GM-Fitness
Cardiff Bay , south wales
(18)
Cardiff Bay , south wales
(18)
GET FIT AND FEEL GREAT WITH GM FITNESS - CARDIFF PERSONAL TRAINERS
GM Fitness is a Cardiff based team of professional personal trainers who have already helped hundreds of people in the South Wales area achieve their fitness, physique and wellbeing goals.
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18 customer reviews
James S.
If its motivation you are looking for without being barked at then I highly recommend GM-FITNESS Cardiff based personal trainers. I have attended personal training sessions and classes taught by Gareth and Melissa, they both have a unique style of training and motivational methods that continue to help me to realise how far I could safely push myself.I have never felt so energetic or confident knowing I am improving my health I come away feeling electric and focused, like I have really benefited. More...
Reviewed on Yelp
Megan Jones
Lovely gym in a really nice space. Gareth and Mel are great trainers. Definitely recommend.
Reviewed on Google Maps
Simone O'Reilly
Lovely private studio, spotlessly clean with great range of equipment. Gareth and Mel are fantastic trainers who are concerned with making sustainable changes to improve overall health, as well as tailored personal training.
Reviewed on Google Maps
Megan Jones
Gareth and Mel are excellent trainers. Every workout is different - challenging but fun too. The create a friendly atmosphere and make you feel part of the group.
Reviewed on Facebook
GmF
A service that is second to none, great motivation, support, effective training, and results.
Reviewed on Yell
James Safe
Working our can be a scary experience if you are not used to going to the gym, Gareth and Mel made me feel relaxed and welcome, I was never very confident in the gym but now I am comfortable confident and healthy, now I actually love working out.
It was difficult to begin with but with and at times I considered giving up but with the support and continuing advice I got from Gareth and Mel they have helped me achieve my goals and I am happier and healthier than ever.
Sadly I have moved away from the area and have moved to online training with GM-fitness but if you live within the Cardiff area I highly recommend using their service.
I have used personal trainers previously with some results but I could not be happier with what I have achieved with the support and advice from GM-Fitness.
Thank you both x
More...
Reviewed on Facebook
Helen Oliver
I have been training with Gareth & Mel for a few years. They are fantastic PTs. & really know their stuff. They are extremely professional & dedicated to their jobs but at the same time make you feel part of the GM family & have become good friends. I highly recommend them to any 1 of any fitness level or ability More...
Reviewed on Facebook
Dave Jones
I've been training with Mel and Gareth for 7 years. They cover all aspects of health and fitness and have a vast knowledge. They can tailor your training how you want to meet your expectations. Not only do I enjoy the one to one sessions but also the group sessions they provide which are certainly worth a try. There is something for everyone who want a better lifestyle More...
Reviewed on Facebook
James Safe
Joining the gym can be a little intimidating, I had put it off for months with excuses like “I will start when I lose more weight,” when I did finally joined the gym I followed some exercises from a magazine, which I clearly did wrong as it caused me to hurt my back, which put me off exercise for another 6 months. I remember getting ready for work, pulling my shoes on and my stomach was noticeably larger than before. After struggling with my shoes and wrestling with my gut, that morning I decided it was time to start something new.I booked an appointment with Gareth & Mel who was really friendly, they made me feel like I known them for ages and put me at ease straight away.I felt overweight unfit and felt ready for the scrap yard but Mel and Gareth are awesome they really motivated me to give it my all, and they made me feel great.Now I am 2 stone lighter, a healthy weight and most importantly my back is stronger than ever and I feel fantastic. Personal Training with GM-Fitness has genuinely been one of the most positive decisions I have ever made and I would highly recommend it. More...
Reviewed on Google Maps
debra myles
Gareth and Mel really motivate you, well done GM fitness
Reviewed on Google Maps
Puppy Wales
I've been coming to Gareth and Mel's exercise classes for 5+ years now and am much healthier for it. Their classes are hard as you'd expect but you get lots out of them and find yourself pushing harder as you progress. More importantly though there's a great group of people at every class and Gareth and Mel make you feel welcome, valued and motivated. It's that quality that sets them apart from other instructors.Their classes are incredible value for money too!! More...
Reviewed on Google Maps
Philip Myles
Genuine hard working trainers trying to get the best out of you. Cheers guys!
Reviewed on Google Maps
Dani Britten
I've been training with Mel and Gareth for the last 2 years. It has been hard and challenging as you'd expect any exercise regime but I am reaping the rewards for all my hard work encouraged all the way by Mel and Gareth. I can't recommend GMFitness enough.? More...
Reviewed on Google Maps
Alice Victoria Heiden
Great bootcamps and very motivational!
Reviewed on Google Maps
Gareth Myles
Bootcamps run 4 days a week. Join our cardiff Fitness group
Reviewed on Google Maps
JoeM-136
Gareth has been the best PT I've ever had, lost 3 stone in a year and had a lot of laughs too! Outdoor and indoor training both the absolute business
Reviewed on Yell
Colin Whitbread
I've been coming to Gareth and Mel's exercise classes for 5+ years now and am much healthier for it. Their classes are hard as you'd expect but you get lots out of them and find yourself pushing harder as you progress.
More importantly though there's a great group of people at every class and Gareth and Mel make you feel welcome, valued and motivated. It's that quality that sets them apart from other instructors.
Their classes are incredible value for money too!!
More...
Reviewed on Google Maps
magic-matcha.co.uk
I love training with GM Fitness
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Every person has unique goals and individual needs please visit https://www.gm-fitness.co.uk/ for more information relating to how we help you achieve your personal goals.
What’s the secret to getting the body of your dreams?
Learn to love the one your in, your body is beautiful regardless of the size or shape and if you are good to your body it will last you a lifetime.
There is no secret, your body is a refection of your values, what value do you put on your health and your well being .
What do you love most about your job?
Making people feel better about themselves both physically and mentally. You can teach anyone to become stronger fitter, lose or gain weight, but no one can make you feel good about yourself, that comes from within and stems from achievement.
What inspired you to start your own business?
I love motivating people to become the best they can be, its the satisfaction that I get knowing I have made a difference in someones day that will hopefully be a continued catalyst to a prolonged healthy lifestyle and positive mindset.
Why should our clients choose you?
I would love to chat to you to discuss your goals and let you decided if am the right choice for you.
Personal Training
We will focus on what is most important to you:
- Healthy and sustainable Weight Loss programs
- Toning, shaping and physique sculpture
- Increase your strength and power and build muscle
- Optimise overall fitness through Cardiovascular and Aerobic Training
- General health and fitness, lowering blood pressure and boosting energy levels
- Injury Rehabilation, correcting muscular imbalances and improving flexibility
