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Formby
Accu-health offers Yoga as a total approach to health e.g. posture, anaerobic weight bearing exercise, aerobic exercise. Add to this improvements in your agility, co-ordination, vitality and more. Understand that your body itself is a gym and then learn to use it without any gadgets or gimmicks.
Christine Sutton
Testimonials
"I searched for an acupuncturist on line and was fortunate to find Christine Sutton who as well as being an acupuncturist seems to have a wealth of knowledge and experience in mind and nutritional balance. I had 6 acupuncture treatments and was given nutritional advice ...... advice, which I believe was just as important as the acupuncture itself. I no longer..... " Myles, Aintree
"Dear Christine, thank you so much for helping me through the last 6 weeks. You've been wonderful and I shall remember you ALWAYS!"
With love and thanks Rhi xx
"Dear Christine, you probably won't remember me, my mother and I landed on your doorstep at the beginning of January and you kindly gave me your time and treatment. Thanks to you I was able to sit in a van for 6 hours at the end of the week and your treatment made it possible for me to do the exercises the physio gave me, which released the trapped nerve.
My sincerest thanks, Sarah x
P.S. Will recommend you to my friends."
Formby
Hi, my name is John Youssef, and I am the owner of Youssef Strength gym. I also own Youssef Strength PT Academy, Youssef Strength equipment, and mesomorph supplements. I have been training for over 3 decades, and coaching for 2. My training background is vast. I am a bodybuilder at heart, but I have also trained in MMA, CrossFit, and all types of strength & fitness. I have coached thousands of people in the last 20 years, including professional athletes, military, and regular people who want to improve.
Formby
At JLPT I provide personalised training programmes that best work towards your goals around your time constraints. I also provide constant online support to ensure my clients are never stuck and always have help available, not just with their training. Alongside your tailored programme, I provide nutritional guidance including macro-nutrient tracking and suggested meal plans, that allow you to still eat the things you enjoy but experience the benefits of healthier and more conscious eating!
Are you ready to transform your fitness journey? Whether you're aiming to shed a few pounds, build muscle, or simply stay active, finding the right personal trainer in Formby can make all the difference. Personal trainers offer a wealth of knowledge, motivation, and personalised fitness plans tailored just for you.
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based on 37 reviews
The average rating for Bark Personal Trainers in Formby is 5.00, based on 37 reviews.