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Ben Morris Health and Fitness

Burgess Hill, West Sussex, West Sussex

(6)
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About

West Sussex based Personal Trainer / Run Coach, offering a range of personal training services in Burgess Hill and surrounding areas in West/East/Mid Sussex. 

If you are looking to improve your general fitness, & health, lose inches, lower your body lose weight, train for an event such as an obstacle race or half/full marathon, look amazing for your wedding, have fun training with a mate, pre-season training get in touch to see how I can help you.

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Reviews (6)

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5/5

6 customer reviews

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16 June 2017

A unique and supportive way to achieve your goals.

Over the years I have made use of Strawberry vibes to get get in better shape for sports and ,due to my lack of sporting ability, at times for recovery from knocks and injuries.

It's a delightful environment where no one will look twice regardless of your starting point.

Irrespective of where you are personally Ross and his staff offer a lot of challenges with an enormous amount of research and support.

If you are unsure contact them and ask about having a trail, it's something you probably haven't experienced and it's the most effective 30 minutes a day you will have.
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Reviewed on Google Maps

8 June 2017

Amazing little place. A great place to work out in an intimate setting with great trainers. Ross is a huge support and treats everyone as an individual. If you're looking for something a bit different and are bored of the gym, Strawberry Vibes is the place to go! More...

Reviewed on Google Maps

2 June 2017

Training at Strawberry Vibes has honestly changed my outlook and my relationship with food and exercise. Training here has made me give up the obsession with calorie counting and over exercising to compensate. It has also made me more food aware about how to fuel my body correctly to achieve the best results. The personal trainers are so friendly and offer so much guidance and support inside the gym and outside. I can't recommend this place enough. 4 of my friends have signed up since I started due to the changes that they have seen not only in my physique but my change in lifestyle. Thank you Ross, Ben, Amanda and all the team at SV. More...

Reviewed on Google Maps

1 June 2017

A very reluctant exerciser realising I needed to do something to improve my fitness, I took the plunge in March and booked a trial session with Ross at Strawberry Vibes. 30 sessions later, I’ve not looked back. Six months ago I would never have imagined attending 3 sessions a week and enjoying it. I can’t believe the difference it has made for me in such a short while, my fitness level has increased, with advice from Ross a niggle with my knee has greatly improved and I’ve lost weight too. If you like the idea of exercising in a friendly, non-intimidating environment I would definitely recommend giving Strawberry Vibes a go. More...

Reviewed on Google Maps

31 May 2017

Great place to loose weight, increase your fitness and tone up! All the trainers are great and their styles vary which is good as you get varied workouts. I especially loved Ab Sunday and Ross's muscle burning sessions!?. Ross also provides a great sports massage facility for any niggles you may have. Highly recommended. More...

Reviewed on Google Maps

31 May 2017

Being overweight and feeling intimidated by gyms I went into Strawberry Vibes with an open mind. I was met by Ross the owner and a personal trainer! Not only did he discuss all my requirements and needs, any health questions I had but he made me feel so welcome! I was given a free session on the power plates on a 1-1 basis and could really feel the magic working! Ross is so knowledgeable and really helps you feel settled and works to get the best from your sessions. Ben the other trainer is amazing too and his classes are slightly different to Ross's but make you work out to your maximum ability. The staff are not only professional but really caring and Want to help you achieve the results you want. I have been going to Strawberry Vibes for 3 months and every class is different but enjoyable! I have seen massive improvements in fitness and body shape, Ross also does a diet plan for you which also helps ! Can't speak highly enough about this place, nobody judges you, classes are small and great atmosphere! Brilliant place More...

Reviewed on Google Maps