Form Conditioning

Went to Lee for Strength training advice. However, came out of the assessment understanding that I needed to work on much more such a as mobility, balance and breathing. His eye for detail is unreal. Also, he didn’t push me to do 3/4 sessions a week with him. He wants me to be capable to do stuff on my own and use him for learning and educating, really grateful for his honesty. More...

I love training with Lee. The biggest compliment I can give him is I have referred him my partner, friend and daughter.

Lee has helped me dramatically through the lockdowns both physically and mentally. I have referred many of my friends to him since starting.

Trained with Lee over five years now. Loved every bit of time I’ve spent with him. A friendly, professional and intelligent coach. However, I see him as a friend too now. More...

Lee has been the best trainer I’ve ever had. He has helped me mentally and physically in the hardest year of my life.

He is professional and a great person to be around. I’ve learnt a lot of things will him explaining but also makes me laugh throughout the sessions too. More...

Had a couple of thoroughly enjoyable sessions with Lee so far. He places a lot of emphasis on form, ensuring proper balance and development. Lee is detailed and analytical, and builds tailored sessions to work on areas that I've been keen on improving. Lee has a strong understanding of body mechanics and is able to pinpoint areas of my body which need further strengthening and development. Always keeps honest and open communication lines and arrives to session well on time. Highly recommended! More...

After lockdown, I have lost some of my fitness touch and wanted to get back on track. Therefore, I looked for a professional personal trainer to get back on track and learn new exercise routines to avoid plateau in my fitness routine. Lee PT has given excellent start with various training routines, advice and he is also flexible with the types of workouts I would like to have. He also started with an analysis on my condition such as my diet, daily routines and lifestyle to understand my level of fitness and how he can specially design the workout for me. Workout is made easy as Lee PT gives flexibility for the clients to choose when and where they would like to have their training done. Price wise is at good value, friendly, flexible with timing, very easy to mingle with and easy to contact for any workout advice. I definitely recommend. More...

Not going to say much except - hands down the best trainer I’ve ever had. Also, if you don’t pick him, then it will be someone’s gain.

Lee is a perfect example of a Personal Trainer. He has regressed and progressed exercises to match my abilities. He is very flexible, extremely professional and has a great eye for detail.

He has worked with loads of people as I seen on his website. I’m quite lucky this Covid situation happened as I would never of found him on this website. Thanks Bidvine too. More...

What a lovely guy Lee is and very professional at what he does. Can’t talk highly enough about him.

(his website testimonials also shows how many other people rate him the same way as I do, so I consider him a rare gem that I found on here).

Every session was structurally planned and he is very clear at explaining what is happening.

He made me work hard, have fun, laugh and improve my overall appearance for the better all in one. Going to train with him for a long time. More...