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The Body Sculpture Studio

Oxfordshire , Oxfordshire

(14)

Get a free quote from this professional

Get a free quote from this professional

About

Body Sculpture Fitness provides exceptional Personal Training within our inspiring studio based at Rainsborough Barns in Charlton just 10 minutes from Banbury and Bicester. We are a Husband & Wife team who both love fitness providing a very welcoming environment and personal service.

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Reviews (14)

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5/5

14 customer reviews

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25 July 2018

Fab little gym - great personal experience! :)

Reviewed on Facebook

25 July 2018

Amazing training sessions...best personal training around.

Reviewed on Facebook

25 July 2018

Great setting, small gym with a relaxed atmosphere, so glad to have found this place

Reviewed on Facebook

25 July 2018

Sarah is a fantastic trainer and so lovely that you forget how hard you're working!

Reviewed on Facebook

25 July 2018

Great small gym with a fantastic instructor, treat yourself to a course of personal instruction with Trevor. You won't regret it.

Reviewed on Facebook

25 July 2018

Small but perfectly formed .... Excellent training g advice..lovely small classes, great company ...Trevor and sarah have created a gem of a gym...

Reviewed on Facebook

25 July 2018

I love going to Trevor's morning workouts
It's hard work but we also have fun
My fitness levels and my body shape has changed so much in just a matter of months

Reviewed on Facebook

25 July 2018

If you have health and fitness goals you want to reach then Sarah and Trevor are the right people to go to. Uber knowledgable and massively motivating - they have an excellent, member focused, elite gym, with training plans for the gym bunny or the novice and there's always a happy face to greet you! !! Can't recommend them highly enough - I have reached goals I never thought I'd even have because of Sarah :) More...

Reviewed on Facebook

25 July 2018

I have achieved amazing results with Sarah at Body Sculpture Fitness. She really listens to my concerns and areas that I want to work on. She designs a challenging workout with advanced exercises that are both fun and effective. Although I have exercised before I would imagine feeling really comfortable with her as a newcomer. She is so friendly and puts you at ease explaining everything really well. Thank you Sarah. More...

Reviewed on Facebook

25 July 2018

Trevor's been helping me improve my core strength, fitness and endurance over the last 6 months. I am an amateur occasional tri athlete who has done very little core work until I moved up to half iron man distance last year.

I've really enjoyed working with Trevor, he's fun and easy going and knows how to push you to just beyond where you'd push yourself which always delivers great results.

He can coach people of all abilities and was brilliant with my daughter Lois when she joined me for a training session at Christmas. In fact so brilliant she asks me on a weekly basis when can we go and see Trevor again!

If you want to I improve your fitness I highly recommending having a trial session with Trevor.

His new studio is well set up and I suspect he may even be thinking about updating his music :-)
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Reviewed on Facebook

25 July 2018

Loving my fitness journey, having never been to a gym before I felt very nervous about going. Trevor has helped me tremendously to overcome this and 5 PT sessions later I'm noticing great results! Sarah is a fantastic communicator, always prompt to reply to emails. I actually look forward to going to the studio and feel great that I'm actually doing something about my fitness now. The gym is not intimidating in the slightest so there's no excuse...book your free trial, you won't regret it! More...

Reviewed on Facebook

25 May 2016

Fantastic Personal Training with Sarah. She really listens and understands your goals and aims. Explaining exercises and correcting techniques as you go, making sure you are working out to your optimal ability. I loved my sessions they are fun and achieve fast results, changing your body. She is a great motivator making you work hard but the sessions are so much fun you just do not want to stop. I have exercised muscles in ways I have never done before and that is such great fun. Never boring, thanks Sarah. More...

Reviewed on Google Maps

25 May 2016

Being a novice runner and competing in the Oxford Half Marathon for the first time in 2014, I thought all I needed to do was run. ... how wrong could I be!The team at Body Sculpture Fitness taught me to add weight training, resistance training, core and flexibility as well as supplementing my cardio with rowing, cycling, skipping and box jump training (great for the hip flexors). I completed my 2nd Oxford Half last year with a 20 minute reduction in time and no injuries. The Gym is set in the beautiful Aynho Park grounds and is an oasis of calm and discretion after years at a corporate gym with no personality. 5 star service from a committed and inspirational team.***** More...

Reviewed on Google Maps

25 May 2016

Sarah has been my trainer, motivator, confidante and life coach rolled into one. Truly one of a kind, not only skilled, knowledgeable and down to earth, but able to walk the fine line between drill sergeant and chilled work out buddy, which is a rare find! Sensitive to your body and mindset she will give you the right amount of push and motivation to help you achieve your goals, regardless where they lie.Set in a wonderful location with enviable grounds, I highly recommend you try Body Sculpture Fitness, it certainly changed my opinion of personal training and gyms. More...

Reviewed on Google Maps

Q&As

We offer a holistic approach to fitness and overall well-being. We encourage and empower our clients to believe in their ability to improve. We make our sessions fun, engaging and challenging.

Consistency is key! Getting started is just the beginning, once you start you have to keep working towards your goals. Regular sessions are so important to see results. It's not just about exercise, what you eat is so important to achieving your body goals!

We love seeing our clients confidence return! It's great to see people start to like and appreciate their bodies again.

We loved fitness, we wanted to work doing something we loved and felt passionate about!

We really do care about our clients, and want them to achieve their goals! We also make it fun, which is so important, because if you are not enjoying it, you won't stick at it