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Kirkby
What does living a LEVEL10LIFE mean? Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others Living at LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.
Kirkby
We Offer A Full Range Of Services: Personal Training, Injury management, Outdoor Training, Sports Massage, Boxing and MA Coaching, Nutrition and Weight Loss Coaching, Sports Rehabilitation, Team Building, Yoga, Sports Event Training, Running Coaching
Kirkby
Infinity Performance offers personal training services online and in the gym. Our online client base is ever growing and are a tight knit team full of motivational people who all build each other up and help reach goals. You get a tailored approach to fitness coaching, specialising in areas like nutrition, PCOS, weight loss and powerlifting.
Kirkby
I GET RESULTS! Check out my Website and SIGN UP THROUGH MY LINK -> www.melissabatesfitness.com Do you feel like you have Wasted Time & Effort previously only to be Upset from the lack of Progress? That's what I am here for. I want to help you Completely Transform your Physique and become the Best Version of Yourself. There is a lot of terrible information out there and there are plenty of bad coaches too, but I would like to help fix that for you.
Kirkby
My name's Luke. I’m a mobile Personal Trainer in Liverpool. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Liverpool, and also able to cover areas such as Birkenhead and Southport. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Matt Welch
I was toying with the idea of a PT for a while but never knew who to talk to. That was until a close friend recommended Luke to me and I've not looked back! Super professional who knows how to maximise your goals! after 2 sessions I started feeling the difference and now I can't wait to start showing the difference!10/10 and would recommend to anyone!
Kirkby
Ladies ! We live in a world where danger is all around us, prepare yourself with the ability to defend yourself if the need ever arises. Take advantage and learn from my 28 years Martial Arts experience. We are running four 6 Week Ladies Self Defence Training Courses in the Maghull Area this year. We have Limited spaces available. Only £35 for a six week ,one hour sessions that could help you beyond belief.
Kirkby
I offer tailored personal training programmes to clients catered to their specific fitness and health goals. I specialise in weight loss, muscle gain, body transformation, Sports & Strength conditioning. My nutritional advice will help you overcome huge barriers that will maximise your results and help you lead a healthier lifestyle. I am PT at PureGym Aintree, but also offer In-Home PT sessions.
Lancashire
I offer Personal Training and Sports Massage in my Private Studio at WN8 9QP. The studio has it's own private shower to enable you to train and then get refreshed before going to work etc. I specialise in restoring good movement patterns enabling people to perform better in sports or just manage aches and pains better. I can help you with weight loss using basic, scientific backed advice, no fad diets or banned foods! Sessions are charged in monthly blocks at £120 per month for 1 session per week.
I use a variety of methods depending on the clients needs and also what they enjoy. This could be bodyweight training, HIIT, Kettlebells or Pilates and Yoga.
Firstly knowing why this body shape/image is important to you and how it will change how you feel about yourself. Secondly just being consistent week in week out and making permenant lifestyle changes to not just gain but also keep your dream body.
I love meeting and interacting with the broad range of people I work with on a day to day basis. I particularly love when some one achieves something they originally did not think was possible.
I had struggled with my own back pain for years and after being advised to get fit by my Doctor I became obsessed with how the human body works and the many factors that can affect it's performance. I began to educate myself on movement and therapy systems that helped me to lift heavy weights, ride my horse and do things I hadn't even done prior to having a back problem. I eventually left my legal career to start my business helping people full time.
I am not your average Personal Trainer! I used to work in a high pressure corporate environment and therefore understand how this can affect your health and well being, and most importantly how to stop it. I know how it feels to be in pain and have exercise be the last thing you believe will help you-I promise you though it will help if done the right way.
I also understand how difficult it is to be told to just stop eating so much food, or don't eat out or drink. I can help you to manage social occasions etc. and yes there will have to be some lifestyle changes but they do not involve not going out or living off plain, boring food.