Naomi Lucy Fitness & Wellbeing
Cambridge/Bedford
(5)
Cambridge/Bedford
(5)
Hi! I'm Naomi, a personal trainer and health & wellbeing coach.
I offer the following services:
ONLINE personal training
1 to 1 or small group personal training
1 to 1 weight management/nutrition
1 to 1 diabetes prevention
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5 customer reviews
Catherine Knight
Personal Trainers
My mum is really enjoying her PT sessions with Naomi and she has been amazing at adapting them to her abilities! Would highly recommend!
Charlee
Naomi was incredibly professional and knowledgable. She was always supportive and helped me out a lot!! Highly recommend! !
sasha brink
Naomi is great to work out with, she is highly motavating and has help me achieve more than I thought I could.. she has also helped me taylor my diet to loose weight in a healthy long lasting life changing way.
Dave
Personal Trainers
Naomi has helped me achieve a level of fitness that I thought I would never achieve again in my fifties. I have so much more energy now thanks to the exercise and nutrition programme she has designed for me and she has been 100% supportive every step of the way. Would definitely recommend.
Maureen
Naomi is a great motivator and works hard to help others reach their personal goals. Naomi takes time to understand everyone has different goals and aims and works with them individually to achieve these.
How do you help your clients achieve their fitness goals?
I undertake an Initial Consultation where we discuss the client's lifestyle, goals, likes and dislikes, time and any current or past injuries/health etc. I then work with the client to formulate a personal plan with short term achievable goals and long term goals.
What’s the secret to getting the body of your dreams?
Taking small steps at a time. Being realistic. Receiving support to stay motivated. Looking at the bigger picture - small changes to nutrition, physical activity and other lifestyle factors such as the way we manage stress all contribute to the bigger picture.
What do you love most about your job?
The total satisfaction of seeing people achieve their goals. Meeting such a variety of people. Sharing my experience and knowledge. It's an amazing job!
What inspired you to start your own business?
Knowing that I would be able to help such a wide variety of people. The flexibility of managing my own business. And the challenge, I love a challenge!
Why should our clients choose you?
My down to earth approach. My experience of working with private clients as well as many NHS patients in helping them make small changes to their health. And I will see each client as the indiviual that they are, no programme should be the same for each client!
