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Find a Personal Trainer in Cardiff

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We’ll connect you with the best Personal Trainers in Cardiff in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Cardiff-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Cardiff to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

1

Find a personal trainer in Cardiff

Are you looking for a strength expert in Roath, a pre-natal specialist in Canton, or a fitness coach to improve your form? Tell us your goals, and we'll connect you with Cardiff's top personal trainers.

2

Get free quotes from Cardiff coaches

Once we know your goals, we’ll quickly send you quotes from trusted professionals in Cardiff. We know life is non-stop, so you can turn on notifications to hear from a personal trainer straight away, or simply check your messages at a time that is convenient. It’s that flexible.

3

Hire the best local PT for you

After receiving your quotes, it's time to hire your PT. You'll have your pick of Cardiff's best personal trainers. Compare profiles, read genuine reviews from other Cardiff locals, and choose the perfect professional for you.

Discover personal trainers in Cardiff

Are you ready to transform your fitness journey with expert guidance? If you're on the lookout for a personal trainer in Cardiff, you're in the right place. Whether your goal is shedding a few pounds, building strength, or enhancing overall wellness, finding the right personal trainer can be a game-changer. Let us connect you with skilled personal trainers who can tailor their approach to meet your needs and preferences.

How much do PTs charge in Cardiff?

According to Bark data, hiring a personal trainer in Cardiff costs, on average, £40 per hour. However, the final price can vary depending on factors like the length of your workout, your instructor’s qualifications and whether the session is private, group-based or online.

For more information read our personal trainer price guide.

Is a fitness coach worth the money?

The biggest benefits of hiring a gym trainer, whether you're new to fitness or a seasoned pro, are accountability, motivation, and personalisation.

If you’re planning on private training sessions, your workouts will be personalised to your own goals and current fitness level. This means you’ll likely see better and faster results, than you would from joining large fitness classes or following a generic plan online. It’s about making every minute of your workout count.

For those new to fitness or worried about getting injured, a personal trainer is an invaluable asset. They will teach you proper form and technique, giving immediate feedback to correct your posture and ensure every movement is precise. If you have any existing injuries or medical conditions, be sure to mention them so you can be matched with an appropriately qualified trainer who understands your needs.

Is there a way to make personal training more affordable?

In short, yes. You’ll likely find that private personal training sessions are the most expensive because of the tailored nature of the approach. However, buying a package deal or paying for a number of sessions upfront may get you a discount. It’s worth discussing with your trainer once you’ve connected. Alternatively, group training sessions or an online PT might be a more affordable option if you’re looking for a cheap personal trainer in Cardiff.

Find local & flexible personal trainers in Cardiff

No matter where you are in Cardiff, we'll help you find a trusted personal trainer who fits your schedule and fitness goals.
  • Cardiff-wide training: Whether you want to train at home in Roath, in a city centre gym, or outdoors in Bute Park, we have a local trainer for you.
  • Completely flexible: Need a session before your commute to work, during a lunch break from the office, or on a weekend? No problem. Your trainer works around your busy life.
  • Certified professionals: Feel confident knowing your fitness journey is guided by qualified, experienced, and motivational trainers familiar with the best spots, from Roath Park to the Cardiff Bay Trail.
  • Results you can see: Achieve your fitness goals and feel stronger, more energetic, and more confident than ever before.

What types of workouts are on offer with a PT in Cardiff?

Whether you're training for the Cardiff Half Marathon or simply looking to tone up, a fitness coach will tailor each session to your personal objectives.
Personal training provides a wealth of benefits, including:
  • Improved physical dexterity
  • Increased strength and power
  • Enhanced endurance

Enjoy the convenience of scheduling sessions that fit your Cardiff lifestyle. Your personal trainer can come to your home, whether you're in Pontcanna or Llandaff, or meet you at an iconic outdoor location like Bute Park, Roath Park, or along the Taff Trail. Many of Bark’s personal trainers in Cardiff offer specific types of training or sessions, including:
  • Yoga: All disciplines, including Hatha and Vinyasa
  • Boxing: Technique and conditioning
  • Cardio: High-Intensity Interval Training (HIIT), Metafit
  • Strength: Muscle building and weightlifting

Will a PT help with my diet?

Exercise is a powerful tool, and many trainers combine physical coaching with practical nutrition advice to achieve sustainable results. When outlining your needs, mention you're looking to hire a trainer for weight loss or a coach who integrates personal training and nutrition.

Join over 50,000 people who have hired personal trainers through Bark

We connect you with the best personal trainers in Cardiff in minutes, providing free quotes to help you get started. With no pressure to hire, you can compare profiles, read reviews, and gather information to find the right professional for your needs.

Other popular locations

Morgan Williams Fitness Studio profile image
M

Morgan Williams Fitness Studio

Vale of Glamorgan

‘20 Certificate of Excellence

I am offering bespoke personal training from a private gym studio and sports massage! This private gym located in St. Nicholas has all the equipment to make huge improvements to health and physical fitness.

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

I work on clients diet and food diary to start! Fundamental is key! After this every session the demands hit every time!

What’s the secret to getting the body of your dreams?

Secret is the start with basics such as nutrition. Focus on that and the rest comes naturally! Then its about consistency and persistence with your work ethic in and out the gym.

What do you love most about your job?

Love the effect you get going with client on their fitness journey and when they achieve goal it takes effect on you as well.

I also get to offer one to one sessions in private gym away from all the commercial gyms where you won’t need to worry about other people and equipment being used. It’s all here ready to be used for yourself.

What inspired you to start your own business?

Coming out of university I am eager to get busy and start making business of myself and fitness factory Cardiff given me the best support for that!

From there I built my own bespoke personal training studio where I offer one to one sessions and also two to one sessions.

Why should our clients choose you?

Clients should choose me because I am caring, welcoming but when it’s time to work I make my clients work!

Can you provide your services online or remotely? If so, please add details.

I also offer service online. This is done via online programme software called truecoach where your workouts will be. After that other care will be instant access to myself via WhatsApp and two weekly check ins to see how your doing and how the programme is doing.

What changes have you made to keep your customers safe from Covid-19?

The equipment is always cleaned after each session. There is no crossover between clients as well. One will be waiting in the car while other client leaves the gym and then text message is sent to come into the gym once clean and ready to go!

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Reviews

4.94/5.00

based on 2,402 reviews

The average rating for Bark Personal Trainers in Cardiff is 4.94, based on 2,402 reviews.

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