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Harpenden
We work with busy professionals helping them look, feel and rediscover their best. Health, fitness, nutrition and mindset. We are a mobile company who can come to your home or local park or if you require a gym we can arrange this.
Harpenden
Together I can help you achieve your fitness goals whilst educating you to carry on the journey by yourself. I’ve competed in athletics at the international level so understand how to efficiently get the best results whilst having other commitments. https://bryceperformance.squarespace.com
Melissa
Bryce is the motivation I need to actually get moving and puts up with my whinging!
He makes brilliant use of my home gym equipment, the sessions are engaging and varied. I'm stronger and fitter than I was when we started over a year ago and I look forward to being challenged.
Bryce isn't pushy or overbearing, he takes time to explain the benefits and purpose of the exercises and balances the weights and reps with accessory work that actually improves things like my balance too.
Harpenden
Most of us live a sedentary lifestyle... We wake up, get ready for work, sit in a car/public transport, sit at a desk, sit again on the way home and then sit down for the evening before lying down to sleep. Our bodies were designed to move, we crave exercise, it relieves stress, releases endorphins, improves joint health, burns fat and strengthens the body. As a West-end actor and personal trainer, I use my understanding of movement and functional strength training to help you achieve your personal fitness goals.
Harpenden
Hi readers, My name is Amy, I am the head coach at SHAW FIT Complete Coaching. I am currently offering 1-1 & 2-1 personal training services within Harpenden and online services to those who live further away. You would be provided with training plans (home and gym plan), added into a Facebook group strictly for online clients and you'd have access to SHAW FIT coaching staff 24/7 if you have any questions or are lacking in motivation.
Henry
Training with SHAW FIT is fantastic! I was given a training plan to complete in the gym and when I can't make it to the gym I complete the home training plan I was given. When I am lacking in motivation the SHAW FIT coaches are always there to give me a boost and are there to answer my questions!
Best decision I ever made was to train online with SHAW FIT!
Harpenden
As an individual trainer, I have completed hundreds of personal trainings. I am not only a trainer, but also a friend who cares for his mentees. I focus on improving movement, mental and nutrition patterns by preparing training plans and diets, but also on support and motivation, which is sometimes the most important. I am an open, positive and friendly person. I adhere to the principle that "wanting means being able", and motivation and perseverance are the best way to achieve the intended results and achieve the intended goal.
Harpenden
Exercise should be fun! I have reshaped my clients’ bodies, nourished their minds and work with each of my clients to help them gain a better understanding of the four pillars of health. My method gives clients three training programmes and nutritional advice that works with their lifestyle and truly gets the results they are after. My beliefs are all about bringing the best you forward;
Stop guessing and start winning with a fitness coach in Harpenden. From prep for bodybuilding competitions to working with female personal trainers in the local area, hiring a pro is the fastest way to see results.
Bark simplifies your search for local fitness coaching by matching you with professionals who cover Wheathampstead and the surrounding residential areas.
Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Redbourn and enjoy a workout that works for you.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Hertfordshire is approximately £45 - £60 per hour. Keep in mind that while fees in Harpenden can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Hertfordshire:
Read our personal trainer price guide.
A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.
Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.
One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Harpenden park or gym.
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5.00/5.00
based on 52 reviews
The average rating for Bark Personal Trainers in Harpenden is 5.00, based on 52 reviews.
