JK House Training Centre
Parkstone, Poole, Dorset
(46)
Parkstone, Poole, Dorset
(46)
My name's Kieron. I’m a mobile Personal Trainer in Poole, Dorset. I help people lose weight, get fit and feel great!
I travel to you at home, work or your local park, to provide my personal training services.
I am based in Poole, also able to cover areas such as Sandbanks, Bournemouth, Upton and Wareham.
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46 customer reviews
paul hardman
Kieron is fantastic. I am 80 years old and met Kieron about a year ago following a low period in my life.Had spent a long time with my left leg in plaster followed by months in a brace and ankle in a surgical boot.
These problems were the result of several falls. I was in poor physical shape. Over the last year Kieron has worked his magic. I am now walking with limited aids have control and strength in my legs and in good physical shape.
My sessions with Kieron were hard but very enjoyable, he knows his trade, very knowledgeable patient,encouraging and a good sense of humour. Definitely recommend him
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Jessica Balfour
JK house are one of the best personal training companies I have ever come across. Always professional, great fun and the way they are able to help stroke survivors get back to leading normal lives is simply amazing . 100% recommend!
Reviewed on Google Maps
Paul Millington
Brilliant,did a superb job,highly recommend.
Georgie Dominey
A fantastic PT. Kieron works well with my health issues (arthritis of the hips). Boxercise classes are very enjoyable and certainly feel like i have had a full work out
Reviewed on Google Maps
Rachel Oxenbury
Kieron is awesome, the whole family train with him, very knowledgeable and fun workouts to keep you on track. Highly recommend
Reviewed on Google Maps
Harry Oxenbury
Kieron has a contagious laugh and is evil when it comes to workouts. I cant recommend a better trainer who focuses on perfect posture and form with a personalised diet to your needs. Kieron is my trainer and personal friend who has changed my life for the better. The oppotunities JK House has offered us has helped many charities aross the world, and opened up relationships to amazing people that i wouldnt have met otherwise. We've climbed mountains, gone on long distance hikes and became physically, mentally stronger. More...
Reviewed on Google Maps
Reece Murgatroyd
Kieron is a great PT with specialist knowledge in strength training for stroke.
Reviewed on Google Maps
Sharon putts
brilliant trainer kieron tailors workout according to need and ability I love the classes
Laetitia Keeling
Kieron, thank you for your enthusiasm, energy and motivation. I always look forward to my Monday morning session with you, a great way to start the week with a positive outlook!
Reviewed on Google Maps
Andrew Bell
Training with JK House is fantastic. Kireon a fantastic PT with an incredible amount of knowledge and experience. All training is tailored to your goals and ambitions, he'll even create you nutrition and meal plans to help keep you on track. On top of that, he's a great bloke, genuine, caring and great fun to be around. He makes exercise fun and something you want to do. More...
Reviewed on Google Maps
Clive Clifford
Kieron is very thorough in providing appropriate fitness training for us in our home weekly.
Reviewed on Facebook
Anytime Poole
Kieron is hard working and always active within the gym.
Reviewed on Facebook
Lilli-may McDonald
Brilliant classes with brilliant trainer
Reviewed on Google Maps
Nessa Lou Mansbridge
Training with Kieron is absolutely the best thing I have ever decided to do, I’ve not only begun a fitness journey but I’ve learnt a lot about my body that I would have never known. Being someone who shied away from gyms in favour of dance studios, Kieron is great at making you feel comfortable and makes it really fun. Thanks Kieron and I’m looking forward to more opportunities with you More...
Reviewed on Facebook
Jenna Ray
JK house is truly amazing! I started my PT sessions a year and a half ago as an overweight, unfit, unconfident mess and it was the best thing I have ever done! I couldn’t even exercise in front of another person, let alone in a gym! There were times I was so tired from work I didn’t have the strength in me, times that I felt so low and didn’t want to exercise but after an hour training I was ready to take on the world again. Keiron is such a knowledgable, kind person who looks at the individual and personalises training to what they need and want. Now have a fitter body and 1.3 stone lighter.... happy days! More...
Reviewed on Facebook
Georgie Dominey
Fantastic first class. Kieron certainly knows his stuff... worked me hard but totally understood if I needed to make a change to allow for my bad hip. ��
Reviewed on Facebook
Heidi Miles
What a way to get back into fitness! After the assessment Kieron put together a great (but hard) fitness plan to work my whole body. His professional but easy going manner made the sessions enjoyable, pushing me to achieve my goal. Flexible on locations for training, highly recommended. More...
Reviewed on Facebook
Anneke Weert
My daughter and I have just had our first boxercise class and we both loved it. It was hard work but so much fun. Thank you so much we are looking forward to our next class.
Reviewed on Facebook
Linda Priest
Kieron has been attending Lollipops Pre-school regularly this term, working with the children who are aged between 2-4 yrs.
He makes the experience fun and exciting for them, motivating them and keeping them on task as they learn the importance of staying healthy and keeping fit.
He has adapted the content of the sessions to suit the needs of individual children which has already made an impact on their physical well-being.
Many Thanks Kieron!
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Reviewed on Facebook
Rachel Oxenbury
Love training sessions with Kieron, always fun and even when we’re knackered seems to get a good session out of us!
Reviewed on Facebook
Zoe Swinburn
I have lost two stone over the last year or so and I know really want to up my game, my fitness and my definition! Today I had my first meeting and I am super stoked to start my sessions with Keiron ! Cannot wait! He really laid it all out and explain stuff so well! Roll on my first session! Thanks Keiron More...
Reviewed on Facebook
Sophia Hobbs
As someone that has always hated exercise I was dubious when I signed up for my first 6 sessions. Kieron has made exercising fun, enjoyable and I feel so much better in my body and mind that it is now 3 months later and I will continue. I really feel that my personal needs are being met, he is very knowledgeable and I am gently encouraged each session to work harder. I love that each session is different, working different muscles and also building my cardio fitness. I cannot believe how much my body and fitness has improved and how much I actually enjoy it! Kieron is so easy to chat to, we have fun and I feel very comfortable. Kieron is extremely accommodating, coming to my home and fitting around the chaos of animals and people. I would highly recommend booking a session. I am so happy I found Kieron and extremely grateful for him helping me. More...
Reviewed on Facebook
Gemma Cataldo
I have been attending for the last month the weekly Wednesday night Boxercise class in Poole with Kieron. I have over the last year lost just shy of 2 stone and dropped a dress size, but now need to tone and work specific areas and I feel this class will do that. I really enjoy the session, its hard work but Kieron makes it fun. He puts us through our paces and I feel I have had good workout. If you haven't tried this class, I would recommend it. More...
Reviewed on Facebook
Ann Riley-Nicholls
Thank you for my PT session tonight � I feel more supple and raring to go again after stretching and working some dormant muscles � �
Reviewed on Facebook
Sas Wilkins
I’ve been going to Boxercise classes for a couple of months now and I’m loving it! �Kieron has a great energy and always makes the sessions fun � can’t recommend him enough!
Reviewed on Facebook
Jennifer Hunter
I was in real need to get fit again after an enforced lack of proper exercise. I am partially disabled as well and decided a personal trainer would be able to help me exercise in a safe way, and also help me with my diet as I needed to lose a few pounds. I contacted Kieron and he came round and explained what he does and I thought it sounded just what I needed. Three weeks ago, I started my first course and he is extremely good. He works within my limitations, but the improvement has been very fast. I can now walk much farther than I could before, I'm drinking two pints of water a day to keep me hydrated, which I wasn't very good at doing, and feel generally much fitter overall. I combine the course with exercise at home twice a week. I can highly recommend Kieron as a personal trainer through this great start. More...
Reviewed on Facebook
Steve Smith
Following a stroke I felt abandoned by the NHS in my efforts to recover. Kieron was recommended to me and in just 6 weeks I was on the road to recovery and showing major improvement. I cannot recommend him highly enough - feedback given on behalf of Colin Larkins More...
Reviewed on Facebook
Chloe Varnfield
With my wedding approaching and after finding the "dream dress", I decided it wasn't my dream size. To give myself the ultimate push to get fit and slim down, I ordered my wedding dress in a size smaller than I was. I had 7 months to reach my target but wanted to do it in the healthiest way possible and change my lifestyle for the better... 5 months on, with two months to go and I'm in the dress (!!) have lost just over a stone, 4 inches round my waist and feeling great. I'm so motivated to continue my fitness journey and keep reaching my fitness goals. Kieron is so supportive, keeps you going when you are struggling, pushes you to your limits and will also put together a tailored nutritional plan to keep you on track. As well as personal training sessions, I also attend his boxercise class in Poole, a fab cardio class which is a great mid week workout and a great laugh too. Would highly recommend Kieron, don't hesitate to get in touch, he knows what he is doing! Thanks for everything Kieron :) More...
Reviewed on Facebook
Janice Rowley
When I first met with Kieron, I presented him with a huge challenge. I was way overweight, so 30 odd yrs. of non-exercise for him to break down and I just couldn’t do a thing but sit in my chair and have snacks. .... Hard task? Absolutely! Could he do it Maybe! Well, he took on the challenge and today my word, what a turnaround in fortune. Kieron never allowed me to give up and neither did he. With determination I have lost nearly 2 stone (another 2 to go), and am so much fitter today - can do exercises I never thought I could do again. I feel so much more confident and can do so much more and have far more determination to pick up the program even more, he does what is right for me at each session and that just makes me feel that I am in good hands when it comes to my well-being. Kieron comes when it is convenient for me in the evenings and that has helped me to keep focus. What a difference just 1 year can make! I highly recommend Kieron as a personal trainer. You cannot be in better hands! More...
Reviewed on Facebook
Justine Spencer
Good fun!!! Always punctual, knows what my goals are and it's always a giggle �
Reviewed on Facebook
Angela Francesca Cataldo
Just started my journey with Kieron to becoming much healthier and fitter and loosing weight - I am so looking forward to seeing where this journey takes me and what I can achieve - 5* rating from me if I could give 6* then I would - friendly funny and fits in with my busy work schedule - brilliant personal trainer
Reviewed on Facebook
Denise Clarke
Thank-you keran for my first session. Newly killed me lol but a fantastic work out this as done me the world of good. Now all I can say is whach this space xxx
Reviewed on Facebook
Dan Rhodes
Kieron is one of a kind! He just blew me away with his overall performance and personality! If I could give more then 5 stars I would! �� #JkHouse
Reviewed on Facebook
Steff Swain
I have been training with Kieron Franklin for the last couple of weeks and I can not speak more highly of him. I always leave the sessions feeling a sense of achievement . Kieron tailors the training session to my own personal goals and constantly gives me encouragement to better myself. I would highly recommend Kieron. More...
Reviewed on Facebook
Pam Bartle Greenshields
Keiron is very professional, full of energy and a genuinely nice guy!! I have sciatica and he was a great help, highly recommend him!!
Reviewed on Google Maps
Justine Spencer
Kieron is a fun energetic trainer who always manages to get the best from his clients. I put on weight due to medication and he has continued to support me even at my lowest points. I would highly recommend him, his enthusiasm is contagious and he has a knack for changing and adapting his approach to fit in with what you need :)One very happy client, thanks Kieron! More...
Reviewed on Google Maps
Val
Kieron is very professional but puts you at ease immediately. Assessed me at our first session and worked out a fitness regime I could do at home and gave good nutrition advice resulting in weight loss. I would recommend him for all ages. Certainly worked for me at 68. More...
Steph Swan
I have been training with Kieron Franklin for the last couple of weeks and I can not speak more highly of him. I always leave the sessions feeling a sense of achievement . Kieron tailors the training session to my own personal goals and constantly gives me encouragement to better myself. I would highly recommend Kieron. More...
Reviewed on Facebook
Sophia
As someone that has always hated exercise I was dubious when I signed up for my first 6 sessions. Kieron has made exercising fun, enjoyable and I feel so much better in my body and mind that it is now 3 months later and I will continue. I really feel that my personal needs are being met and I am gently encouraged each session to work harder. I love that each session is different, working different muscles and also building my cardio fitness. I cannot believe how much my body and fitness has improved and how much I actually enjoy it! Kieron is so easy to chat to, we have fun and I feel very comfortable. Kieron is extremely accommodating, coming to my home and fitting around the chaos of animals and people. I would highly recommend booking a session. I am so happy I found Kieron and extremely grateful for him helping me. More...
deadx boy
I would definitely recommend it to everyone.
Reviewed on Google Maps
Misplaced Kiwi
I have just been to a boxercise class - I had soooo much fun!! Kieron works you hard but because you are having a good time the session seems to go so quickly. I would thoroughly recommend to anyone who wants to get fit More...
Reviewed on Google Maps
Debbie Pallett
Kieron is a great personal trainer who adapts the training to meet your own needs and goals. He is great to have a laugh with but also keeps you motivated at the same time. I would highly recommend him.
Reviewed on Google Maps
Andrew Maddison
Professional yet fun trainer who is extremely knowledgeable. Great at building a program to suit your goals and provides motivation as required. Superb value for money. Highly recommend. More...
Reviewed on Google Maps
Personal Trainers
Kieron, Is excellent. Well prepared and very professional
Megan Spencer
Absolutely amazing. Kieron is so motivating, would definitely recommend if you want a good workout and have a laugh at the same time
Reviewed on Google Maps
Justine Spencer
Kieron is always helpful and friendly and has adapted my training to take into account my health needs. Sessions re fun and relaxed yet they also challenge my capabilities...thank you!!!
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I work with my clients to transform their bodies and smash their goals together, with a personalised training systems, tailored to each client’s needs. During our first free taster session. we will discuss what you want out of our programme and see how we can get you there. Whether it is weight loss, wanting a healthier lifestyle or getting your beach body tip top, we will start the journey together, all the way with my constant 24 / 7 support and bad puns.
What’s the secret to getting the body of your dreams?
The will to want it! Anybody can say they want to change but the dedicated will do it!
What inspired you to start your own business?
Why I Became A Professional Personal Trainer
Having seen what, the human body can endure while serving in the British Army, I became fascinated about how it can be pushed to the limits by everyday people like you and I to achieve near on superhuman abilities. Before I joined I would never of thought of being able to run for as long and as fast as I did. I had no real understanding of fitness before then, I knew what a gym was but wasn’t to sure on what to do once I got there, not very many people were willing to help back then either. Through trial and error sometimes big errors I found my way, researching the science behind training gave me a huge advantage above everyone else in the gym, understanding not only how the body works but why it works that way, I gave myself the upper had to manipulate it to achieve the results I got and quick as I got them, from bulking up to shredding body fat, to becoming a cardio machine to building muscle, each journey took lots of research and understanding, I was addicted!
Why should our clients choose you?
Now I present the opportunity to change your body into what you want it to be, keeping up the giggles and laughter as are training sessions go, increasing your limits, driving you forward, always at your side. What better feeling is there from getting someone from a ‘Yeah right’ to a ‘HELL YEAH!’
Circuits Class
Boxercise Class
