PT Shaun
PE2, Peterborough
(55)
PE2, Peterborough
(55)
Learn how to become the best version of you. Let me teach you how to manage your diet and exercise around your hectic lifestyle. My approach is focused on lifestyle change as opposed to short term fads. As a coach, I have an holistic approach to my training and focus on exercise, nutrition, sleep and stress because they all have an impact on the way our bodies look and how we feel. You've waited long enough, contact me today.
55 customer reviews
Helen Luke
PT Shaun has been brilliant. I have been training with him for 5 months now and he has helped me to improve my confidence, my health, my mental health and my eating habit's, etc. He has been really supportive and given me loads of advice on how to help myself including sleeping, to keep going and be proud of what I am achieving so far. I am so pleased I have Shaun as my trainer and I took that leap to start training to improve myself which I am doing and getting better each week. If you are looking to make that step and need guidance for someone to train you, Shaun is the man! More...
Anushka
Late last year I decided to work on my health, I had found out that strength training and building muscle would benefit overall health.
I started to look at the possible options I had in order to achieve better strength and muscle. I knew I wouldn't manage in the gym on my own. I had a fear of people looking at me, which would lead to anxiety and then I would not go and work out. I also didn't know how to be safe using equipment or have any idea of any program to follow to make progress. I have tried and failed to use a gym many times over the years.
So I searched online for personal trainers in my area. I contacted Shaun after reading the many positive reviews and his personal transformation story.
My goal when I started to work with Shaun was to lift heavy weights in order to get stronger and build muscles. I had no expectations of where I would be in 3months or 6months I just wanted to be consistent. He meets me where I am physically and mentally, tailoring my training to my needs and/or ability for each session. He is so patient and kind and will always push you to work hard to achieve the best results.
Since working out regularly with Shaun for the past 6 months I have seen progress surprisingly fast, not only with the amount of weight on the bar, but in my range of motion too. I realized recently that when I think about going to the Gym I no longer have that crippling anxiety about other people watching me and I feel like I would have the confidence to work out on my own in a gym environment. I have new skills and knowledge and a new found love for lifting heavy weight.
Thank you Shaun I really enjoy our sessions and conversations.
I can't imagine training with any other PT.
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Anushka Daniels
Late last year I decided to work on my health, I had found out that strength training and building muscle would benefit overall health. I started to look at the possible options I had in order to achieve better strength and muscle. I knew I wouldn't manage in the gym on my own. I had a fear of people looking at me, which would lead to anxiety and then I would not go and work out. I also didn't know how to be safe using equipment or have any idea of any program to follow to make progress. I have tried and failed to use a gym many times over the years. So I searched online for personal trainers in my area. I contacted Shaun after reading the many positive reviews and his personal transformation story. My goal when I started to work with Shaun was to lift heavy weights in order to get stronger and build muscles. I had no expectations of where I would be in 3months or 6months I just wanted to be consistent. He meets me where I am physically and mentally, tailoring my training to my needs and/or ability for each session. He is so patient and kind and will always push you to work hard to achieve the best results. Since working out regularly with Shaun for the past 6 months I have seen progress surprisingly fast, not only with the amount of weight on the bar, but in my range of motion too. I realized recently that when I think about going to the Gym I no longer have that crippling anxiety about other people watching me and I feel like I would have the confidence to work out on my own in a gym environment. I have new skills and knowledge and a new found love for lifting heavy weight. Thank you Shaun I really enjoy our sessions and conversations. I can't imagine training with any other PT. More...
Reviewed on Facebook
Raj Bennington
Personal Trainers
I started my PT sessions with Shaun just over 4 months ago. He put a lot of time in upfront to really understand my requirements and to tailor my sessions to suit my ability and more importantly my goals.
Shaun has the ability to create a very relaxing environment for training (which is a big plus for me) whilst balancing this with pushing me to reach my potential.
The sessions are fun and also educational and what I love the most is he will always explain the "why" when talking about nutrition and training. This has really helped me to create a different and more positive mindset towards things.
I feel like a have come a long way not only in my physical journey but also in becoming mentally stronger. I look forward to my sessions with Shaun but also enjoy telling him about the sessions I am now able to do independently as a result of his training. He's always on the end of a phone to help me with those too.
We work collaboratively to adapt things as we go and that works really well.
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Kaylee Hotchkiss
Personal Trainers
So I started as a complete gym newbie and started training with Shaun back in September 2020 and throughout all the lockdowns he kept in touch, making sure I was alright and just to catch up.
He's a super genuine guy and actually cares about your health, both physically and mentally. He's not just your typical PT, he worked with me on my diet, if I was in a bad head space, he recommended meditation, which helped massively.
He listened to what I wanted to do with my training and thought about what would suit me best. He's a great trainer with the patience of a Saint! I've had to stop training with him but he said that if I ever need a session to check out my progress on my own then he'd be more more happy to book me in. Very professional and friendly. I'd 100% recommend him to anyone and everyone. Thanks Shaun - top guy!
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Kaylee Hotchkiss
So I started as a complete gym newbie and started training with Shaun back in September 2020 and throughout all the lockdowns he kept in touch, making sure I was alright and just to catch up. He's a super genuine guy and actually cares about your health, both physically and mentally. He's not just your typical PT, he worked with me on my diet, if I was in a bad head space, he recommended meditation, which helped massively. He listened to what I wanted to do with my training and thought about what would suit me best. He's a great trainer with the patience of a Saint! I've had to stop training with him but he said that if I ever need a session to check out my progress on my own then he'd be more more happy to book me in. Very professional and friendly. I'd 100% recommend him to anyone and everyone. Thanks Shaun - top guy! More...
Reviewed on Facebook
Kaye Sheldon
Personal Trainers
Never had a personal trainer before, wasn't sure what to expect. Shaun put me at ease and I am enjoying my weekly work out.
Alicia
Personal Trainers
Shaun was very helpful from the beginning. He gives the first 'getting to know you' session for free which allows you to get an idea of his style of training, and how he can help with your fitness journey. He showed me how to get the most out of my exercise, and how to do various moves without risk of injury. He provides lots of information about nutrition and how you can tweak your diet to assist with your fitness journey. He is encouraging rather than demanding and nonjudgmental. He is always on time for sessions which is also great! Very reliable. Even if you're just looking to tone up or lose a few pounds but aren't sure where to start I would recommend him. More...
Saima
I’ve trained with Shaun for about a year. I started as a complete novice, having never has a personal trainer before and not knowing what to expect.
Shaun spent a long time trying to first understand what my objectives were and spent even longer teaching me about the techniques of training well.
We focused on good form and being persistent. He helped me with my diet as well as building a realistic fitness program.
Shaun is a thoughtful and well informed personal trainer. He had a lot of patience and was very persistent. I slowly gained a lot of strength, confidence and understanding of how fitness works.
I’d recommend Shaun to anyone looking for a patient, well informed and encouraging trainer.
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Saima Shah Rehmatullah
I’ve trained with Shaun for about a year. I started as a complete novice, having never has a personal trainer before and not knowing what to expect. Shaun spent a long time trying to first understand what my objectives were and spent even longer teaching me about the techniques of training well. We focused on good form and being persistent. He helped me with my diet as well as building a realistic fitness program. Shaun is a thoughtful and well informed personal trainer. He had a lot of patience and was very persistent. I slowly gained a lot of strength, confidence and understanding of how fitness works. I’d recommend Shaun to anyone looking for a patient, well informed and encouraging trainer. More...
Reviewed on Facebook
Kris
Before starting my sessions with Shaun the most I had really done in the gym was some half-hearted time on the treadmill or a swim, always giving up after a little progress was made. Shaun really gets you thinking about what you want to achieve, and works with you to achieve those goals. There is a real satisfaction at being able to do things that a few weeks before were a real struggle. Nice guy too. More...
Angelina Parker
Personal Trainers
Highly recommend Shaun. I was really nervous about my first session - nervous about walking into a gym full of what I imagined would be super-fit people, nervous about what to expect, and also a bit nervous about facing up to what I needed to change.
I am very gad I found Shaun! He put me at ease and was very good at digging behind my comments to find out what was really going on.
Sessions are fun, hard work, and definitely worth the time and effort. If you're still unsure (as I was), I say take the plunge. You will not regret it and will soon see that little steps lead to positive changes.
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Stacy
Personal Trainers
For many years I had been thinking of changing my body shape and image. I knew it was going to take work and commitment, and I didn’t have the determination to do it alone. On a whim I reached out to PT SHAUN and got a quick response. I’m middle age and haven’t felt this strong and positive for over 25 years. He is professional, knowledgeable and motivating. Prompt and polite too. More...
Susan
Personal Trainers
We work at my pace and I am working towards a lifestyle change doing what I can and the work is tailored to fit me.
Ian
Personal Trainers
Shaun works with you and keeps the program relevant and manageable yet encourages to increase each session. Very personable
Doran
Personal Trainers
Within moments of completing the form, Shaun was on the case. We spoke a few times, not pushy but encouraging enough for me to take the leap. I see Shaun once a week but he is accessible for whenever I need him outside of our appointment. I’m really enjoying him and look forward to each week. So far so good. I’m very pleased and would recommend him. More...
Laura Dawkins
mark and matt came to do my friends childs party, they were brilliant to deal with from the minute i booked it very proffessional, well organised and the children had lots of fun, good range of music and games and they even had a bubble machine which the children lovedi will definetely use them again if i require any disco needs thanks guys :)
Reviewed on Facebook
Tracey Henderson
A thoroughly lovely genuine guy with clients and their individual needs his absolute priority
Reviewed on Facebook
Wendy Ellis-Wheeler
Brilliant entertainment last Friday for our wedding. The dance floor was full all night long and feedback from our guests said it was the best party they had attended and loved the mucic. We would definitely recommend this company More...
Reviewed on Facebook
Grant Sykes
Excellent PT! Knows his stuff and highly professional.
Reviewed on Facebook
Laura Bateman
Shaun was very understanding of my financial situation. Even though we've only trained once he still keeps in touch to offer support and check on progress. I especially liked his laid back approach and how he worked with me to create a workout I could achieve at home rather than give up because it was too much. More...
Reviewed on Facebook
Chris Dodgson
Shaun has been my PT for 2 years I would 100% recommend him to anyone and have to everyone that would listen. When i started with Shaun I was a novice in the gym with no understanding of how to get where I wanted. As well as gaining strength and muscle size he improved my posture and range of motion. The sessions were tough and he would push me to my limit but I never felt like I couldn't do what he asked. More...
Reviewed on Facebook
Lou Loret-Ribeyron
I trained with Shaun for one year, up until a year ago. Training with him was one of the best decisions I've made.
Shaun understood that each and everybody is different and he adapted his teachings and training according to my personality.
He also has an incredible knowledge of nutrition and he helped me start my transformation in this area as well.
So not only is he great at creating sessions adapted to the needs of his clients, he also works with people on a personal level and I believe it helps people to reach their goals.
I cannot recommend him highly enough as a personal trainer. :D
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Reviewed on Facebook
Karl Taylor
Mark, I just wanted to say thank you again for the fantastic job you did for Mary and Graeme's wedding this weekend. It was a brilliant day and you were a big part of that success. If anyone wants a reference or referal please point them my way.Karl More...
Reviewed on Facebook
Aidan Forman
Absolutely fantastic DJ for your wedding or event, DJ’d our wedding this past Saturday and were extremely easy to work with, tailored the music to suit our taste and had everyone dancing all night. Brilliant, we couldn’t ask for more. Highly recommended. More...
Reviewed on Facebook
Jane Lee
Mark did such a fantastic job at my Dads birthday party! I will definately be using him again! Equipment was fab and the music was fantastic! Top bloke who knows how too spin the decks! Thank you Mark and his team! More...
Reviewed on Facebook
So Brand Creative
Mark and Matthew did a disco for my daughter's mad hatters party and did a great set up and also engaged the kids with dance and games, great music and great lighting.
Reviewed on Facebook
Sam Chapman
We used M&N Entertainments for our wedding on 9th June and were absolutely delighted with them. Mark was polite, friendly and great fun and even though things were running behind by a couple of hours, he simply said it’s no problem and as soon as the room was ready he got his equipment set up in no time at all. Our guests filled the dance floor all night and we cannot thank M&N enough for the brilliant job they did. Highly recommend these to anyone looking for a wedding DJ or indeed just a DJ for any type of event at all, they are superb! More...
Reviewed on Facebook
Donna Welby
Mark & Matt did a fab job at my daughters party, Matt is great with children with playing party games. I would definitely recommend M&N Entertainments and would also use again. Thanks guys.
Reviewed on Facebook
Stephen
Personal Trainers
He is very helpful training me from beginner very good at what he does knows his pt
Richard Johnson
Reviewed on Facebook
The Floridian Badger
Reviewed on Facebook
Chris Morgan
Miracles in Action is 2nd to none. This place has help change my life. Forever grateful to the owner her husband and the rest of the staff.
Reviewed on Facebook
Rita
Reviewed on Facebook
Amna Butler
Reviewed on Facebook
Zoe Plater
Great night tonight my daughter's 16th went well great music would recommend their services will defiantly use again ?
Reviewed on Facebook
Claire Rider
We booked these for our wedding and wow everybody loved them. The teens were even happy because they had all the music they liked. Very highly recommended will hopefully be booking again in the near future...thanks More...
Reviewed on Facebook
ScottM-290
I got in touch with Shaun as I had suffered a back injury and had been unable to work out for quite a few months. From the initial conversation I had with him it was clear to see he was personable, he listens to his clients, he’s approachable, he made me feel at ease and would provide a personalised work out for my individual needs. I have found that his sessions have strengthened what was my weak areas and I have been able to work out & push my limits but in safe way with Shaun always checking my form and making sure I’m not feeling uneccessary pain in areas that I shouldn’t. I have had a few personal trainers over the years but none have been as personable as Shaun, they weren’t able to identify my strengths and weaknesses, and I have I never felt as much achievement so soon. I am highly impressed with Shaun, I genuinely look forward to his workouts and continue to recommend him to friends and family. Amazing value More...
Reviewed on Yell
Benjamin Muir
Reviewed on Facebook
TessieM
I feel Shaun's personal training sessions are great value for money. I am now understanding how to exercise not just drilling away at routines. I feel these personal training sessions are embedding the techniques for long term sustainable differences. Shaun is flexible, modifing activities at the last minute to allow for unexpected aches and pains. His passion for this area is clear and he engages with imparting the theory at understandable levels.I am very pleased we can train in the local park. The backdrop of nature adds a level of mindfulness that I feel a gym can not offer. More...
Reviewed on Yell
CarolineA-52
Flexible,highly individualised training. Patient but persistent. Able to adapt to suit injuries,personal handicaps. Enabled me to achieve things that I couldn't even attempt previously.
Reviewed on Yell
ChrisD-387
Shaun has been my PT for 2 years I would 100% recommend him to anyone and have to everyone that would listen. When i started with Shaun I was a novice in the gym with no understanding of how to get where I wanted. As well as gaining strength and muscle size he improved my posture and range of motion. The sessions were tough and he would push me to my limit but I never felt like I couldn't do what he asked. More...
Reviewed on Yell
PipS-11
Shaun is a great P.T. really supportive and understanding, doesn't put you under a lot of pressure or push you too hard. I only had four sessions to help with a program design but I really enjoyed them and found them so useful, they have really helped to better my gym routine. Would recommend Shaun to any of my friends who are looking for a P.T. in the Peterborough area, not expensive and definitely worth it. Thanks Shaun. More...
Reviewed on Yell
TanvirH-3
Shaun is a great PT.He helped me achieve my goals through subtle perseverance.I have had 3 separate courses with him.I recommend him strongly.
Reviewed on Yell
AshleyC-88
I worked with Shaun over a period of about 4 months. He was very professional, extremely knowledgable and helped me with my diet as well as my workout plans. I would recommend him to anybody thinking about getting a personal trainer. More...
Reviewed on Yell
EllieB-53
I have now worked with Shaun for over 18 months. With his help, I have achieved a lot. It is actually the little things, that have impressed me most. My posture is a lot better, I walk differently and ever so often I notice, that I can do things, that I couldn't do a while ago. He is constantly adapting the training regime to my needs and limitations and has even been in contact with my physio and adapted the training accordingly. He certainly pushes me to my limits and beyond and without him, I wouldn't be where I am.I can wholeheartedly recommend him to anyone. More...
Reviewed on Yell
Chris Dodgson
Shaun has been my PT for 2 years I would 100% recommend him to anyone and have to everyone that would listen. When i started with Shaun I was a novice in the gym with no understanding of how to get where I wanted. As well as gaining strength and muscle size he improved my posture and range of motion. The sessions were tough and he would push me to my limit but I never felt like I couldn't do what he asked. More...
Reviewed on Facebook
Lou Loret-Ribeyron
I trained with Shaun for one year, up until a year ago. Training with him was one of the best decisions I've made. Shaun understood that each and everybody is different and he adapted his teachings and training according to my personality. He also has an incredible knowledge of nutrition and he helped me start my transformation in this area as well. So not only is he great at creating sessions adapted to the needs of his clients, he also works with people on a personal level and I believe it helps people to reach their goals. I cannot recommend him highly enough as a personal trainer. :D More...
Reviewed on Facebook
Laura Bateman
Shaun was very understanding of my financial situation. Even though we've only trained once he still keeps in touch to offer support and check on progress. I especially liked his laid back approach and how he worked with me to create a workout I could achieve at home rather than give up because it was too much. More...
Reviewed on Facebook
spiritual sounds
Wow I am blown away by the truth and warmth of ramona
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By working closely with my client, I can find out what their individual needs are and develop a relationship that allows them to move forwards.
What’s the secret to getting the body of your dreams?
It's boring I'm afraid. Consistency is the answer. Not front page news or a clickbait link on Facebook. I find the best way for my client to be consistent with a plan that is going to be optimal for them. Train smarter, not harder!
What do you love most about your job?
I love seeing the change in my clients over the time we work together. Not only are they fitter and leaner, but more importantly for me, they're happier. I'm extremely grateful to have this role, it's very rewarding.
What inspired you to start your own business?
I like seeing people lead happier, healthier lives with my help. I like giving my clients the tools they need to succeed when it comes to taking care of their health.
Why should our clients choose you?
With over 9 years in the industry working as a Virgin Active Personal Trainer, and then moving onto becoming a David Lloyd PT, and finally going freelance, I have had many happy and successful clients in that time who highly recommend me (please check my website for reviews).
My approach to PT is rare in the saturated market of "6 week certified Personal Trainers" because I've been there. I was overweight, unhappy and I can understand the mindset of a client who is struggling (check my website to see my own journey).
I want to discover what my client needs to be able to succeed with their goals and I build a strategy based on the individual instead of just shouting orders at you as you lay in a pool of sweat and tears.
Can you provide your services online or remotely? If so, please add details.
We can work together online if that suits you best. I've also worked with clients who see me face to face, but travel for work and want to continue training online.
Weight Loss
Learn how to keep the unhealthy weight off sustainably and for the long-term. We'll work together to set realistic weekly goals for both nutrition and movement. I'm here to offer you support every step of the way.
Become Stronger
Learn how to move your body and develop your strength safely and effectively. Strength is one the most important elements we must train in order to fully enjoy all the things that life can offer.
