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Oakley
You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, shopping, cooking, exercise... The list feels endless sometimes right? You have SO much on your plate that prioritising nutrition, exercise, and self care can so easily get put on the back burner. It's okay for awhile because you're a hard worker.... you are selfless, you're a giver who generally enjoys putting others first.
C Patching
Working with The Balanced Body Coach has transformed my approach to nutrition and training. I don't have to do fad diets or cut all the things out I love to work towards my target. They've taught me how to eat well for my goals and still enjoy my foods. I'm loving the training sessions I'm set, the check ins and the team work to keep you on track. This is not just PT, its so much more including your wellbeing and mindset too.
100% recommend The Balanced Body coach
Oakley
A highly professional personal trainer with over 5 years experience. Using modern strength and conditioning techniques to improve both body composition and perfomance.
Oakley
I help people who... - Struggle to lose weight and keep it off and have fallen into a cycle of yo-yo dieting - Work long hours and find it difficult to find the energy to workout - Are 'good' during the week and completely go overboard every weekend - Can't have certain foods in the house because of lack of control - Feel like they've fallen into bad eating habits and don't know how to fix it
Oakley
We are the Mobile Personal Trainers. Our aim is to make your fitness goals realistic and achievable by training you at a place comfortable and suitable to your needs using programmes designed to suit your aims. You get one body, treat it right. We offer: 1) 1-1 training, 1-2 training 2) boot camps 3) video conference training 4) Sports Massage 5) Bespoke programs Please contact:
Oakley
Here at Revolution Fitness, we create tailored programs to suit every individuals needs to help them on their fitness journey. Not only focusing on body composition, but changing people's mindset in the process to become a more confident, positive, happy, healthy you. The way that we train, clients learn how to create a sustainable and healthy lifestyle.
Emils Cirulis
Good gym to be part of. It is located at well accessible location and is easy to find. Inside you will find many great weight machines, free weights and study rooms for classes that are provided by the gym. Staff are very helpful and will assist you in any way possible, thus, feel free to ask any question to the staff and they will help you. Gym offers many good classes that are included in your gym membership (check what each membership offers). Grab a good deal and enjoy time at good gym.
Oakley
Hi My name is Lee Webb I am a qualified fitness professional and I run Bodyfirst Personal Training. My aim is to help you achieve your goals using my knowledge and various training methods to assess and improve your fitness which has been learned through over 15 years of experience within the fitness industry and also as a former soldier in the British army. Progression training is vital to avoid injury or stress and provide you with a good solid foundation of fitness.
Oakley
I am a personal trainer and GP referral specialist. I have been in leisure for 14 years learning different skills and always keeping my knowledge up to date.
Oakley
Making Fitness Fun Dame is an Actor with a vast amount of experience in competitive sports. Dame knows that making your workouts fun and challenging is the key to getting you to come back for more. Even on those days where you really do not want to train, Dame will have your back. Helping you to get the most out of your workouts so you can start seeing the changes that you have been working for.
Oakley
1-2-1 Personal Training with over 4+ years of experience, Based in Bedford Town Centre in a Private Studio.