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Poole
My name's Kieron. I’m a mobile Personal Trainer in Poole, Dorset. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Poole, also able to cover areas such as Sandbanks, Bournemouth, Upton and Wareham. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Poole
Physical Preparation is the ultimate in personalisation. Your first session is a full assessment of what your body can and can’t do, looking at range of motion, stability and strength. From there we build an incredibly personal program to achieve your aesthetic and performance goals, while also improve how your body works and feels at the same time. We provide online resources to help with this and a supportive nutrition package.
Poole
Richard O'Connor is a highly experienced coach and personal trainer with 20+ years of experience training clients, including professional tennis players and athletes at all levels. With a background in the Royal Marines and a passion for ultra marathon running, Richard provides personalised, attentive coaching that delivers results. He is a go-to coach for anyone looking to improve their health and fitness.
Claire
Rich is great to work with. He listens to your goals and works with you to achieve them, review and set more challenges. He has a wealth of knowledge and is able to discuss sports performance, the effects of activity on the body, injury and nutrition/diet. You really feel you get an overview of where you could be if you applied the some of the science! Highly recommended.
Poole
My name is David Hoyland and I run a company called Fight for fitness Ltd, based in Poole. We offer everything from group exercise classes like yoga, circuit training and boot camps situated all around Poole, to personal training at our private studio in Broadstone. We're also available for home and outdoor workouts. We always offer a free consultation and trial session and have a growing team who would be happy to help you.
Sam Freeman
I have been training with Dave for the past 2 years now and what I have achieved in that time is pretty unbelievable, I could not have imagined when I started my fitness level would be where it is now! He keeps the sessions different and interesting I have loved every session with him.
If you are looking for a personal trainer who will keep you motivated, actually cares and will help you get the results you want then Dave is your guy!
Poole
Inshredible fitness is a female friendly company which specialises in resistance training, mobility and weight loss for women looking to boost their self confidence. At inshredible we also offer online training, a facebook community so you can connect with like minded women and bespoke bridal packages. Inshredible was founded by Lizzie Martin who is an ex professional dancer, UKBFF British Champion and IFBB athlete, Lizzie has had her confidence and weight struggles in the past but is a firm believer that with the right guidance anyone can feel comfortable in their own skin whether they want to lose a few pounds, lift some extra pounds or get shredded for summer.
Poole
Hello, My name is Muhammad Vincent also known as Iggy, a passionate and dedicated 30-year-old certified fitness coach on a mission to empower individuals like you to transform their lives through personalized coaching and sustainable lifestyle changes. I am a solo within the company ensuring individual gets my full attention. With a solid foundation in fitness, coaching, and nutrition, I bring a wealth of knowledge and expertise to guide you on your fitness journey.
Poole
Hi, My name is Gavin Elson, and my aim is to help you achieve your health and fitness goals. I don't believe in 'quick fix' methods, so won't guarantee you will lose 14lbs in the first 2 weeks... rather I look to educate clients around everything involved with optimizing their health. From physical training to nutrition, to often forgotten things like sleep habits, breathing correctly, and the benefits of quiet time and nature.
Poole
If you are looking to LOSE WEIGHT, TONE UP, FEEL FIT AND HEALTHY or STEP UP YOUR GAME IN THE GYM, look no further! My coaching and methods are exactly what you need to help you achieve those goals you didn't think was possible. Barbell Boss offers the entire package when it comes to fitness coaching. Not only does that include 1-1 sessions in the gym but a fully functional online platform with an incredible group of girls, all on their own journey that get to share it amongst each other and be part of a team.
Poole
Offering weight loss, muscle gain, toning, muscular definition, strength, muscular and cardio endurance, weight training, functional training, teaching handstand balance, nutrition and lifestyle guidance
Matthew Q.
Having trained with Ricardas for 4 years, he is enthusiastic, professional and loves his job.
Since I've started with Ricardas, I've lost several stone and am now entering fitness competitions - something completely unthinkable before I started training with him. His encouragement has taken me from someone who absolutely dreaded fitness and training to someone who would quite happily spend every spare minute in the gym.
He also has an encyclopaedic knowledge across a wide range of sports and equipment, and he enjoys sharing it; I can personally vouch for his expertise in bodybuilding, weightlifting, strength, conditioning and crossfit, and I know he's coached professional bodybuilders/strongmen previously. Even after 20 years in sport and training, he still wants to keep learning and developing. This extends to his own training; the exercises he asks you to do are ones he does himself, and he's quite happy to explain the principles behind all of the routines/exercises he gives.
Ricardas is also supportive, adaptable and fastidious about safety; I've had sessions where he's been able to invent new routines to work with the limitations of my body and he's more than happy for you to message him about exercise routines and nutrition in between training.
The sessions themselves are normally fun but hard; as other reviews have said, he'll push you, but you'll quickly notice the changes and feel in better condition and stronger than before. (He also has an unerring knack for knowing where the line is and when to stop, as well as knowing your capabilities, even if you don't)
The sessions are also varied and Ricardas likes to continually add new things into the mix to stop things getting repetitive, something he's managed to do even after having trained for years with him. Even with the current pandemic, he's still managed to create varied workouts that need minimal equipment and deliver sessions via the internet.
I would have no hesitation in recommending Ricardas as a personal trainer to people from all training backgrounds (beginner or veteran, or even with health conditions), and I've personally recommended him to close friends and family in real life.
Poole
POOLE'S SPECIALIST IN FITNESS, NUTRITION, AND CONFIDENCE TRANSFORMATION WE ARE THE EXPERTS IN SMALL GROUP PERSONAL TRAINING. WE HELP ORDINARY PEOPLE ACHIEVE EXTRA ORDINARY THINGS.
Poole
Through my military training and multiple years of experience within the gym industry, I have come to help hundreds of men and women lose weight and tone-up with my highly efficient, bespoke plans designed to challenge you in ways that are both fun and progressive towards your weight loss goals. Unlike most personal trainers out there I always put your needs first in order to teach you everything there is to know about the fitness lifestyle so that you will never need another personal trainer again.
Poole
I offer both In person & Virtual online 1-1 or small group Personal Training sessions, virtual online classes, tailored online training and nutrition plans and 12 week home training & nutrition plan. 1-1s sessions available in private gym Blandford st Mary or mobile surrounding areas I specialise in weight loss, fat burning and lean muscle building, with a passion for weight training and compound lifting.
Dorset
I am all about an overall healthy way of living. As a firm believer of practicing what I preach, I aim to lead by example, particularly when it comes to the clients I train! Whether it’s improving your overall fitness, nutrition advice, training programmes, weight loss or training for a specific goal (ie. an event, holiday , wedding or just life in general ) then I have the knowledge, experience, skills and determination to assist you in achieving your target and keeping you there!
By, structuring complete body workouts, prompting additional physical activity outside of the gym environment throughout the week, sound nutrition advice and helpful tips, encouraging consistency and honesty with regards to extra curricular physical activities and nutrition!
I believe that most importantly, You must decide where You want to be.
After that, depending on you goal then its predominantly about getting as active as you can be. Humans are supposed to be highly active! The body reacts so well and responds so much better and is more relaxed after exercise, and of course in addition - nourished with the right nutrition, can be fuelled towards a size and shape that naturally lends the body to function at its optimum level.
It has to be the diversity of the job, be it training a vastly broad range of clients from complete beginners to the highly experienced, to being able to work in the great outdoors as well as the studio and gyms .
I get a great sense of pride and achievement when I see how quickly clients can improve their fitness and ultimately their lifestyle and I have always liked the idea of being in the drivers seat with regards to my livelihood.
I see myself as a Personal Trainer who is about the whole Lifestyle experience, in that I believe healthy living should be something that you thoroughly enjoy the journey of. I know that if you can enjoy the training side of things, then that's half the battle, and eating healthily certainly does NOT have to be a miserable affair! I'm very realistic in terms of how busy we can all be in life and that at times its not always easy to stay on the straight and narrow.. That being said, If we can get you choosing the right foods with regards to nutrition for the majority of the time, then you will be able to achieve your goals even without sacrificing those indulgent times!!
4.96/5.00
based on 547 reviews
The average rating for Bark Personal Trainers in Poole is 4.96, based on 547 reviews.
