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HIIT 4 Fitness

BH1, Bournemouth

(130)
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‘21 Certificate of Excellence, 2021

About

I became a Personal Trainer because I love exercise and truly believe it is the best therapy for a bad day. You don't have to be the sportiest or the fittest to enjoy exercise, you just have to have the right trainer that will create programs that suit you, your abilities and what you like to do.

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Reviews (130)

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5/5

130 customer reviews

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30 November 2022

Only joined the team 3 months ago and I absolutely love it!! I’ve never been motivated with exercises and happy to see that i became a regular gym goer who sees the results already and enjoys the progress. So welcoming and friendly and what I like the most are the classes, always different and funny. the team is amazing and they really encourage you to reach your full potential. They make you feel as part of the family, very supportive and dedicated. Awesome environment, cannot recommend enough and glad I chose HIIT4 Fitness More...

Reviewed on Google Maps

30 November 2022

Jaz has created a friendly, welcoming and well-kitted out gym which is perfect for those who perhaps don’t feel confident enough to walk into a huge commercial gym. Jaz is great at supporting you through classes, particularly with form, and everyone leaves with a smile on their face. The class sizes are small too, so great if you’re not keen on large group training. Thanks to Jaz and her gym, I am leaving Bournemouth feeling confident in my gym abilities, and excited to continue my journey. All that being said, there are some issues with the 8 Week Challenge. I fail to see how it was worth the £320 after completing it. Firstly, I didn’t receive either of the nutrition seminars, and the weekly check-ins (which were only google Doc forms) stopped in my sixth week. Secondly, many classes were cancelled across the 8 Weeks. Often these cancellations would be 30 mins before. The biggest issue I experienced during the Challenge was during the seventh week, when Jaz shut the gym to go on holiday. The gym was effectively closed the whole week apart from the odd hour in the day when a PT was going in to train a client. I wasn’t made of aware of this closure. All of my online bookings for that week had been confirmed. My partner and I ventured in one Saturday for an open-gym session to find the gym locked. I contacted Jaz and I asked why the gym was closed, and if someone was coming to open it. She viewed my message and ignored me for 30 minutes, and my phone calls also. Given I had paid for an 8 week challenge, and 1 week of that the gym was closed, I wasn’t massively happy. I didn’t receive an apology for this. Hiit is a great gym, and Jaz is a great trainer. However, the 8 Week Challenge is not worth the price, and I would advise people to stick to the memberships instead. So much of what I paid for never ended up happening, or got cancelled, and I never received an apology for any of this. More...

Reviewed on Google Maps

30 November 2022

Reviewed on Google Maps

30 November 2022

I've joined numerous gyms over the years & given up after the first session. I thought exercise just wasn't for me. How wrong I was! Jas & all the trainers have been amazing. Their encouragement & support has given me the confidence to believe I can do this and I now attend classes regularly throughout the week. I have so much more energy & feel great. Joining HIIT4Fitness has been one of the best decisions I have made. More...

Reviewed on Google Maps

30 November 2022

Reviewed on Google Maps

1 November 2022

I have just finished a workout session with Jaz. my my my… what an experience. will defiantly have to come back with Karen and the girls. great job guys keep up the work!

30 September 2022

First time for a free session, friendly staff and members. Good work out. Will deffo be back

Reviewed on Google Maps

31 August 2022

A great community focussed gym, where everyone is so encouraging and supportive of one another. Jas and the team are extremely knowledgeable and have given me confidence in using gym equipment safely and having the correct form at Strength classes. Highly recommend!

Reviewed on Google Maps

31 August 2022

Reviewed on Google Maps

31 July 2022

Great gym, I absolutely love training here.

Reviewed on Google Maps

13 July 2022

👍💪💪💪💪 the best come and discover our activities here at 4fitness

Reviewed on Facebook

31 May 2022

HIIT 4 Fitness has the best vibe. Jaz should be extremely proud of what she has created, it is a very welcoming, inclusive and social gym. The classes are varied and challenging, suitable for all levels of fitness. I am making massive progress with my fitness, and mentally and physically resetting after losing my way a bit during the pandemic. Cannot recommend it enough. More...

Reviewed on Google Maps

31 May 2022

Reviewed on Google Maps

31 May 2022

Great community at Hiit 4 Fitness. Classes are great fun and the training is good fun. Would definitely recommend

Reviewed on Google Maps

31 May 2022

Been going here for nearly 2 years, absolutely love it. Great equipment, really good space. Everyone there is so welcoming, friendly and we’re all very encouraging to each other to do our best. Classes are my favourite, all exercises/equipment already set out for you, so you don’t have to think what to do every day! Highly recommend! :) More...

Reviewed on Google Maps

31 May 2022

Jas has created an atmosphere in the gym that you never want to not go to. Classes are great fun, never the same so you can’t get bored and you can notice the difference in fitness and strength fairly quickly. For what’s available (classes, equipment and atmosphere) the price is super cheap. So pleased I joined after lock down 👌🏼 More...

Reviewed on Google Maps

1 November 2019

Jaz & Chloe are amazing for every workout/session! whether it’s a circuit or a bounce class you get support and encouragement through out, I don’t think I have enjoyed exercise this much before. It’s a bonus that the classes they run are child friendly so I can fit in a workout without having to pay for child care or miss time with my family - Thank you ???????? More...

Reviewed on Facebook

30 August 2019

I've just finished a series of PT sessions with Jaz- best birthday present ever ???? I have never enjoyed exercise this much. Jaz is so positive and encouraging and even though my muscles ache I'm still on a high afterwards! The boogie bounce classes are a great workout and loads of fun. One of the best things about HIIT 4 Fitness for me is that my two boys have been coming with me and Jaz has included them and given them exercises to do with me - they also love boogie bounce. Such a friendly and welcoming place- definitely recommend ???? More...

Reviewed on Facebook

20 July 2019

Circuits is one of my favourite classes along with boogie bounce, with jaz’s encouragement really helps and makes me want to attend each week (even if I struggle through! Ha) I recommend this place to anyone as Jaz is so supportive, thank you ???? More...

Reviewed on Facebook

22 May 2019

Love the HIIT classes and boogie bounce - been going for a few months now and has been the first classes I have stuck out for so long. They are fun and great workouts by both Jaz and Chloe - highly recommended! ???????? More...

Reviewed on Facebook

9 May 2019

I've really enjoyed boogie bounce for the past few months, I've been building confidence and fitness after being very unwell for a few years, which caused me to become very unfit! Went to bootcamp tonight which I was very worried about, but it was really good and I didn't feel out of my depth! Thank you! More...

Reviewed on Facebook

27 April 2019

Amazing class!!!! Fun and energetic and throughly enjoyable with amazing teachers. Couldn’t recommend more.

Reviewed on Facebook

27 April 2019

Most fun and exciting excerise class that my kids have ever enjoyed, cant wait to start the adult classes myself. Jaz is amazing with the children too x

Reviewed on Facebook

27 April 2019

Jazz did an amazing job at my Son's 5th birthday all the children and adults had an amazing time
Thank you for making Jack's birthday even more special xx

Reviewed on Facebook

27 April 2019

I can now say I've smiled the whole way though a workout! This was so much fun and jaz was just so lovely and welcoming! Well worth going to...thank you for so much fun see you next week � x More...

Reviewed on Facebook

27 April 2019

Been to two classes now in Poole and I love it everyone is so nice and it's always so much fun and I can feel it working aswell :)

Reviewed on Facebook

27 April 2019

Did the mum and baby class
It was so good � my daughter (3)loved joining in trying todo all the moves and my son (1)just loved sitting on his sister trampoline and getting bounced around. Thank you see you next week

Reviewed on Facebook

27 April 2019

First bounce class tonight. Really enjoyed it, felt comfortable in the environment and not too self conscious. The instructor was supportive and friendly. Would highly recommend the class. A fun and alternative way to exercise. Rebooked for next week x More...

Reviewed on Facebook

27 April 2019

Brilliant, fun class. Took away any worry of people looking at all the wobbly bits when the lights went off and the disco ball came out. Fantastic confidence booster all round. More...

Reviewed on Facebook

27 April 2019

Absolutely amazing evening loved it can not wait for next week ��� will recommend to everyone I know x

Reviewed on Facebook

27 April 2019

It was amazing, the most important thing for me was I had so much fun while trying to get fit. I will definitely be recommending it to everyone �

Reviewed on Facebook

27 April 2019

Fab 1st class on Tues 6th March - can't wait for the next 8 weeks. Legs are so sore so I know I have had a work out, great fun, so much laughter ( me to myself as I am so uncoordinated), walked home with a smile on my face. Thanks Jaz for making it so easy for me to join in. More...

Reviewed on Facebook

27 April 2019

Had boogie and bounce party for my daughters 5th birthday, she loved it along with her little sister and her friends from school, fun and friendly party host. . cant say a bad word about this party was amazing. More...

Reviewed on Facebook

27 April 2019

My daughter had her 7th birthday party with Jas and it was amazing. All the kids loved it even the smaller ones got bouncing. Would definitely recommend to anyone and the kids were so happy. Fantastic teacher and host � More...

Reviewed on Facebook

27 April 2019

Amazing class full of energy.. The hour goes so quick and everyone are so friendly.. suitable for all ages and abilities.. The same routine only for 8 weeks.. and then a new fun routine.. so you never get bored .. Recommend this 100% .. I'm nearly 50 and on the trampoline I feel 21 again � More...

Reviewed on Facebook

27 April 2019

This is the first exercise class I've done for years and I love it. It's beneficial for me to work at my own pace but after 3sessions I can already notice a difference in my fitness and the classes are getting less difficult. Brilliant instructors in Jas and Chloe. Thanks More...

Reviewed on Facebook

27 April 2019

I had my daughters 6th birthday today with boogie bounce and it was fantastic. The children had so much fun and so did the adults! The routines were great, the music was energetic and the photo booth, cake and atmosphere were fabulous. I didn't want it to end it was so much fun, Thank you x More...

Reviewed on Facebook

27 April 2019

First 1 done last Thursday and I can safely say I'm hooked!! I've done every form of exercise from Marshall arts to boot camps , running and the gym and this is the best fun EVER! !! Don't be fooled I have suffered for 3 days it works And it's fun!!! See you Thursday guys!!! ������� x x x More...

Reviewed on Facebook

27 April 2019

First time today for me and my daughter at mum and me, great workout for me and she is only 2 and enjoyed bouncing on her own trampoline and playing with some balls in the middle of the room. It was fab that she was free to move around the room whilst mummy excercise. Roll on next week � More...

Reviewed on Facebook

27 April 2019

Have been attending the last few months now. And I have enjoyed every single class. I usually get very bored with exercising but with boogie bounce you don't feel like it's a work out, it's fun, active and a great atmosphere! .. Jaz and Chloe are great instructors..Would definitely recommend. X More...

Reviewed on Facebook

27 April 2019

Been going to Jaz’s class at Poole since October and I’ve lost 7lbs and lots of inches! Love the class it’s so much fun and Jaz is a great instructor she puts you at ease and we all have a laugh. Love that the routine changes so it’s never boring. More...

Reviewed on Facebook