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Please visit our website for all information and online booking! Thrive Therapy & Fitness provide Personal Training and Sports Massage services in Peterborough and Online. We offer the following services: Personal Training Pre-Post Natal Personal Training Online Training Programs Sports Massage Therapy Hot Stone Massage Dry Cupping Pregnancy Massage
Tracey
Joel was helpful even before I'd seen him, he was prompt with his responses and polite. I have struggled for longer than I care to remember with my hip, and was having sciatica problems, however, the difference is amazing, he showed me exercises to help and the sports massage while sometimes uncomfortable really have helped, for the first time in ages I can actually lie on my bad side! Would definitely recommend
My programs are tailored to suit your individual goals and needs with a special focus on injury prevention, strength, mobility, exercise physiology and weight loss to keep you training longer, moving better and feeling great.
Cambs
I provide Personal Training and nutrition advice. I have a private, purpose built outdoor training facility with shelter at my home but I am also happy to come to your home or a local park. I also run 4 Bootcamp sessions per week that my Personal Training clients can attend free of charge for that additional training boost. As a Personal Training Client you will benefit from:
Lisa Markey
I started bootcamp in July on the free taster session and I've never looked back. Ang makes you feel very welcome and so supportive. I actually love it when Monday and Wednesday comes round for my bootcamp session. I can honestly say the classes have never been the same, so no time to get bored. The classes are fun and you push yourself as far as you want, such a friendly group, i've made some lovely friends. I'm definitely a lot fitter than I was and feel happy about myself. I never thought I would be saying or doing an a obstacle race and a muddie race, but I am and it's all down to Ang.. Well done for making me believe in myself. #Lovebootcamp
Online training, One-one training, Sports Therapy. A very unique experience of being trained by a fully qualified Personal Trainer and Sports Therapist BSc. Overall a wealth of knowledge and expertise that get people results as well as educating them. I work with people from all ages and backgrounds, CEOs of companies with limited time, current and former professional athletes and bodybuilders, shift workers, people looking to gain muscle or lose fat and above all else;
Hi! I'm Naomi, a personal trainer and health & wellbeing coach. I offer the following services: ONLINE personal training 1 to 1 or small group personal training 1 to 1 weight management/nutrition 1 to 1 diabetes prevention Stress management I have a background in sports therapy so am able to incorporate this knowledge and experience into your personal plan.
I offer bespoke training sessions and VIP fitness packages to clients who prefer to train away from the gym. I have both online and face to face individual and group clients. Locally I run outdoor HIIT classes. As a keen runner I also offer personalised run coaching and will accompany you on runs in my local area. I'm body positive and do not offer quick fixes only long term solutions.
Jess Mann
A really welcoming group for all abilities. Sabrina makes the exercises easy to understand and shows you how you can adapt them to make them easier or harder. She is always bubbly and plays music to keep you motivated. (I don’t know if any other instructors who ask for music suggestions and then actually use them!) I thoroughly enjoy going and feel my fitness is improving because of the group :)
Cambridgeshire
I decided to become a personal trainer because I love to nurture people and I'm passionate about how exercise, nutrition and time spent outdoors are essential for well-being - both physically and emotionally. My focus is client-centred personal training. I believe fitness and eating should be fun as any sustainable change needs to feel good! I want my clients to feel empowered to live healthy lives rather than suffering to get results that only last for the short term and leave them stuck in a cycle of unhealthy habits.
S
In 8 weeks Helen helped me go from feeling terrible about my body and what it could do, to running further than I ever thought I could. She has been practical, realistic and supportive throughout and I couldn't have done it without her. She's got an easy and relaxed style which really suited me and my approach to training, and I actually found myself looking forward to our runs - I have NEVER looked forward to exercise before!
Cambridgeshire
Hi, I’m Dan Chamberlain, a personal trainer and online coach with nearly 15 years of experience in the fitness industry. Alongside my work as a trainer, I’ve also been a swimming coach for even longer, giving me a broad and well-rounded background in movement, performance, and conditioning. I’m also a proud dad of two, and like many parents, I know how valuable time is. Over the years, my approach to training—both for myself and my clients—has evolved to focus on functional, efficient workouts that deliver real results without demanding hours in the gym.
Cambridgeshire
Lifeplus Fitness Ltd delivers outstanding Personal Training and Coaching. Lifeplus Fitness Ltd is the the only fitness company in Cambridgeshire and Bedfordshire that is dedicated entirely to delivering personal training. We don’t have any groups, classes, bootcamps or a member base to maintain, we just help our clients 1:1 in conditioning their bodies for life and much more.
Earith Lakes Bootcamps provides fun and friendly outdoor fitness classes with 2 Personal Trainers. These are a combination of circuits and timed work-outs, with and with out weights. We cater for all ages, abilities and fitness levels and will support you on your journey whether its weight loss, weight gain, tone or just general fitness. We also offer a 30 day nutrition program and support group as well as individual programs for those that are unable to make our classes and would prefer 1 on 1 or online.
Cambs
I run a Health & Fitness Company in Barrington, Cambridge. It has a beautiful studio and treatment room, where myself and other coaches/therapists run sessions and treatments from. I personally offer small group fitness sessions, personal training and nutrition consultations. I set up the business after I had spent 6 years working with Olympic & Paralympic athletes, as I wanted to help everyday people (particularly women) be the best they can be.
Jane Green
Carys really helped me get my confidence for back following two emergency c-sections. I was an exhausted new mum with back & neck ache and was nervous to join any type of class. The small class size and Carys's expertise has enable me to become a confident runner and her classes have worked wonders in stabilising my core, keeping my back and neck problems at bay! The classes are fun and the class times suit my childcare. Thanks Carys can't recommend you enough! X
Performance & Wellbeing Coaching and Health fitness and nutrition programs in the East of England and North London 25% off your first coaching package for Bark customers only! Quote Thrive25 on: 0 79 55 92 50 96. Private face 2 face, online & phone coaching available. Flexible appointments: Early mornings, day time, evenings and weekends to suit your needs. Get coaching support for:
Cambridgeshire
4 Different ways of working out. 1. PRIVATE STUDIO IN BARLEY, HERTS. 2. ONLINE REMOTE VIDEO SESSIONS 3. FACE TO FACE AT A VENUE OF YOUR CHOICE. 4. ONLINE VIDEO SUBSCRIPTION LIBRARY - LAUNCHING JANUARY 2023 Working out has never been so easy. Choose your preference or mix and match them all! Fitter, Happier, Healthier and Stronger are the driving forces behind working out with me.
Suffolk
Personal Training Services in and around the Newmarket/Cambridge area. Boot Camps in Newmarket, Suffolk. Corporate Wellness for businesses. Sports Teams and Schools training. Online Training Programs.
Nikki Heaton
Starting boot camps with Ross this Saturday..... I had the pleasure of training with Ross while in Dubai....I was in the best shape of my life...his boot camps are hard but fun, he is very informative, definitely knows his stuff being an X marine...I would highly recommend him, can't wait to get started!!!!!!!
Cambridgeshire
We offer health and wellness coaching, mentoring, training to those that are struggling to control their weight, their health and want to get back in control of life. We offer stress relief and relaxation through sports and remedial massage and personal training to help clients reduce everyday stress and create healthier fitter, more toned bodies. We offer fun programs to help you get back on track with your life and rewrite the program.
Marianne
After running the London Marathon in 2006 I struggled for over a year with achilles and back problems also a weight gain through lack of running, I could only walk downstairs one step at a time and was so stiff in the mornings i would hobble for the first ten minutes, i went to see Sue Burnett and over a period of time she has transformed my running life, i now have zero achilles pain i jog up and down the stairs no problem and am now starting to increase my distance and speed running. I joined Sue's exercise and nutrition programme and now no longer feel slow and lethargic, i feel energised and enjoy being on the go and have seen a steady weight loss, i would highly recommend Sue as she is very caring, understanding and professional and is not out to profit from your problems, she genuinely cares. "
Cambridgeshire
We guide busy over 40s to a better way to diet, recover and exercise together with building a resilient mindset so that you have a body that serves you for life. As a husband and wife team we have over 20 years personal training & life coaching experience which ensures no stone is left unturned in getting you to where you want to be. First formed as CrossTrain Fitness in 2001.
Personal training service where the focus is on personalising training to your needs opposed to asking you to follow a pre-existing plan. I can achieve your weight loss, toning and fitness goals while keeping things simple and fun. - focus on moving well -losing weight - fitness for life and enjoyment - endurance event training -PT core qualification As well as offering training at home and online, I offer training out of a private studio in Shelford and Sawston.
Jess
I’ve really enjoyed my training sessions with Rich, I felt comfortable and listened to throughout. It’s been amazing to see results and to have reached my current goals with my training. Rich has been great at explaining the different exercises and has been patient with me as I’ve worked my way through them, always explaining each step clearly and motivating me along the way. Looking forward to working again with Rich in the future!
Midlands
Bespoke Personal Training for ALL individuals. Training programmes, Schedules, Dietary Plans and Advice
Sarah Burt
When I started to train with Ian I wasn’t obese, but definitely had some weight to lose. I had used PTs before but never really felt they helped just interested in getting their money and going! It was clear from the beginning that Ian was extremely knowledgeable about not on exercise but healthy eating and muscular structure etc
What I particularly liked about Ian was that he looked at me as a whole as opposed to giving me some exercises and counting the sets and reps.
Not one to diet, Ian took a look at what I ate and helped me identify what foods I really loved, and which ones that I could live without. Healthy eating plan teamed with a workout regime that actually worked, The result was dropping weight and toning at a pace I was completely comfortable with -I’d recommend Ian to anybody.
Cambridgeshire
You’ve tried the famine-like fad diets. You’ve survived the megaphone bootcamps (“I don’t want to hear it Karen, finish your squats and then you can rest your twisted ankle!”). You’ve bought the “6-week shred” from a 22-year-old online who looked like they came out of the womb with a 6-pack. It worked… for a few months. But now you’re back to where you started, and feeling more disillusioned than ever. It’s not your fault. I’m afraid advertising works. But there is an alternative. You don’t need a drill sergeant screaming in your face for “just one more rep.” You don’t need a charming young whipper-snapper (who just finished Uni) telling you how easy it is to meal prep on a Sunday if “you want it enough.” You do want it enough. You’ve just been misled. Why I’m Different: 1. I work with “Normal” People (And I Love It) – For 10+ years, I haven’t been training athletes or influencers. I’ve been working with real people who have jobs, families, and mortgages. I know that between work deadlines and the weekly food shop, you don’t have time to live in the gym. 2. I’ve Been There – I’m best equipped to help you because I’m not a genetic freak. I’ve been on my own journey, I’ve faced my own hurdles like being overweight, being on heart medication, and having low body confidence, and I’ve turned my health around. I don’t just sympathise with the struggle – I understand it. 3. Fitness That Fits (And Doesn’t Break You) – You have a hectic schedule, so we build the plan around your life, not the other way around. And crucially: Safety comes first. I’m here to reduce the aches, not create new ones so you can get the most out of what an active life has to offer.
By working closely with my client, I can find out what their individual needs are and develop a relationship that allows them to move forwards.
It's boring I'm afraid. Consistency is the answer. Not front page news or a clickbait link on Facebook. I find the best way for my client to be consistent with a plan that is going to be optimal for them. Train smarter, not harder!
I love seeing the change in my clients over the time we work together. Not only are they fitter and leaner, but more importantly for me, they're happier. I'm extremely grateful to have this role, it's very rewarding.
I like seeing people lead happier, healthier lives with my help. I like giving my clients the tools they need to succeed when it comes to taking care of their health.
With over 9 years in the industry working as a Virgin Active Personal Trainer, and then moving onto becoming a David Lloyd PT, and finally going freelance, I have had many happy and successful clients in that time who highly recommend me (please check my website for reviews).
My approach to PT is rare in the saturated market of "6 week certified Personal Trainers" because I've been there. I was overweight, unhappy and I can understand the mindset of a client who is struggling (check my website to see my own journey).
I want to discover what my client needs to be able to succeed with their goals and I build a strategy based on the individual instead of just shouting orders at you as you lay in a pool of sweat and tears.
We can work together online if that suits you best. I've also worked with clients who see me face to face, but travel for work and want to continue training online.
