MindFuelBody

I'm thrilled to write this recommendation for my amazing friend and personal trainer, Tamara. Let me tell you, she's an absolute rockstar when it comes to mindfulness, health and running! With accomplishments like conquering a 100km ultra and an Iron Man, among other many incredible feats, she's proven her talent and experience time and time again. But it's not just her impressive athletic achievements that make her stand out.

Tamara is one of the friendliest and most professional individuals you'll ever meet. Her warm and approachable nature instantly puts people at ease, creating an environment of trust and support. Trust me, her positivity is contagious! She's not only an exceptional coach but also an incredible motivator. Tamara knows just how to bring out the best in her clients, pushing them beyond their limits and helping them achieve their goals.

Now, let's talk about friendship. Tamara is the kind of person who truly cares about others. She's always there to lend an ear, offer a word of encouragement, or simply be a reliable companion. Her support extends far beyond the realm of fitness, and she's a cherished confidant to many.

I can't recommend Tamara enough as both a personal trainer and a friend. Her impressive skills, professionalism, and infectious enthusiasm make her the perfect coach to guide you on your MindFuelBody journey. And believe me, having her as a friend is an absolute blessing. So, don't miss out on the opportunity to work with and befriend this incredible woman! More...

I highly recommend Tamara und her expertise. I was struggling with phases of low energy and fatigue, especially after workouts. I wondered if i could tackle this with an improved diet. I consulted Tamara and she sent me a detailed nutrition plan and guided me through, explaining why this could for work me, and gave me valuable tips on top I didnt find anywhere else. I felt and feel so much better after adopting this new habits and nutrition improvements. Thank you so much for your support, positive energy and help! It was a game changer. More...

Tamara is awesome! Not only did she give me a plan that perfectly fit my goals; she gave me confidence, a life style change and encouragement to push through. She’s an amazing personality that truly wants you to succeed. I highly recommend that you get in touch! More...