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WilsonPT

Ferndown, Dorset

(6)

Get a free quote from this professional

Get a free quote from this professional

About

WilsonPT is a family run personal training business with expertise in everything from weight loss and toning to athletic performance. We are mobile personal trainers that can come to you, and train either at your home or at a local field/ recreational ground.

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Reviews (6)

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5/5

6 customer reviews

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15 September 2019

Great online training program, perfect for my fast paced life. The support and guidance from Wilson PT is amazing. This program is designed for me and personalized by Wilson PT for me and the results are coming.

Reviewed on Google Maps

3 August 2019

Thank you Lee for 10 fantastic weeks of Personal Training. You have helped me get back into exercising and liking it again. . especially the boxing. I would never of pushed myself that hard. The running evening is a great social as well as improving your running. More...

Reviewed on Facebook

1 March 2019

After having my second baby I felt lost with exercise and nutrition and was desperate for someone to give me the motivation and guidance I needed. Then I found WilsonPT and I can definitely say Lee has changed that for me! I started with Lee just over two months ago at 6 months’ post-partum. Lee is very understanding and listens to the goals I have, as well as understanding life with little children to juggle too. Every personal training session is the challenge I want and need but also fun and rewarding. No two sessions are identical either which keeps me motivated. I always feel so good after a workout and its starts my week off awesome. Lee has helped me discover a whole new potential in my fitness and drives me to want to push myself more to be stronger and fitter every session. Lee’s positivity and encouragement, as well as a tonne of expertise, has been just what I needed and I’m loving the results. I’ve also been going to the Saturday morning HIIT class. Again, its super tough but the feeling afterwards is just the best! I’ve never enjoyed running or been good at it, but the mix of sprints and exercises is now the way I start my weekend and I find I really enjoy it. Everyone is so friendly and it’s a great class to be a part of. I’m about 2 and ½ months in and already see such a difference in my strength and body. I’ve also found it so good for me mentally as I really was in a bit of a foggy place post baby. This has given me so much clarity and feel I can tackle whatever my days throw at me because I have more energy and positivity. I also LOVE the App which comes as part of the package. Lee tailors great workouts that I can do at home to complement our 1-2-1 sessions. The nutritional and macro guidance has been invaluable in making this a whole lifestyle change and certainly not a ‘diet’. Can’t wait to keep going! More...

Reviewed on Google Maps

1 March 2019

I have been having PT sessions with Halena since summer 2018 - my little boy had just turned one and i had finally got to the point where i felt like i could concentrate on my body again after getting bad ab separation during pregnancy - the change has been huge - not just physically but mentally too. She pushes me harder than id' ever push myself, but never that far that i dread the next session. i work outside during the summer and in my own home in the winter, i never feel like i'm standing on ceremony for anyone like i do at a gym and being a mother herself Halena completely understands my worries and helps me over come them. I've never been more body confident and my sessions won't be stopping any time soon. I'm weight lifting, sprinting, doing challenges that I never thought i'd be fit enough, but more importantly, confident enough to do. Halena you have become a firm friend - thank you! More...

Reviewed on Google Maps

6 October 2018

I love Lees bootcamps!! I have been going since the first ever boot camp back in January! Lee has contributed to me loosing 3 stone. .. and I feel great! HIIT is great for loosing weight and toning up and these bootcamps will give you a real workout... especially with those pesky sprinting intervals! More...

Reviewed on Facebook

6 October 2018

Well what can I say... I hadn’t exercised in nearly 30 years, but since going to Lee’s bootcamp every week since January, it has given me the confidence to start feeling good about myself. For someone who hated exercise, I secretly enjoy these classes even though I could possibly be one of Lees biggest challenges! Even though I’m usually the slowest and definitely the last at sprints ( still hate running) Everyone has always been supportive and encouraged me to carry on. More...

Reviewed on Facebook

Q&As

We get to know our clients face to face. And we mean properly know you, everything. From what motivates you right through to what is going to be your obstacles. Then we make a bullet proof plan, everything from training to diet to tailored macronutrients. We then put this plan into action. Some days you will come to us in the zone and smash your session, some days we may have to drag you through it. But above all, we will get you through it.

There is no secret, everybody knows the answer. Diet and exercise, and if you hear otherwise you are being conned. To get your dream body often requires a lot of hard work. But that's what's so great about fit physiques, people have to earn them - it's not a 10 minute thing, not everybody has one and not everybody is willing to put in the work. But for those who are that's where we at WilsonPT come in. Serious people, with us, get serious results.

Cheesy but true, helping people. Our slogan is 'we build better bodies' and to have a client go from a couch potato to smashing a 5k or beyond. That's what drives us.

Did you know that 2/3 people in the UK are overweight or obese? That 1 in 6 hospital beds are filled by someone with type 2 diabetes? Well when I heard this I felt literally compelled to do something. I literally want to make a difference to the world and being a personal trainer is how I am going to do it.

Well if you want an easy way out, you shouldn't choose us. But if you want a trainer with over 14 years of experience who's trained everybody from the high profilers of Dubai to the British army troops, then you should choose us. If you want a full breakdown of your exact macronutrients, you should choose us. A clever smartphone app that logs all your progress, then you should choose us.

Services

10x 30Minute tailored 121 personal training sessions with a WilsonPT personal trainer. Full completely personalised diet plan. Exclusive access to our smartphone app, allowing you to accurately track your progress. The WilsonPT app also allows you to access extra 'homework' workouts set by your trainer and acts as a messaging platform to communicate with your trainer. On purchase of this package you will also receive free entrance to all of WilsonPT's fitness classes, to compliment your 121 sessions.

10x 1Hour tailored 121 personal training sessions with a WilsonPT personal trainer. This package is ideal for a client with a large goal. The package includes a full completely personalised diet plan. Exclusive access to our smartphone app, allowing you to accurately track your progress. The WilsonPT app also allows you to access extra 'homework' workouts set by your trainer and acts as a messaging platform to communicate with your trainer. On purchase of this package you will also receive free entrance to all of WilsonPT's fitness classes, to compliment your 121 sessions for the duration of your package.

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