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Maghull
NO LONGER RESPONDING ON BARK. FOR P.T. INFORMATION BOOK YOUR FREE CONSULTATION VIA THE WEBSITE BELOW OR DROP ME AN EMAIL VIA THE WEBSITE LINK: www.cmxfitness.co.uk CMX FITNESS provides cutting edge personal / online training services that are designed to help even the busiest individual reclaim their health and elevate their personal performance across all walks of life. This isn’t your run-of-the-mill PT session, this is an investment in yourself and your long-term health and I treat it accordingly.
Maghull
I help people gain strength, lose fat, improve performance and boost their confidence. With a BSc Sport in Strength & Conditioning, the training methods I use are all evidence based and proven to get results!
Maghull
What does living a LEVEL10LIFE mean? Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others Living at LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.
Maghull
i specialise in helping people achieve their fitness goals such as fat loss and building muscle through educating all of my clients through training and nutrition. so after 12 weeks if they decided they wanted to start training on their own they would be confident they could. i help give clients the guidance to help them achieve their desired body composition which will be individual to each client.
Tom Murray
Maghull
I offer Personal Training and Sports Massage in my Private Studio at WN8 9QP. The studio has it's own private shower to enable you to train and then get refreshed before going to work etc. I specialise in restoring good movement patterns enabling people to perform better in sports or just manage aches and pains better. I can help you with weight loss using basic, scientific backed advice, no fad diets or banned foods!
Chris Ashton
After suffering a knee injury in my early 20's I allowed my weight to balloon and fitness to drop dramatically. Nicola has been able to smooth out the imbalances caused by my injury and subsequent surgery, helped me to loose weight and more importantly body fat, to increase my levels of fitness and restructure my life. Her positive, honest and friendly approach is fantastic. Her knowledge, experience and motivation have been invaluable and allowed me to make changes and tackle challenges that I didn't think would be possible and her patience at my original reluctance inflexibility to changes have been (I hope) rewarded by the results that have been achieved (especially getting me running and changing my diet!). I was originally sceptical about working out in my own home but having done it I am converted, you can still get the same results as sweating hard in a gym and the option to go outside (weather permitting) is a nice experience. Nicola's range of ideas and exercises means there is a variety in sessions you might not get in the gym. The sessions are definitely worth the money for the results achieved
Maghull
Infinity Performance offers personal training services online and in the gym. Our online client base is ever growing and are a tight knit team full of motivational people who all build each other up and help reach goals. You get a tailored approach to fitness coaching, specialising in areas like nutrition, PCOS, weight loss and powerlifting.
Maghull
My name's Luke. I’m a mobile Personal Trainer in Liverpool. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Liverpool, and also able to cover areas such as Birkenhead and Southport. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Matt Welch
I was toying with the idea of a PT for a while but never knew who to talk to. That was until a close friend recommended Luke to me and I've not looked back! Super professional who knows how to maximise your goals! after 2 sessions I started feeling the difference and now I can't wait to start showing the difference!10/10 and would recommend to anyone!
Maghull
Ladies ! We live in a world where danger is all around us, prepare yourself with the ability to defend yourself if the need ever arises. Take advantage and learn from my 28 years Martial Arts experience. We are running four 6 Week Ladies Self Defence Training Courses in the Maghull Area this year. We have Limited spaces available. Only £35 for a six week ,one hour sessions that could help you beyond belief.
Maghull
PRIVATE LESSONS ARE AVAILABLE AT BOTH MAGHULL , AINSDALE, SOUTHPORT AND SURROUNDING AREAS , IN YOUR HOME, SCHOOL OR PLACE OF WORK. These are designed around your needs, whether it's bullying issues for your children, or you, confidence building, assertiveness training, or fitness, conditioning. Or you just don't like or get time to attend classes. We can teach you effective self defence, kickboxing, Thai boxing Akido.
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