Davey Francis Coaching

I've thought quite a lot the about what I wanted to say on this review but it's been really hard to put into works how much Davey has helped me since working with him. It has been by far the best decision I have made! Within the past 4 months he has not only guided me physically but by mental health has improved dramatically also. I have lost weight, gained strength, and confidence. His positivity and dedication to helping you be the best version of yourself is admirable. I feel I'm finding myself again bit by bit each session. He is always pushing your to get that next PR and celebrates with you when you hit it. I look forward to each session. Can't wait to see what the future holds for me. More...

I have been training with Davey for the last 6 weeks, with the goal of feeling better in my body everyday. He perfectly knew how to adapt to my level of beginner, and wants me to surpass myself week after week. I highly recommend working with Davey if you want to achieve your fitness goals, no matter what they are. He is down to earth and an overall great guy! More...

To say working with Davey has literally changed my life is no exaggeration.

I had a catastrophic brain injury some time ago and following Davey’s guidance I’m able to walk and talk better.

From nutrition to strength training, Davey’s knowledge is certainly impressive. He’s made a big difference in my life! More...

Top top man. Came to Dave when I felt down and needed some help and from the start he was positive and was sure he could help. He gave me workout plans to get me back into it and from day 1 I felt so much better getting back into the gym. The app is easy to use and very helpful in showing you how to do the exercises. I had weekly check ins with Dave to see what things went right and any challenges for that week. About 6weeks in Dave come down and had a training session with me to see how the workouts were going and to see if I was doing to workouts correctly. I’ve never felt better and life is going good. If you want any help to get back into the gym or change your lifestyle for the better then Dave is 100% the personal trainer to go to. More...

I owe my life to Davey, what a top bloke ⭐️
I found myself in a huge rut and in just an all round horrible place to be, constantly anxious over every little thing possible- it call rooted from my weight, was so unhappy and couldn’t shift it.
From the first call I had with Davey I knew he was the 1 that could help me, id tried so many diets and even medication from the doctors but nothing was working.
The passion that Davey has to help you thrive and capture your goals is incredible! The detail Davey puts into helping you in a very professional and bespoke way whilst being very down to earth the Same time.
His knowledge about a healthy mindset and also nutrition is exceptional, I never thought I’d be able to change my thinking patterns but it turns out I can and all thanks to Davey, I have learned so so much!
I look forward to doing my works out, and knowing that if I’m ever unsure about something that he is there to support and guide me!
Loosing weight has never been so fun 🤩
⭐️⭐️⭐️⭐️⭐️ More...

What can I say, the moment I began my online program with Davey was the moment my life became a better one. I’d struggled for so long with mental health issues,and body image- being diagnosed with some quite serious disorders over the years.
I had a “I want to do this but I will do it another time” attitude, feeling unmotivated & anxious about the prospect of people and the gym.
Davey gave me the confidence firstly doing light exercises at home alongside a nutritious diet plan which never left me hungry!
I began to feel more confident pretty soon and saw my stomach issues starting to get better along with my mental health. I learnt so much off Davey and he gave me the tools to be a healthier happier person and cheered me on all the way answering all my questions and being supportive.
My body has changed so much and with that my confidence has been restored, I can definitely say my life got better because of this and it was the start of a positive lifestyle in which I’m the happiest I’ve ever been. More...

From the first session with Davey I was impressed with his knowledge and passion for weight training. What impresses me most is that he also focusses also on helping you develop the correct mindset when training, so it’s not just about performing the routine but also a mind body connection which has enabled me to do much more than I thought I could. In the past 2-3 months I am amazed at how I have progressed and with his coaching have made significant results. I find myself pushing myself further than I thought I could, he has unlocked motivation and drive in me that I was missing. In short I highly recommend him, he makes a massive difference to your fitness journey. More...

Best choice I have made investing in me, he has given me time, his dedication, his experience and knowledge hes gone above and beyond. Davey has Changed my habits, mindset and fitness levels. He's also educated me with his wide range of knowledge on why I need to do eat a high protein diet aswell as what it does for my body. My mental health has blossomed along side my physical health my appearance has changed and still changing. He's made a big impact on my life. Thank you Davey your the best More...

Working with Dave changed my life! He emanates positive, and I wanted some! So I did what he instructed, and not only was I healthy and had a body to be proud of, I had an all round more positive outlook on life, which I’ve carried with me now the past 2 years since we first worked together. Can’t recommend him enough!

Very flexible around our busy schedule, excellent knowledge through training & bodybuilding - also learning so much about nutrition/super foods. Well priced and a top man💪👍

Working with Davey was a game changer for me. Within weeks I was feeling better physically, hitting my goals, eating well and most importantly I developed a new positive mindset. After working with Davey for a few months you could really see the results but it was the improvements mentally that I was most impressed with. My only regret is that I didn’t join up with Davey sooner, don’t wait just do it😆. More...

Davey is absolutely amazing. He worked out my meal plans and training regime for the 6 week challenge. I lost a lot of fat and built lean muscle working to his designs and had full support all the way through the six weeks. I canopy recommend davey enough he really is the most positive person and great at what he does More...

Davey is an absolute amazing coach to have by your side. 🔥The support I get is unbelievable. The knowledge I'm learning along the way, about nutrition and fitness is amazing. Knowing what my body needs. The best part of my journey with Davey is finding my strengths and my capabilities. 4 weeks in my 12 week program and I have already learnt so much, I cannot thank him enough. Looking forward to the rest of my journey, with Davey coaching me along the way. Davey you are a immense coach. Would highly recommend!🔥🔥👊 More...

Dave Francis is a dedicated coach who goes above and beyond to get you were you want to be.
Informative and motivational , as well as being inspirational.
Couldn't ask for anything more.

I have worked with Davy Francis now for a couple of months in the gym and he is an exceptional personal trainer to have I would recommend him 100% I am really happy with my physique and where I am now and I’m gonna train with him all the time now in the gym and never on my own Davy Francis is the one for you he is an absolute legend 💪🤩

Davey is a great coach and wants the best for his clients. He's very knowledgeable and offers more than just a workout.

Not only does Davey give you a clear training plan but he also helps you with nutrition and how to make choices that will help you reach your goals faster.

I'd highly recommend his services to anyone considering getting help with their weight loss, health, or fitness. More...