Optimum Personal Training
Brighouse
Brighouse
Active IQ Accredited Personal Trainer/Gym Instuctor
1-2-1 Training Sessions
Buddy Sessions
Home Sessions
Healthy Eating Plans
Ongoing Coaching
I have a passion for Fitness and inspiring clients to successfully achieve their fitness and health goals.
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How do you help your clients achieve their fitness goals?
All clients must complete a PARQ we then sit down and discuss, short term/long term goals and how these will be achieved. I offer continuous support and encouagement
What’s the secret to getting the body of your dreams?
Eating a healthy balanced diet
Keeping Active
Having a healthy/positive mindset
What do you love most about your job?
Seeing clients achieve their goals
Seeing physical change in my clients
Being out of an office
What inspired you to start your own business?
I have always loved health and fitness! After becoming extreamly ill I lost all my fitness and also dropped 2 stone and lost muscle as a result of this. Fitness to me is being healthy, so once I was fit and well I began training again and got myself back up to my peak fitness and this is what inspired me to help others, If I can do this after my limitations then anyone can. I am the proof in that you can make change happen! I am passionate about what I do and confident in the service I offer.
Why should our clients choose you?
If you are wanting someone to really push you (in a positive way) then I am you're PT. I am open and honest so you will know what is expected throughout your exercise programme.
