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Adderbury
I'm a fully qualified and insured personal trainer with over 14,000 hours experience. I have worked at Soho Farmhouse and Bannatyne's Health Club.
Adderbury
Body Sculpture Fitness provides exceptional Personal Training within our inspiring studio based at Rainsborough Barns in Charlton just 10 minutes from Banbury and Bicester. We are a Husband & Wife team who both love fitness providing a very welcoming environment and personal service. We offer knowledge, guidance, support & encouragement to ensure each of our clients achieves their personal health & fitness goals.
Sam Tully
Sarah has been my trainer, motivator, confidante and life coach rolled into one. Truly one of a kind, not only skilled, knowledgeable and down to earth, but able to walk the fine line between drill sergeant and chilled work out buddy, which is a rare find!Sensitive to your body and mindset she will give you the right amount of push and motivation to help you achieve your goals, regardless where they lie.Set in a wonderful location with enviable grounds, I highly recommend you try Body Sculpture Fitness, it certainly changed my opinion of personal training and gyms.
Adderbury
THOR PT : DESIGNED FOR INDIVIDUAL GOALS As a certified and insured trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. You can choose from a wide array of existing training options, or we can design your own.
Oscar
I am delighted with my experience with Thor. I am amazed at how my level of fitness has improved in a relatively short space of time. I feel much fitter and am pleasantly surprised at the impact of the training. The man is very passionate at what he does and very patient.
Would recommend to anyone looking for a PT
Adderbury
Initially set up to help coaches and clubs worldwide with Coach Education and general football related support but due to increasing demand, am returning to offer 1-2-1 and small group sessions around the Oxfordshire and surrounding areas. I will personally deliver locally to me with other coaches delivering regionally (all other coaches will undergo FP training and base sessions along the FP philosophy).
Adderbury
Want get fit but don’t know where to start? I can assure and Aspire you that your goals are within reach and maybe even sooner than you think. Why not send me a message, we can have a chat! My aim is to make the process as comfortable as possible. I’m a level 2 + 3 qualified personal trainer in the Banbury area and all I want to do is help you with your fitness goals, whether that includes toning, weight loss, nutritional advice and meal preparation, or even prepping for a fitness event such as a Wolf Run.
Caroline Hackett
Tamsyn has been fantastic, right from the start. Her professionalism, motivating attitude and kindness has helped me so much on my fitness journey. The nutrition plan she prepared is really great and most importantly actually practical. I'm loving my fitness journey now and am so glad I found her. Thank you Tamsyn.
Adderbury
I am a Banbury based Personal Trainer and fitness coach with real time experience, in helping a variety of different people of all ages. With over 15 years experience in the fitness industry and 7 years of British Army military fitness experience, I have helped train and coach hundreds of people in reach their health and fitness goals. Do you have your own home gym and equipment?
Harriet Claridge
If anyone is thinking about getting into the gym but not knowing where to start Justin is the best person to go to! Since leaving university I found I was doing absolutely nothing but sitting at my desk at work. I'm the least sporty person and always hated anything to do with exercise (apart from horse riding!) but I really wanted to try and tone up and build a bit of muscle. Going into a gym was so far out of my comfort zone and so intimidating I did not know how long or if I would stick to it, however Justin has been so incredibly patient and encouraging throughout every session that I am still training with him every single week, 6 months down the line! No it has not been at all easy, there have been many 'I can't' moments, a lot of aching, sweat, a few tears and many times I felt like I could so easily walk out and never come back.... BUT Justin never gave up on me even though I've probably been quite difficult at times! Thanks to him I have gained so much more confidence in the gym, and outside of it and have turned the 'I cant's' into 'I can'!!
Adderbury
SMart Health and Fitness is a private Studio located in the centre of Banbury. The vibe is high and the members are all friendly and positive! We have a variety of exercise sessions for all fitness levels and abilities. All classes can be modified. Personal Training and 1-2-1 nutrition and mindset coaching is also available and online courses if you don't live locally.
Adderbury
Michelle Sutton
I started Simon's Kettlercise kettlebell class as I was looking for a fun way to strengthen my muscles alongside my existing cardio exercise and this is it. The hand-held kettlebell weights are very easy to use.I've belonged to gyms before but lifting weights and using machines just doesn't appeal to me anymore.I had read the updated NHS guidelines that now include strength exercises twice a week. Simon's classes are well-organised and run to time, the music is great and the routine changes every 8 weeks to work different areas in different ways. Simon is encouraging, knowledgeable and explains then demonstrates the moves really well, we are all seeing improvements in our strength, fitness, shape, tone and confidence.
Adderbury
Experienced Personal Trainer offering quality 1-1 training sessions gym/home based and online coaching.
If you’re on the journey to transform your fitness goals into reality, finding the right personal trainer in Adderbury can make all the difference. Whether you're aiming to shed a few pounds, build muscle, or simply improve your overall health, a personal trainer offers the guidance, motivation, and expertise to help you succeed.
A personal trainer is more than just a fitness instructor; they are a partner in your health journey. Many people hire a personal trainer to gain personalised support and expert advice. Personal trainers are adept at designing bespoke workout plans that cater specifically to your needs, goals, and current fitness level. Whether you’re interested in weight loss, increasing strength, or preparing for a specific event, a personal fitness trainer can provide the structured programme you need.
One of the most significant benefits of working with personal trainers is accountability. It’s easy to skip a workout when you're on your own, but having a scheduled session with a pt trainer keeps you committed. Moreover, personal trainers help to demystify fitness for those who feel overwhelmed by the variety of workouts available. They teach proper techniques and form, reducing the risk of injury and ensuring you get the most out of your exercise sessions.
Many individuals struggle with motivation and lack of progress when working out alone. Personal trainers help to break these barriers by offering dynamic and engaging sessions. They can adjust your training regimen to keep things fresh and challenging. This adaptability ensures you continue to see progress and stay motivated.
Confusion about which workouts are most effective can also be a hurdle. With a certified personal trainer, you gain access to a wealth of knowledge in exercise science. They can answer your questions, provide nutritional advice, and adjust your programme as needed to align with your evolving goals.
In Adderbury, you have access to a rich pool of talented personal trainers who offer a range of services. Whether you prefer in-home personal training services or one-on-one fitness coaching at a gym, you can find a personal trainer to match your preferences. For those who enjoy the comfort of their own space, in-home personal training brings the expertise of a gym personal trainer right to your doorstep.
If affordability is a concern, searching for affordable personal trainers in your area can help. Many trainers offer flexible pricing packages and group sessions, which can reduce costs while still providing personalised attention.
When looking to hire a personal trainer, consider what you're looking for in a trainer. Are you more comfortable with male or female personal trainers? Do you have specific fitness goals such as weight loss, muscle building, or injury recovery? Use these criteria to narrow down your options.
Reading reviews and testimonials from previous clients can also be insightful. Bark.com provides a platform where you can compare personal trainers, read real customer reviews, and receive free quotes. This ensures you make a well-informed decision and choose a trainer who fits your needs and budget.
Embarking on a fitness journey with a personal trainer in Adderbury can be life-changing. With their help, you’ll not only achieve your goals but also learn to maintain a healthier lifestyle. Whether you’re a beginner eager to kickstart your fitness routine or a seasoned athlete looking to enhance your performance, the right personal trainer can tailor their services to your needs.
Ready to take the next step? Use platforms like Bark.com to find a personal trainer near you, receive free quotes, and start working with a professional who understands your unique fitness journey. With expert guidance, personalised support, and a commitment to your goals, achieving the body and health you desire is within reach.
4.28/5.00
based on 28 reviews
The average rating for Bark Personal Trainers in Adderbury is 4.28, based on 28 reviews.
