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HIIT 4 Fitness

Bournemouth/Poole, Dorset

(70)

Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

I became a Personal Trainer because I love exercise and truly believe it is the best therapy for a bad day. You don't have to be the sportiest or the fittest to enjoy exercise, you just have to have the right Trainer that will create programs that suit you, your abilities and what you like to do.

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Reviews (70)

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5/5

70 customer reviews

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1 November 2019

Jaz & Chloe are amazing for every workout/session! whether it’s a circuit or a bounce class you get support and encouragement through out, I don’t think I have enjoyed exercise this much before. It’s a bonus that the classes they run are child friendly so I can fit in a workout without having to pay for child care or miss time with my family - Thank you More...

Reviewed on Facebook

30 August 2019

I've just finished a series of PT sessions with Jaz- best birthday present ever I have never enjoyed exercise this much. Jaz is so positive and encouraging and even though my muscles ache I'm still on a high afterwards! The boogie bounce classes are a great workout and loads of fun. One of the best things about HIIT 4 Fitness for me is that my two boys have been coming with me and Jaz has included them and given them exercises to do with me - they also love boogie bounce. Such a friendly and welcoming place- definitely recommend More...

Reviewed on Facebook

20 July 2019

Circuits is one of my favourite classes along with boogie bounce, with jaz’s encouragement really helps and makes me want to attend each week (even if I struggle through! Ha) I recommend this place to anyone as Jaz is so supportive, thank you More...

Reviewed on Facebook

22 May 2019

Love the HIIT classes and boogie bounce - been going for a few months now and has been the first classes I have stuck out for so long. They are fun and great workouts by both Jaz and Chloe - highly recommended! More...

Reviewed on Facebook

9 May 2019

I've really enjoyed boogie bounce for the past few months, I've been building confidence and fitness after being very unwell for a few years, which caused me to become very unfit! Went to bootcamp tonight which I was very worried about, but it was really good and I didn't feel out of my depth! Thank you! More...

Reviewed on Facebook

27 April 2019

Amazing class!!!! Fun and energetic and throughly enjoyable with amazing teachers. Couldn’t recommend more.

Reviewed on Facebook

27 April 2019

Most fun and exciting excerise class that my kids have ever enjoyed, cant wait to start the adult classes myself. Jaz is amazing with the children too x

Reviewed on Facebook

27 April 2019

Jazz did an amazing job at my Son's 5th birthday all the children and adults had an amazing time
Thank you for making Jack's birthday even more special xx

Reviewed on Facebook

27 April 2019

I can now say I've smiled the whole way though a workout! This was so much fun and jaz was just so lovely and welcoming! Well worth going to...thank you for so much fun see you next week � x More...

Reviewed on Facebook

27 April 2019

Been to two classes now in Poole and I love it everyone is so nice and it's always so much fun and I can feel it working aswell :)

Reviewed on Facebook

27 April 2019

Did the mum and baby class
It was so good � my daughter (3)loved joining in trying todo all the moves and my son (1)just loved sitting on his sister trampoline and getting bounced around. Thank you see you next week

Reviewed on Facebook

27 April 2019

First bounce class tonight. Really enjoyed it, felt comfortable in the environment and not too self conscious. The instructor was supportive and friendly. Would highly recommend the class. A fun and alternative way to exercise. Rebooked for next week x More...

Reviewed on Facebook

27 April 2019

Brilliant, fun class. Took away any worry of people looking at all the wobbly bits when the lights went off and the disco ball came out. Fantastic confidence booster all round. More...

Reviewed on Facebook

27 April 2019

Absolutely amazing evening loved it can not wait for next week ��� will recommend to everyone I know x

Reviewed on Facebook

27 April 2019

It was amazing, the most important thing for me was I had so much fun while trying to get fit. I will definitely be recommending it to everyone �

Reviewed on Facebook

27 April 2019

Fab 1st class on Tues 6th March - can't wait for the next 8 weeks. Legs are so sore so I know I have had a work out, great fun, so much laughter ( me to myself as I am so uncoordinated), walked home with a smile on my face. Thanks Jaz for making it so easy for me to join in. More...

Reviewed on Facebook

27 April 2019

Had boogie and bounce party for my daughters 5th birthday, she loved it along with her little sister and her friends from school, fun and friendly party host. . cant say a bad word about this party was amazing. More...

Reviewed on Facebook

27 April 2019

My daughter had her 7th birthday party with Jas and it was amazing. All the kids loved it even the smaller ones got bouncing. Would definitely recommend to anyone and the kids were so happy. Fantastic teacher and host � More...

Reviewed on Facebook

27 April 2019

Amazing class full of energy.. The hour goes so quick and everyone are so friendly.. suitable for all ages and abilities.. The same routine only for 8 weeks.. and then a new fun routine.. so you never get bored .. Recommend this 100% .. I'm nearly 50 and on the trampoline I feel 21 again � More...

Reviewed on Facebook

27 April 2019

This is the first exercise class I've done for years and I love it. It's beneficial for me to work at my own pace but after 3sessions I can already notice a difference in my fitness and the classes are getting less difficult. Brilliant instructors in Jas and Chloe. Thanks More...

Reviewed on Facebook

27 April 2019

I had my daughters 6th birthday today with boogie bounce and it was fantastic. The children had so much fun and so did the adults! The routines were great, the music was energetic and the photo booth, cake and atmosphere were fabulous. I didn't want it to end it was so much fun, Thank you x More...

Reviewed on Facebook

27 April 2019

First 1 done last Thursday and I can safely say I'm hooked!! I've done every form of exercise from Marshall arts to boot camps , running and the gym and this is the best fun EVER! !! Don't be fooled I have suffered for 3 days it works And it's fun!!! See you Thursday guys!!! ������� x x x More...

Reviewed on Facebook

27 April 2019

First time today for me and my daughter at mum and me, great workout for me and she is only 2 and enjoyed bouncing on her own trampoline and playing with some balls in the middle of the room. It was fab that she was free to move around the room whilst mummy excercise. Roll on next week � More...

Reviewed on Facebook

27 April 2019

Have been attending the last few months now. And I have enjoyed every single class. I usually get very bored with exercising but with boogie bounce you don't feel like it's a work out, it's fun, active and a great atmosphere! .. Jaz and Chloe are great instructors..Would definitely recommend. X More...

Reviewed on Facebook

27 April 2019

Been going to Jaz’s class at Poole since October and I’ve lost 7lbs and lots of inches! Love the class it’s so much fun and Jaz is a great instructor she puts you at ease and we all have a laugh. Love that the routine changes so it’s never boring. More...

Reviewed on Facebook

27 April 2019

We hired Jaz to our son's 5th Birthday and it was amazing!!!! The kids and the parents had an amazing time. She is fun, super professional, kind and reliable. She communicated with us all the time, and provided answers to our questions. Her services are highly recommended. Very innovative and original. Thanks Jaz for the great experience! More...

Reviewed on Facebook

27 April 2019

Jazz did our daughters 7th birthday party yesterday and it was fantastic! Before the party Jaz went out of her way to find a hall closer to us and the party itself was brilliant! Jaz kept the children entertained, the food and the party bags were ideal and the cake was amazing! I can't recommend highly enough and would definitely use again! More...

Reviewed on Facebook

27 April 2019

My son had his 6th Birthday party last week. Kids had amazing time bouncing. My son said that it was his best party so far. Such a great entertainment. Cake was very yammy. Very good value for money and you really don't have to do anything, just come along! I would definitely highly recommend and might consider this party for his next birthday. More...

Reviewed on Facebook

27 April 2019

Jaz did our daughters 10th birthday party and it was a great success. All the girls loved the routines, photo booth and games. Even the three boys bounced to the routines. The food was great too! As for the birthday cake ..... wow. Jaz really engaged with the kids and kept their attention for the whole two hours. Would recommend and will be trying one of her classes to! More...

Reviewed on Facebook

27 April 2019

Went to my first Boogie Bounce class last week and it was an absolute blast! Everyone was really friendly and encouraging, and Jaz the instructor made us feel so welcome. It was a fantastic work out for my face muscles - I didn't stop laughing all the way through - as well as my bum, legs and abs. I'm easily the most uncoordinated person in the world and more often than not had no idea what I was meant to be doing with my arms and legs, but it just didn't matter - the lights were down, and I was bouncing! This is my new favourite thing! More...

Reviewed on Facebook

27 April 2019

I have been bouncing for about 6 months and can honestly say this is the best exercise class I have ever done!! The routines are so much fun and really do work your body, they are switched up every 8 weeks to keep it fresh and exciting! ! I would recommend this to anyone who finds the gym tiring and boring, this is the complete opposite!! You will always leave Boogie Bounce feeling happy, bouncy and great!!! More...

Reviewed on Facebook

27 April 2019

I have been bouncing for 7 weeks and i absolutely love it. Jaz and Chloe are excellent instructors... there is very fun,happy and relaxed vibe to the classes and you can do as little or as much as you like . .. A great fun way to get a good cardio workout with great music to bounce to.... a great place to make new friends and have a great laugh as well as a workout 5 stars all the way More...

Reviewed on Facebook

27 April 2019

Amazing class full of energy.. I loved it.. The hour goes so quick.. Recommend this 100% ..

Reviewed on Facebook

27 April 2019

I had a brilliant time at this class. Hard work but definitely worth it and a lot of fun!

Reviewed on Facebook

27 April 2019

My first time last night, really enjoyed it, met some friendly ladies, very fast an furious, good work out.

Reviewed on Facebook

27 April 2019

This is the first fitness class ive done and i really enjoy it. Look forward to going every week. �

Reviewed on Facebook

27 April 2019

This is by far the longest I've stuck with an exercise. It's so much fun!

Reviewed on Facebook

27 April 2019

I started this class 3 weeks ago and absolutely love it. It's easy to follow and makes exercising a lot more fun! Fab instructor, I'm hooked and plan to be bouncing for awhile!

Reviewed on Facebook

27 April 2019

Having so much fun every Weds, best way to get fit without realising it! Thanks Jaz �

Reviewed on Facebook

27 April 2019

Really enjoyed my first class with Jaz, she's a really friendly, bubbly, welcoming instructor. Looking forward to next week :) Also looking forward to the challenge of improving my fitness to see if I can keep up ;) x

Reviewed on Facebook

27 April 2019

Love coming to boogie bounce been made to feel so welcome I even brave it on my own!!! Have such a laugh you don't mind working out ���

Reviewed on Facebook

27 April 2019

Michael and I enjoy our morning bounce with all the other moms on a Monday morning at Poole and a Friday morning in Bournemouth.

Reviewed on Facebook

27 April 2019

I’ve only been doing this class for 3 weeks & I’m hooked. I love it; it’s sooooo much fun & a fab workout. Not enjoyed exercising so much in years �. I really look forward to my Wednesday bounce now. More...

Reviewed on Facebook

27 April 2019

Just done my first boogie bounce class with my little girl. Such a good idea, as you can imagine you can't do alot of excise with a toddler so taking her with me is fantastic. She can play or bounce!� Can't wait for next week. More...

Reviewed on Facebook

27 April 2019

Went to my first Boogie Bounce yesterday & absolutely loved it. Jaz was friendly and welcoming. Would definitely recommend to anyone who wants to exercise but have fun at the same time .

Reviewed on Facebook

14 April 2019

Not only did I do my first ever boogie bounce class on Saturday, this was also my first ever fitness class! Chloe was amazing and had so much energy and motivation! I loved it!

Reviewed on Facebook