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Pelsall
I’m a qualified Level 3 personal trainer specialising in trauma-informed strength and functional conditioning. My passion lies in helping individuals not only achieve their fitness goals but also create a safe and supportive environment where healing can take place. With my trauma-informed approach, I prioritise safety, trust, and empowerment in every workout. I tailor personalised sessions specifically designed for your needs and abilities, taking into account any physical or emotional limitations you may have.
Pelsall
Aldridge Personal Training: Your Personal Fitness and Nutrition Experts Transform your body and mind with expert personal training and nutrition coaching in Aldridge. We specialise in helping adults aged 30+, 40+, and 50+ achieve their fitness goals through personalised one-to-one and motivating group training sessions. Our dynamic group classes, including HIIT and strength training, provide a fun and supportive environment to reach your targets.
Debra Wilkinson
l started training at the gym the beginning of February 2023. Just after my birthday. It was a big thing for me to join because I was overweight, I felt really sluggish in myself and just couldn’t find the motivation to do something about it. I came across an advert on Facebook for women over 50. The gym as a rule doesn’t appeal to me, but this gym is different. All the coaches guide you, explain the exercises that you need, and most importantly what is best for you as an individual. It has been the best thing I have ever done. Everyone one I have met is really friendly, I do PT once a week with Jake and do two classes at 6 am in the morning with Zak. The reason I do it that early is because I have no excuses for not doing it. I have lost 2 stone 7lbs so far with the gym and nutra check. I’m finally starting to feel good about myself which I haven’t done for a long time. So if you are thinking of making changes, this is the place to go.
Pelsall
PurpleChalk55-2
Hi there I would just like to say that Dean ‘Primal Nature’ changed my way about thinking about the way I eat and exercise. Life is all about trying to understand how our bodies work and how we can perform better and by using the ‘Primal Nature’ ethos this really helps us to understand the reasons for healthy eating and exercise. Going back to basics and cutting out the negative’s is truly the way forward.Thanks DeanStill looking in on your blogsJane Evans Rosemary Lodge Care Home RCMLICHFIELD
Ready to reach your goals with a top-rated PT near you in Pelsall? From bodybuilding competitions prep to general fitness coaching in Shelfield, find a local coach who brings the gym to your doorstep.
Finding a reliable trainer near you in Pelsall should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Pelsall fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in West Midlands is approximately £35 - £45 per hour. Rates in the West Midlands area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in West Midlands:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Bloxwich to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in West Midlands.
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