Beyond Conditioning
(5)
(5)
We're thinking about the bigger picture...
You at your best!
5 customer reviews
Jonathan
Had some 1 to 1 sessions with Cathy to improve my taekwando technique. She's a great teacher, very technical, patient and hands on. She clearly has a wealth of experience and passionate about what she does. We'll worth it if you're keen to progress 👍 More...
Phoebe
Great staff and great service, sorted out my back pain in two sessions. Cannot recommend highly enough.
Anne
Amazing massage. I started the NHS couch to 5K and it brought out all sorts of hip pains. Jonny sorted them out in 2 sessions. This is a deep and sometimes uncomfortable massage but it works! Not like some places that just rub oil into you More...
Serge
Have trained and had quite of a few deep tissue arm and leg massages, absolutely amazing, knots and tight calfs and joint problems relief! Would definitly recommend and use in future. Thanks More...
Angelique luff
Ive been to beyond conditioning for a few treatments now and everytime I feel a drastic improvement in my neck and shoulders.
Johnny is always very friendly and intuitive to my specific areas that need working on.
Highly recommended!
More...
Fitness Conditioning
Fitness is such a broad term and outlining what we cover will explain how:
Female only fitness conditioning
Fighting fitness conditioning
Calisthenics fitness conditioning
HIIT fitness conditioning
💪 👌 😬
In the end, the formula is simple...
The more you move = the more you change...
But no one ever said it was easy...
Let's start your journey of making a positive personal impact together ❤
Massage & Mobility Conditioning
We offer a complete package when it comes to keeping the body relaxed, flexible and in tip top condition with a verity of massage techniques:
Swedish Massage (the relaxing one)
Sports Massage (the not so relaxing one)
Soft Tissue Therapy (the more clinical one) great for flexibility to! 😃
The list goes on but these are the main ones we offer with some others you may have heard that filter themselves in-between.
Sessions ramge fron 30min-1h30min
Beyond Nutrition
Go beyond the notion of just nutrition, food is more than just food just like you are more than what you eat.
What you put into your body is important though and our team are dedicated to helping you better understand everything from nutrition to supplements.
Ever wanted your very own Chef in the kitchen? Jump onboard and find out more with a personal online chef, nutritionist and writer.
What goes in must come out so lets start with healthy information!
Dietician coming soon...
Beyond Taekwondo
Everyone that has seen the Olympic and World Taekwondo Martial Artists has had some thoughts and feelings as to how it can better their lives.
Being a 2 time 4th dan back belt for WTF and MF martial arts , and having been nominated for a second time running for the GB squad, Catherine is more than capable of coaching and guiding you with her 18+years experience.
Get intouch for a more focused 1 to 1 experience and some woman only TKD training 💪
