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Sherborne
Personal training Small Group Private training Running Club Power Yoga (Broga) Bootcamps Exercise Nutrition Advice
Rachel Goodfellow
I have been at the studio now for nearly 4 years...training to complete many physical challenges from multi marathons to rowathons and sports wheelchair racing. The training with Simon has been specifically designed to ensure progression is seen and my whole health and well being is taken into account. The sessions are put together by us both with specified short, medium and long term gains. This means that I have always had an input, but more importantly understand what the programme structure is aiming to do, what each exercise is aiming to do, and time scales for targets.
The studio is airy and spacious with equipment many gyms would never have...away from the bog standard machines and rows of treadmills, cross trainers and cycles!
There is a definite feeling of being a part of a team even though the training that I do is either with Simon [PT] or doing HIIT programmes there on my own. Everyone is friendly, always encouraging to others, and I would love more of the small group training sessions...family ties prevent this unfortunately.
I have had 1:1 and group Broga sessions....for someone like me who has bilateral hip dysplasia and is extremely inflexible...it is a must! And YES...even I have progressed!!
I cannot say anything negative about Spfit...even when I have had the odd "cannot do this at all today" day, Simon has been completely flexible and has got me through the hour doing something more fun and motivating...I have therefore come away feeling that I have achieved despite feeling not so well.
12/10 rating...my boys have come along to try some sessions with me too and cannot wait to join! Thank you Simon!
Sherborne
We are the premier sports and leisure centre located in the centre of Sherborne. We have been providing public swimming, leisure, sports and gym access to the community since 2002. With an impressive two-tier fitness suite, including 24 cardio stations, resistance equipment and free weights, a 25m pool and over 30 fitness classes a week; Sherborne Sports Centre provides an unrivaled platform of facilities to achieve your goals.
Sherborne
Sports and remedial massage. Online personal training and nutrition for weight loss and sports performance.
4.99/5.00
based on 45 reviews
The average rating for Bark Personal Trainers in Sherborne is 4.99, based on 45 reviews.
