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Cambridge
I provide Personal Training and nutrition advice. I have a private, purpose built outdoor training facility with shelter at my home but I am also happy to come to your home or a local park. I also run 4 Bootcamp sessions per week that my Personal Training clients can attend free of charge for that additional training boost. As a Personal Training Client you will benefit from:
Lisa Markey
I started bootcamp in July on the free taster session and I've never looked back. Ang makes you feel very welcome and so supportive. I actually love it when Monday and Wednesday comes round for my bootcamp session. I can honestly say the classes have never been the same, so no time to get bored. The classes are fun and you push yourself as far as you want, such a friendly group, i've made some lovely friends. I'm definitely a lot fitter than I was and feel happy about myself. I never thought I would be saying or doing an a obstacle race and a muddie race, but I am and it's all down to Ang.. Well done for making me believe in myself. #Lovebootcamp
Cambridge
Performance & Wellbeing Coaching and Health fitness and nutrition programs in the East of England and North London 25% off your first coaching package for Bark customers only! Quote Thrive25 on: 0 79 55 92 50 96. Private face 2 face, online & phone coaching available. Flexible appointments: Early mornings, day time, evenings and weekends to suit your needs. Get coaching support for:
Cambridge
We guide busy over 40s to a better way to diet, recover and exercise together with building a resilient mindset so that you have a body that serves you for life. As a husband and wife team we have over 20 years personal training & life coaching experience which ensures no stone is left unturned in getting you to where you want to be. First formed as CrossTrain Fitness in 2001.
Cambridge
I’m a Personal Trainer based in Cambridge, Cambridgeshire. I'm passionate about helping people to change their lives for the better. I used to be overweight myself & weighed 130kg & used Fitness and Healthy Nutrition combined with hard work and commitment to lose 45kg. So I can understand the process from a personal perspective. I also trained in Karate Kyokushinkai for 9 years.
C.P
I had a great time training with Costa and I’m very grateful for his help and advice . His optimistic attitude has been helpful in keeping me motivated during his sessions. What distinguishes Costa from other trainers is that he is always available to answer queries and provide support along the process. Service was kind and efficient and I would strongly suggest it to anybody!
Cambridge
My name is Matt, and I am a online health coach, personal trainer, and registered qualified counsellor. I am currently offering 50 minute online health coaching sessions, to help support individuals struggling with their goals. They consist of exercise and nutrition advice, exercise demos and prescription. Help with planning and motivation. Proven coaching and mentoring, based on motivational interviewing and ACT, and FACT evidence based approaches.
Pauline
The training sessions I have are absolutely excellent. Each one is tailored to my particular needs for example if I have an ache or a pain then we will include exercises that will always fix it. I have learnt how to be self motivated for exercise as well as get great benefit for the sessions themselves. I do find the sessions therapeutic and holistic as I also manage to talk through an awful lot of issues and find Matt extremely helpful and wise
Cambridge
Personal training service where the focus is on personalising training to your needs opposed to asking you to follow a pre-existing plan. I can achieve your weight loss, toning and fitness goals while keeping things simple and fun. - focus on moving well -losing weight - fitness for life and enjoyment - endurance event training -PT core qualification As well as offering training at home and online, I offer training out of a private studio in Shelford and Sawston.
Claire Growcoot
Rich is a fantastic Personal Trainer and I would highly recommend him to you all. He has been working with us over the last three months and we are delighted with results.
He is sensitive to our individual needs, plans our sessions well and is a natural motivator. Most importantly, he is a great communicator and we feel supported in our quest for greater movability and flexibility.
Thank you Rich, you have helped us so much with our health and well-being.
Cambridge
Learn what's holding you back and transform your life. I'm a Holistic Health & Fitness Coach specialising in Weight Loss & Mindset for women. I teach you how to lose unwanted weight & keep it off for good - ending the cycle of dieting. If you are ready to commit to true change, contact me today!
Hayley Wood
I joined Maria's program Strive for weight loss and lost a lot of weight. But the main thing wasn't just the weight loss but I learnt how to make balance in my life and I learnt what was holding me back. So I didnt just lose weight but my whole life is better. I Definitely recommend maria. She is lovely.
Cambridge
Hi there! I’m Rachel: Personal Trainer and Nutrition Coach. My passion and experience lies in helping women feel strong, happy, healthy and confident in their bodies. My unique and integrative coaching method combines fitness training, nutrition coaching and behavioural change techniques to achieve - and even more importantly to maintain - lasting results. I provide bespoke fitness coaching programmes as well as 1-2-1 training.
Cambridge
Empathise Educate Empower! Female specialist Trainer. A community of women for women. Having lost over 35kg, going from eating junk food everyday, not having a clue what being healthy was and never having stepped foot in the gym to becoming a personal trainer I have definitely been on a journey. I know where things get hard, which parts are scary but most importantly I know how to get results and help you make real lasting lifestyle changes.
Vicky Henderson McDonnell
I have been working with Donna lifting weights to help with a variety of things. I had a weak shoulder which would jump out of place causing pain. I also had a bulging disc at L1/L2. With Donna's professional guidance I have been able to build muscle around my weak areas which has enabled me to lift more than I thought I could and to also stabilise those areas. My shoulder doesn't drop anymore and my posture is much improved. Donna's knowledge is amazing. Her energy is infectious. The fact she has completed her own journey makes you realise anything is possible if you commit and are strong enough mentally to carry on. If you want someone to support you while pushing you along, Donna is the one for you.
Cambridge
Dedicated online personal training that takes a holistic approach to provide a training programme that works for you. Whether you need supplementary training to help you improve in your chosen sport, or are just looking to lose a few pounds, the training will help you find a better way of training that works for you, and with a focus on the mental side of fitness, it will help you develop your own inner-coach too.
Louise Stocker
My lad had been going a few months now and absolutely loves it, he talks about it constantly and can't wait soon enough for the next session, All I see is such happy children coming out and I think that's great it's just what barnwell needed. My boy has a lot of energy so it's a great way for him to let go of some of it. Well done Justin, Stacey and the rest of the Coaches and ofcourse Sam 😁
Cambridge
I am a Personal Trainer based in Cambridge. I offer one-to-one personal training sessions, as well as group personal training sessions and fitness classes. I particularly enjoy running outdoor sessions, including Circuit Training, HIIT and Boot Camp sessions. I work regularly in Parkside Pools and Gym, The Abbey Leisure Centre, from home and in local park areas. My particular areas of interest are weight-loss programmes, fitness nutrition advice, strength training programmes and sports event preparation.
Cambridge
I run a Health & Fitness Company in Barrington, Cambridge. It has a beautiful studio and treatment room, where myself and other coaches/therapists run sessions and treatments from. I personally offer small group fitness sessions, personal training and nutrition consultations. I set up the business after I had spent 6 years working with Olympic & Paralympic athletes, as I wanted to help everyday people (particularly women) be the best they can be.
Jane Green
Carys really helped me get my confidence for back following two emergency c-sections. I was an exhausted new mum with back & neck ache and was nervous to join any type of class. The small class size and Carys's expertise has enable me to become a confident runner and her classes have worked wonders in stabilising my core, keeping my back and neck problems at bay! The classes are fun and the class times suit my childcare. Thanks Carys can't recommend you enough! X
cambridgeshire
Welcome to: www.dcfunctionalfitness.co.uk Do you lack the motivation or find it difficult to know where to start when if comes to exercise? Do you have the desire to change your lifestyle or achieve your long-held goal but need help getting there? I've been helping clients achieve their goals for many years, and I can help you achieve yours. Yes, it does mean that you have to be willing to put in the time, effort and commitment, and if you are then I can help you! I'm always asked, how often should I be training a week? The answer to that it's different for every individual, whether you can train once a week or six times a week, it's about making the best use of the time you have available to you. Of course, everyone is different and what is right for one person isn't necessarily going to be right for someone else. Ultimately it comes down to being consistent and having a level of commitment to want to make that difference, but also fit around social lives, kids, and being something that fits around that without being too restrictive. This means that getting the balance between exercise and a good diet is of course important to see those results you what, but also in a sustainable and maintainable way. So, I lead you through structured training sessions using the right exercises in the right way for you whatever your goal or requirement. Also, when you're not training with me and maybe you want to structure a workout routine to do at home or the gym, again that's something I can help you with. With that as well with the nutritional side of things i can guide and help you to make those changes to your diet that become a long-term change, and not some super restrictive short-term diet! Pricing of personal training packages is listed below in services, also on https://www.dcfunctionalfitness.co.uk
I try and provide my clients with as much support as possible, so whether it's training once, twice or even three times a week with me, I provide all of my clients with the same support. With full pdf nutritional downloads created by myself, body mapping to track progress, and possibly the most important of all, the emotional support. It quite often gets overlooked in our industry, but the mental side aspect of making those changes or achieving those goals are as important if not more important than the physical. So I work with my clients in all these aspects to help them get to where they want to be.
I guess the one thing over everything else is consistency! Whether with the exercises, nutrition or of course ideally both, it's about being able to maintain a good consistent week in week out overall balanced lifestyle. Not extreme diets or extreme training! Yes of course it involves some hard work, but if your looking to get and maintain the 'Body of your Dreams' then consistency is the key!
Of course helping someone to get a bit fitter or loose those pounds always puts a smile on your face when you've helped someone achieve their goal. But for me when you have someone with a specific problem they need help with, whether that might be knee problem from poor hip alignment or lower back pain from week gluts etc.., it's always a great feeling knowing that you've played a part in helping to rectify that problem, and improve not only their fitness but also their day to day life!.
Well I suppose in short, being in control of my own future.
I'm a well experienced trainer and also being in my late 30's not only is that extra experience an invaluable tool in the sense of knowing how to get the best out of you. Also every single person has a slightly different set of goals, and as a trainer it's always important to be able to connect with a client to fully understand the many different reasons behind not only the goals they want to achieve but also the reasons for deciding to work towards those goals in the first place. I also think which is important and always encourage potential clients to do, is to have the opportunity to sit down with me for a short face to face chat to be able to discuss all aspects in more detail. Also though from a potential clients point of view it's important for them to look round the studio, have the chance to ask any questions and just meet me in person, and not feel they have to commit to training sessions until they've at least have the opportunity to have all the facts.
Very much in the same way as anyone wanting to train on a 1 to 1 basis with me, we'll have that initial contact on the phone to discuss what it is you're hoping to get out of training sessions, how i can help you achieve those goals, and whether online training is going to be right and work for you. Online training is of course different to in person training ,and isn't right for everyone, but in the same way as 1 to 1 training it's tailored training for each individual.
As a result of the pandemic i have shifted my focus away from a semi private studio to training the majority of my clients from my own private setup. This means i have complete control of the training environment to ensure its a totally covid safe environment, and i always wear a face mask when training clients. I have worn a face mask throughout this pandemic and will continue to do so, which is certainly not something you'll find from the majority of trainers!.
4.84/5.00
based on 1,162 reviews
The average rating for Bark Personal Trainers in Cambridge is 4.84, based on 1,162 reviews.
