

everything you need for a healthy way of living

Great first session. Really felt listened to with regards to my goals and objectives. Also, I have knee injuries and this is the first time I think it'll help to have a PT to get past it.

Was treated by Tom for an injury to my MCL, from the moment i first phoned PhysioFitness it was a hassle free and professional service i received.Tom was able to see my injury the same day i phoned, something i have never experienced with any other physios or doctors. The injury was assessed and Tom soon set about getting me back playing Football again, showing me numerous exercises to regain strength as well as writing a detailed 3 week training programme, something i found very useful.After a few visits to see Tom my injury was healing well and he set me up with another 3 week cycle before i was able to resume full contact sport ready for the new season.A couple of weeks later i received an email from Tom who was checking my knee was recovering and feeling ok, which shows he always wants the best for the patient.Would recommend Tom and PhysioFitness to anybody that has suffered from an injury or is in need of a physio. Excellent from start to finish.

If you are looking for a PT, I would highly reccomend Rosanna Hemsley! I needed help getting back into a workout routine, some confidence on new machines & new exercises to keep things interesting. Rosanna has helped me in all of these areas, and has made going back to the gym easy and enjoyable. I always learn something new from our sessions, and am encouraged to push my limits. Rosanna tailors my workouts to my personal goals and always checks in on how I'm doing the next day. I always look forward to my workouts and I've never enjoyed the gym more!..The renovated facility is fantastic, and even if it is busy there's enough equipment to finish my workout. As a student, I do wish there was a month to month student deal, as I don't want to be committed to a fixed contract. Otherwise, I am very happy with my decision to join the Bournemouth PureGym!

I have been training with 180 Degrees for 3 years+ and I can't recommend them highly enough. Professional, knowledgeable, motivating and inspiring, I have never stayed with a gym for this long and have never committed to exercise so consistently - James and his team are brilliant! Really good fun, welcoming and keen to help you reach your goals. Uniquely, each trainer has a different specialist sport and interests, GB Power lifting, GB Bobsleigh, Semi - Pro Football, Ultra Marathon, Nutrition and Women's health..If you are making the decision to get healthy and don't want to be a number in a impersonal gym..look no further!

I have been working with James at Evolution for a number of years now and have been delighted with the results. James is very professional and reliable and knows exactly how to motivate me to get the most out of our training sessions. The workouts are varied and the gym equipment is modern and good quality.

A great place to play golf well attended mostly by men. Lovely food and good range of drinks as well as coffee and tea. Can book meals, most dietary requirements catered for just ask. Very friendly staff just ask for Michael.

The Conditioning Centre is a one of a kind facility in the Bournemouth and Poole area. The select range of equipment and the involved coaching offered by Russell in each session makes it excellent value for money. The programming and long term view of each individual client makes it a place which can guarantee results. Highly recommended.

I came to mark after I had my son, I wanted to get rid of the the excess weight I had gained during my pregnancy, mark set tasks and goals which would help ease my body back to the shape I was with out damaging it or going back to quickly , the sessions always varied and were fun, he’s very informative and always supportive I could see me results within weeks of training with him I’d highly recommend

Great space to workout in with a variety of equipment. Sessions are always varied and Jane really listens to your opinion and incorporates my needs into the workouts. I would highly recommend Jane as a PT and look forward to improving my overall fitness with Jane's help.

Sean is a professional and friendly PT. Having trained with friends and other PT's I can safely say he is worth the time and money in order to achieve fitness goals. He is keen to offer advice and support during training sessions and out of hours, often promoting your achievements to others. He has helped me to achieve a national sporting level and a physique to match. I would recommend Sean to anyone.

I love group training with a PT, especially Ben. It really is the best of both worlds, really great training that pushes you so you’ll achieve your desired goals but also sociable and fun because the people in this group are so welcoming and supportive. I truly have made some of my best friends here. You wouldn’t regret signing up, maybe just not signing up sooner �

I have been having a weekly session at Optimum Physique for 3 years. I can honestly say that it has had a massive positive effect on my life. Kasia is very skilled and understands exactly how to get my 68 year old body into its best shape. I look forward to our sessions and I highly recommend Optimum Physique.

Boss place to train! Qualified instructors and friendly vibes! Loving Muay Thai and CSW classes!

Fitness with fun, Alex will support you not just with how and when to work out but also with nutrition and motivation. Total life changing experience in just 1 month.

I have been training with Wayne at Medx Physiques for several months, initially to deal with chronic pain in my knee, lower back and hips. After a few sessions, I was pain free thanks to the unique and safe Medx training system and Wayne's excellent motivational skills. All it takes is twenty minutes a week to gain results you might expect spending hours in a regular gym. Muscle gain, pain free flexibility and increased energy levels have ensured that I continue to train at Medx every week. I haven't felt this good in years. Highly recommended!

Highly recommend this inclusive club, lead by an inspiring and encouraging instructor, who is genuinely passionate about judo and its teachings.

Awesome place, with a good gym that has a decent culture, no grunting and obnoxious people. Really good place to work out with everything you need. Decent swimming pool and loads of fitness classes and tennis fields. Decent price for a membership and you get everything. Friendly staff and always helpful if you've got any questions. Would recommend this to anyone.

Was recommended visiting for physio for a back injury. Excellent advice and depth of understanding of the issue, including a number of avenues to aid recovery. Venue looks extremely modern and welcoming, compared to many similar gyms. I would definitely use regularly if I lived closer.

Amazing Gym, for the price per month it is literally purely a Gym! So for the price there is no swimming pool or spa facilities but showers are provided. The equipment is well thought out and has an extensive range of free weights and cardio equipment. There are plenty of running machines, a few bikes, rowing, cross trainers and stepper machines. Mainly I use Pure Gum for weight training and toning. There are classes to join although I don’t use it for that, however there is one staff member who works there who has really does get people going at 6:30 in the morning when I walk past! Sounds like a rave! One final thing, no 12 month contracts! Just a rolling monthly direct debit, perfect.

Ok I have been meaning to leave this review ever since I started at TUF.I go to the fitness class or fat camp as I like to call it. the place is amazing Lisa know exactly how and when to push you and she will push you to your limit however please dont think these classes are for supreme athlete's as I can tell you from personal experience every shape and size is welcome ( I will be the fat guy at the back). and you will be very welcomed everyone is friendly and nice we all encourage each other. And best of all and I think most importantly we have FUN. I have been in and out of gym's for probably the last 20 years and I have never enjoyed myself like I do at a TUF Fitness class.its clean, tidy, it has showers, all classes are very well structured, its friendly and fun.

Great personal trainer, Been working for Kris for over a year now and the results have been amazing, He motivates me to train and I really enjoy his boxing classes. Highly recommend.

My go-to guy for advice on all things nutrition, conditioning, biomechanics, postural strength, program structuring and motivation. Frank has the knowledge and skills to deliver his teachings in a way that is really easy to absorb and apply to yourself. Any time I'm in area I make sure to book myself in for a session with Fra.

A great no-nonsense boxing and fitness gym with a very friendly atmosphere catering for all ages and abilities. Steve is very approachable, knowledgeable and helpful.There is all the boxing equipment you need to get you going (punchbags, gloves, hand wraps, skipping ropes and a ring) as well as a nice selection of free weights and machines.Various classes are also on offer.It only costs £3 to train for as long as you want! Highly recommend!

I trained with Michael and it only took 15/20 minutes and I felt the same sort of pump I felt when I went to the gym. His methods are incredible and highly recommend trading with him

Amazing. Not intimidating at all. Made me totally at ease

I have been using bournefit for a good few years now and I can honestly say at the ripe old age of 39 I have never been fitter and in better shape . Concentrating on mostly cv as I do a lot of cycling I am able to power up the hills and enjoy longer rides. Simon has coached me with many aspects of training outside of the gym. Such as diet and nutrition helping me get in shape for my wedding in 2011. Plus how important stretching is before and after exercise. I would definitely recommend Bourne fit studios to anyone . Matt Johnson