LEVEL10LIFE Ltd
L12, Liverpool
(2)
L12, Liverpool
(2)
What does living a LEVEL10LIFE mean?
Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others
Living at LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.
2 customer reviews
Jemma
I have thoroughly enjoyed my time working with Jack, I have learned so much about myself in them since.
I understand how to tackle obstacles and stressors, what to do and what not to do.
How to overcome my own thoughts,
My training plans have been interesting and definitely helped me work towards my goals which we laid out at the beginning. My progress wouldn’t have been as successful without the input and knowledge from Jack.
I am extremely grateful what everything I have accomplished and can’t wait to go out on my own.
More...
Jack H
Working with Jack was the best decision I ever made. I was able to lose over 40lbs and learn how to feel confident in the gym. I was so nervous to reach out but I'm so glad I did. More...
How do you help your clients achieve their fitness goals?
The LEVEL10 Method and training principles are built on 3 KEY pillars
First, we must understand your purpose and mission
Your WHY, a clear calling that defines your daily actions and gives your journey meaning
Then we create a structured plan based around our 3 key pillars
Mental Fitness | Physical Fitness | Nutritional Fitness
Mental fitness
Confident, self-aware and in control of your thoughts & emotions in order to create and maintain a state of mental calm and clarity.
How:
- Learn and practice meditation
- Regular journaling & self-reflection
- Use Intermittent challenges to improve mental resilience
- Engage in education & personal development practices
- Taking action to violate limiting beliefs
Physical fitness
Year-round ‘ready to go’ fitness. The ability to put your body into challenging situations with the confidence you will perform well.
How:
- Regular challenging exercise in & out of the gym
- Creating a habit of daily activity
- Using effective planned rest & recovery
- Entering events that push your limits
Nutritional fitness
A healthy, nutritious and sustainable diet that allows you to perform at your best.
Understand how to use foods, dietary supplements, and beverages in adequate quantities, quality, and proportions to fuel your life
How:
- Clear structure and planning of meals
- Nutrition education
- Understanding food triggers and behaviours
- Learning how to enjoy food not avoid food
- Learning how to stay in control in social settings
Feeling like you're part of something bigger than you is HUGE! It's helped all of the LEVLE10 Team to grow stronger than ever, we are very proud of our community
Community
A group of like-minded individuals, drawn together by a common goal - To be more.
How:
- Team days out, events & meals
- Regular support in the group chat
- Use Hot Seats to highlight client performance
What’s the secret to getting the body of your dreams?
Consistency not perfect. Aim to become 1% better every day and learn to compete with yourself and no one else.
What do you love most about your job?
Watching someone who was so low, shy and nervous during our first conversation slowly come out of their shell and grow in confidence and being to carry themselves with pride.
What inspired you to start your own business?
I've been an overweight soldier who battled with mental health and never felt like I belonged anywhere. Fitness helped me to realise my potential and discover that I didn't need to fit in, I simply needed to love myself and create the best version of me possible.
I want to share that feeling with as many people as possible.
Why should our clients choose you?
People shouldn't choose to work with us unless they feel there's a genuine connection to our brand and our ethos. We on;y want to help people who feel the need to create a lasting change in their life. we don't do quick fixes and we don't do crash diets. We're here to create groundbreaking changes to your life.
Can you provide your services online or remotely? If so, please add details.
Yes, we have a dedicated app and online community that helps our clients to thrive.
What changes have you made to keep your customers safe from Covid-19?
We have followed all the legally required laws to keep our clients safe from Covid-19
1-1 Online Coaching
Work directly with one of our coaching experts to create a bespoke step by step plan that's perfect for you.
One of our team will take a look at your goals, your life and the biggest obstacles holding you back, and will work with you to create a plan that not only gets you incredible results but also becomes a part of your lifestyle.
In-person Coaching
Everything that goes into our online services PLUS meet one of our personal trainers on the gym floor.
Work directly with one of our coaching experts to create a bespoke step by step plan that's perfect for you.
One of our team will take a look at your goals, your life and the biggest obstacles holding you back, and will work with you to create a plan that not only gets you incredible results but also becomes a part of your lifestyle.
